Even during a global pandemic there seems to be so much that needs to be done. It's easy to be caught up in the need to fix or take care of or just do something. Many times we feel uneasy about taking time to nourish ourselves, but it's imperative that we do so. Mary talks about how we get caught up in doing, and how to go let go and take care of ourselves in a wise way.
Recorded Oct. 1, 2020 in the virtual world

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