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Taking Care of Ourselves
Taking care of ourselves means paying attention to where we ignore ourselves or gloss over our discomfort and dissatisfaction. Lovingkindness, compassion and being willing to change our perspective on our lives is important and the Buddha's teachings support us all the way. Loving ourselves is a radical act.
Recorded Nov 9, 2019 in Los Angeles.
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
View all episodes
By Mary Stancavage
5
4545 ratings
Taking care of ourselves means paying attention to where we ignore ourselves or gloss over our discomfort and dissatisfaction. Lovingkindness, compassion and being willing to change our perspective on our lives is important and the Buddha's teachings support us all the way. Loving ourselves is a radical act.
Recorded Nov 9, 2019 in Los Angeles.
Send me a text with any questions or comments!
Visit Mary's website for more info on classes and teachings.
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