Sometimes it feels like you’re running so hard that it’s impossible to make time for spirituality. This buzzword of mindfulness that we hear about seems impossible. But in today’s discussion, Brooke Walker sits down with author Carrie Skarda who helps us understand that we can transform my relationship with God through stillness without adding anymore to the spiritual to-do list. 

 

Carrie is the co-author of The Power of Stillness and she and author Jacob Hess have a workbook coming that puts stillness practices into action. She is an avid reader, a Diet Dr Pepper addict, and a bit of a yogi.

 

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