Local Gold Coaster Talitha Cummins joins the show to talk about her struggles with alcohol and being 10 years sober.

Talitha would drink 3-4 bottles of wine a night and talks about her turning point. She explains the benefits of Dry July being good for so many reasons including a clear head, more energy, good sleep, weight loss, clear skin and most importantly a sense of achievement.

Talitha recommends Hello Sunday Morning for help and tips on alcoholism.
https://hellosundaymorning.org/

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