Sign up to save your podcasts
Or
Share Talk Therapy
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Talk Therapy
Talk Therapy episodes
- 088: The Power of Fun: How to Feel Alive Again, by Catherine Price
Join us as we discuss Catherine Price's latest book, The Power of Fun.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
26 min - 087: I Get By With A Little Help From My Breath
How to use your breath to calm anxious feelings.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
18 min - 086: How to Talk to Your Kids About the Situation in Ukraine
Tips and tools for managing difficult conversations with your kids.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
16 min - 085: Are We Living in Different Algorithms?
How our unique internet viewing habits influence our "real" life.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
20 min - 084: Managing Olympic-Sized Expectations
How to keep the focus on fun and development when pressure and high expectations mount in youth sport and extracurriculars.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
25 min - 083: The Real Reason You're Feeling More Forgetful than Normal
The pandemic is messing with our ability to make memories. Here are a few reasons why, plus some strategies on what you can do to turn things around.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
16 min - 082: Are We Addicted to Self-Improvement?
If you have a bedside table overflowing with books on how to "live your best life," this one's for you :)
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
21 min - 081: 2022 Déjà Vu
As we enter the new year, it's starting to feel like uncertainty is the only certain thing.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
16 min - 080: Merry Christmas & Happy New Year!
Join us for a casual chat as count down the final days till Christmas.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
26 min - 079: Making it till Christmas
With increasing numbers of kids in quarantine, cancelled sports, and looming school closures, we're crossing our fingers and toes for a return to Christmas-as-usual.
Thanks for listening.
Say Hi:
Email: [email protected]
Kelly Bos Website: kellybos.com Wellness Center: Muskoka Mind & Body
Kelly Bourne Website: kellybourne.ca Book: Pig's Big Feelings
20 min
About Talk Therapy
From the publisher's feed
Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely…
discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.