The PDA Parenting Podcast

Talking About Adoption, Autism & Identity: What to Do When You’re Afraid to Get It Wrong


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In this episode, Amy explores why some kids - especially adopted, autistic, or PDA-identifying kids - avoid talking about their story, whether it’s adoption, trauma, or a new diagnosis. Using personal experiences from raising her two daughters, she explains how these conversations activate the nervous system and why avoidance is often about safety, not refusal.

You’ll learn how to share your child’s story without triggering demand avoidance, how to “drip in” information gently over time, and why honesty paired with safety builds stronger identity and self-esteem. Amy also introduces her SAFE Story Framework to help parents approach disclosure with confidence and connection.


Mentioned in This Episode

  • Focus on the Nervous System to Change Behavior workshop (created by Robyn Gobbel, adapted for PDA and led by Amy Kotha) - December 5th @ 12 PM ET
  • Raising Kids with Big, Baffling Behaviors  - a Parent Course (created by Robyn Gobbel, adapted for PDA and led by Amy Kotha) the 12-week parenting experience beginning January 12th, 2026 

        Doors Open!!  Click HERE for details + registration!

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The PDA Parenting PodcastBy Amy Kotha

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