:  In this episode, host Angie Miller is serving up bit-sized training and programming tips with NASM Master Instructor and owner of The Hive, Andy Hanley.

The two will dig into how to work smarter - not harder in programming, how to handle a client who insists they, ‘Go hard or go home!’, and other simple tips to help individuals reach their fitness goals.

Come sit down with “Strong Mind, Strong Body” we promise you’ll leave wanting more of what’s been served.

February is National Heart Month. Celebrate with a free course each week from NASM. Claim yours now. http://nasm.co/3qmqKMl