Tapestry

Whenever that feeling of uncertainty about the life we've created creeps in, it can be easy to try to solve it with quick fixes like getting a new haircut, ending a relationship, finding a new job, or moving to a new city. But what if those uncomfortable periods are actually an opportunity?

Casey Tygrett, author of The Gift of Restlessness: A Spirituality for Unsettled Seasons, has been examining the very human state of being restless. He says that, although it can be intensely uncomfortable, it can also be a kind of gift.

Tricia Hersey thinks grind culture is an assault on your basic humanity. Hersey, also known as The Nap Bishop, is the author of the book Rest is Resistance: A Manifesto. She says resting is a deeply spiritual act.

You might find Oorbee Roy wearing a sari when she heads over to her local skate park in Toronto. The 48-year-old mother of two shares how she picked up skateboarding — and why she's not putting her board down any time soon.

Why are people still drawn to paper planners in such a digital age? Rowena Sunga owns a stationery store in Toronto’s west end and meets a lot of people who are looking for ways to tame the chaos of life by writing it all down.

The calligrapher Salman Khattak shares why he believes the act of doing something with your hands is a profound human experience.

Andrew Jamieson had so much going for him: a loving family and a successful business. But when Andrew hit midlife, midlife hit back! He did get through it with the help of a lot of therapy. Now a therapist himself and the author of the book Midlife: Humanity’s Secret Weapon, Andrew shares how the midlife crisis can be a kind of rebirth — a desperately needed stage in the evolution of the human being.

Wherever the word ‘parenting’ is found, judgment and guilt and stress won’t be far behind. Dorsa Amir is a development scientist and postdoctoral researcher at the UC Berkeley department of psychology. And as a parent herself, she’s been offering what she calls “anti-advice” to parents - because someone has to say it: “You can ease up a little bit. You’re doing fine!”

This year was the first time Ireland celebrated a national holiday dedicated to St. Brigit. Theologian Mary Condren says there is rich feminist symbolism in St. Brigit, whether you consider her a Celtic goddess or a Catholic Saint.

Julian Munro is many things: a United Church member, a divinity student, a non-ordained Christian minister, and a drag clown known as King Julez. Munro says transitioning is a holy act and that drag has become one of their most profound spiritual practices.

Why is Lord of the Rings and fantasy novels so intriguing to conservatives and the far right? Journalist John Last has been researching the links between The Lord of the Rings and Italian fascist movements. He talks about how the Italian prime minister’s love for Tolkien is interwoven with her politics.

The psychologist Monnica Williams co-created a series of graduate courses in Psychedelics and Spirituality Studies at the University of Ottawa. She has a special interest in the use of psychedelics to heal racial trauma.

As an only child, Charlie Brinkhurst-Cuff figured that having a big group of friends was the way to feel fulfilled in life. When she finally found herself in a large friend group she was surprised by what it was really like.

Psychology professor and Denmark native Marie Helweg-Larsen shares how Danish words can encourage better living by helping us settle, set boundaries, create community, and tune into shared moments.

Sometimes we need more than words during really difficult periods of life. Katie Thornton shares the history of European funerary fashion — and how death rituals can help us move through grief.

Astrophysicist and Jesuit priest Adam Hincks shares the value he's found in studying both the Bible and the Big Bang.