Hello There!

In this engaging episode of the podcast, I have Tariq Pinkston, a Body Activist Coach and friend of mine, who shares his journey from being an introverted guy to becoming a transformative body-activist coach.

He discusses how his approach views people holistically, focusing on their mind, body, and spirit, and emphasizes creating a safe and supportive environment. Through his own personal experiences, he touches upon how essential it is to give oneself grace and permission to witness the full range of human emotions, and the importance of self-love and self-care.

Throughout the enlightening chat, we explore themes like personal development, spirituality, harnessing intuitive gifts, and guiding others to their own greatness are explored.

This episode is a treasure trove of inspiration, empathy, and guidance.

Tariq Pinkston's Website: www.bacoachllc.com TikTok: @bodyactivistcoach

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Chapters: 0:00 - Intro 01:17 - Guest Presentation 01:55 - Tariq Pinkston's Personal Journey  03:55 - The Power of Presence and Authenticity 06:01 - Overcoming Introversion and Personal Growth 08:27 - The Importance of Self-Care and Empathy 12:11 - The Role of a Body Activist Coach 17:06 - The Power of Intuition in Coaching 22:00 - Balancing Ego and Humility 25:05 - Balancing Family Life and Professional Aspirations 27:20 - The Importance of Empathy and Connection 29:06 - Aligning Physical and Spiritual Wellbeing 29:34 - The Power of Affirmations and Self-Belief 30:50 - The Role of Emotions in Personal Growth 31:54 - The Journey of Self-Discovery and Acceptance 35:13 - The Power of Connection and Community 40:21 - The Importance of Self-Care and Personal Practices 48:03 - The Power of Positive Affirmations 49:10 - Closing Remarks and Future Plans

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#podcast #intuition #businesscoach  #personalgrowth #gratitude #appreciation #mindfulness #interview #fitness