taylor simon SAYS

Welcome to episode 102!!! Last week I mentioned the at home climb Mount Everest challenge….well…it is starting and I have a whole segment on it! I talk to the creator of this seeming insanity!!! If you want to join or learn more….add yourself to the Facebook group: –> Everest Lock Down Stair Climb Challenge

Seriously, the MOST inquiries I am getting at the moment are about gardening and how to get started! So, here you go! A huge long segment on how to get started with gardening this year!

Also some interesting stuff in Coach Taylor online AND I talk about this new trend to pretend it is ok to sit around and wallow in your sorrow while we are all confined to our houses. Motivation is tricky and taking care of your mental health can seem daunting, but sitting around watching Netflix and eating bags of chips is NOT going to make anything better.

Thanks for listening, hit me up if you have any questions!!!

-Coach Taylor

Welcome to the 100th episode of the Coach Taylor Podcast!! Has anyone listened to all 100 episodes? Lol, that would be crazy!!!!! For this episode, I talk about the history and the future of Coach Taylor and I do an overview of my most famous blog of all time: The Brutally Honest 6 Reasons You Are Still Overfat. So sit back, grab a kombucha and enjoy!!!!! ____________________________________________________________

I am humbled and eternally grateful that anyone listens to my podcast. I remain dedicated to bringing you the honest truth and only real, evidence based information. No scams, spams, or shitty trends. I am your source for REAL health and fitness advice!!!! -Coach Taylor

This one is…very real. It is a Coach Taylor no hold barred honesty smackdown. Why? Because I love you all and I want you to be successful. I want you to break out of past patterns and live a life that feels awesome. I put out all of this information for you. Please remember that if it gets a little….harsh. _____________________________________________________________________

On this Episode: Accountability and Motivation ( 39:00) -How to find it The Online Fitness Bullshit ( 17:20 ) -The fitness world went online and brought all the crap with it! What Did My Odyssey Teach me? ( 27:26) -And what can it teach you? Coach Taylor Online ( 4:40) -How to keep sane during the pandemic -Pullup Challenge -Elastics for pushups -Your metabolism -Good Movement or being sore __________________________________________________________________

Questions? You know how to find me! -Coach Taylor

Welcome to episode 98 of The Coach Taylor Podcast. I hope this episode finds you healthy and secure!! __________________________________________________

On This Episode: Hard Lessons on How to Stay Motivated (32:34 ) Social Media and FItness ( 22:20) -The entire fitness industry is suddenly going online…. but you need to be careful!!! They don’t all know what they are doing!!!! Coach Taylor Online (8:00 ) -How to start the TRX -The Corona 15 -What can you do right now?? Philosophy of Health (4:52 ) -ONE thing you can do right now to boost your health dramatically and save a ton of money! ____________________________________________________

Thank you for listening – questions or comments? Hit me up! -Coach Taylor