taylor simon SAYS

By Taylor Simon

Right wing extremist - aka -- a functional human man; supporting my partner, raising stepkids, growing a garden, training jiu jitsu, riding motorcycles. Recording rants about what it means to be human... more

5

66 ratings

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FAQs about taylor simon SAYS:

How many episodes does taylor simon SAYS have?

The podcast currently has 275 episodes available.

taylor simon SAYS episodes:

March 16, 2020 Ep 97: How To Boost Your Health During Pandemic
I go over everything you can be doing to support and strengthen your immune system and body!
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37min
March 09, 2020 Ep 96: How to Make Your Life Better
Bold title right? That’s how I roll. But in all honesty, if you take this podcast to heart, I will PROMISE you that in 30 years you will message me and thank me for how awesome your life is. Will I still be podcasting in 30 years? I have no idea. Maybe? You will definitely be sick of me by then!!!!!! _____________________________________________________

On this episode: Don’t Train Specificity ( 31:40) Why Does Everyone Hate Rice and Grains? (24:00 ) 25 Things to Do Daily for a Better Life (45:00 ) Do You Know How Good You COULD Feel? ( 6:00) Coach Taylor, Online (10:30 ) -Protein Powder for kids -Red meat and health -Post-workout recovery -Ads are dumb ___________________________________________________

Question? You know how to get a message to me! -Coach Taylor
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1h 9min
March 09, 2020 Ep 96: How to Make Your Life Better
I think this is one of the more important episodes of my podcast
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1h 9min
March 02, 2020 Ep 95: Muscle Confusion Isn’t Real
Good Day! Welcome to episode 95 of the Coach Taylor Podcast! Today I might have got a wee bit ranty and just a little snarky but you know, that isn’t really that abnormal, right? ___________________________________________________________________

On this episode: Are Long or Short Fasts Better? ( 24:54 ) Muscle Confusion is Crap ( 47:30 ) -The idea is pervasive in fitness but it is garbage How To Use Fitness Equipment (32:30 ) -There is a ton of equipment out there and it is mostly garbage. The good stuff is misused most of the time. Let’s talk about why. Why You Should Go for a Walk Today ( 4:40 ) Coach Taylor Online ( 9:10 ) -Fresh vs. frozen -My latest blog -Facts don’t matter -Is diet pop healthy? -AND more!!!!!!!! ______________________________________________________________

Hope the episode kept you all entertained!!!! Questions or comments, as always, send them my way!

-Coach Taylor
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1h 4min
March 02, 2020 Ep 95: Muscle Confusion Isn’t Real
Busting long held fitness 'beliefs'
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1h 4min
February 24, 2020 Ep 94: What to Eat and How to Train
Welcome to episode 94 of the Coach Taylor Podcast….here we go! _____________________________________________

Clean Eating Doesn’t Exist ( 25:30 ) The Hidden Issues Behind our Diets ( 6:12 ) More weight or Longer Training? ( 38:00 ) -Should you lift heavier or lift longer? How to Recovery from Injury Faster ( 47:40 ) Is it OK to Criticize Fitness Programs? ( 30:30 ) Coach Taylor Online ( 18:20 ) ____________________________________________

Questions or comments? Hit me up! -Coach Taylor
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58min
February 24, 2020 Ep 94: What to Eat and How to Train
Welcome to episode 94 of the Coach Taylor Podcast….here we go! _____________________________________________
Clean Eating Doesn’t Exist ( 25:30 ) The Hidden Issues Behind our Diets ( 6:12 )More weight or Longer Training? ( 38:00 ) -Should you lift heavier or lift longer? How to Recovery from Injury Faster ( 47:40 ) Is it OK to Criticize Fitness Programs? ( 30:30 ) Coach Taylor Online ( 18:20 ) ____________________________________________
Questions or comments? Hit me up!-Coach Taylor
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58min
February 19, 2020 Ep 93: Get Naked and Touch Yourself
Welcome to the 93rd episode of The Coach Taylor Podcast. Short and sweet this week! ________________________________________________

On this episode: DEXA Scans and Bodyfat ( 18:30 ) -What do I really think? Coach Taylor Online (8:30) -57 ways to get more physical -Eat some dirt! Philosophy of Health (3:00 ) -walking for three hours shouldn’t be a challenge

-Coach Taylor
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33min
February 19, 2020 Ep 93: Get Naked and Touch Yourself
Welcome to the 93rd episode of The Coach Taylor Podcast.Short and sweet this week! ________________________________________________
On this episode: DEXA Scans and Bodyfat ( 18:30 ) -What do I really think? Coach Taylor Online (8:30)-57 ways to get more physical -Eat some dirt! Philosophy of Health (3:00 ) -walking for three hours shouldn’t be a challenge
-Coach Taylor
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32min
February 10, 2020 Ep 92: You’re Physiology isn’t Fast
Episode 92, here we go!!! It is shorter because frankly, didn’t really feel like podcasting this week! The power of habits and commitment right??!!! ________________________________________________________

On this episode: Why it Takes So Long for the Body to Change ( 28:40 ) –>there are actual reasons for this! You know, based on science and stuff….. Resting Postures (21:00 ) –> FINALLY! Exercise that you are supposed to just sit or lay there! Philosophy of Health (2:20 ) –> Last week I asked, what is health? This week a bit of a meandering segment on what our society thinks health is. Coach Taylor Online ( 11:57 ) –>Books, inspirational Dad’s, stupid fitness ‘pros’ –>You know….the usual ______________________________________________________

That was episode 92! Wow…..the 100th episode is approaching fast….what the hell should I do to honour that milestone???? -Coach Taylor
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46min

FAQs about taylor simon SAYS:

How many episodes does taylor simon SAYS have?

The podcast currently has 275 episodes available.