taylor simon SAYS

taylor simon SAYS

By Taylor SimonSociety & CultureScienceSocial Sciences
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taylor simon SAYS episodes

  • Ep 87: The End of An Odyssey

    Welcome to 2020 and the first Coach Taylor Podcast episode of a new decade! I am planning on keeping this weekly all year as I don’t want everyone to miss the sound of my charming voice. You’re welcome. _____________________________________________

    On this episode: New Year New You (25:40 ) -what should you be doing this New Year to make real and sustainable life changes The End Of An Odyssey ( 43:20) -I did it. A full year of health perfection. -How did it go? -Now what? Coach T Online (4:00 ) -book list -become half the person you are -diabetes -IF and muscle -cold shower AND more…….. ______________________________________________

    Thanks so much for listening and here is to an awesome 2020!!!! Who know where it will take us?!!!! -Coach Taylor

    1 hr 10 min
  • Ep 86: Last Of the Decade
    Here we go! The last podcast of 2019, the end of the year, end of the decade, end of my health odyssey, and the start whatever you want! On this episode I talk a little bit about the end of the health odyssey. Next episode I will really dive into it more!I spend most of this episode, however, trying to wake people up to the truth about health and fitness and make an impassioned plea to get you to change your mindset this New Year. I want you to think about your health differently. To treat yourself differently. To goal set differently!!!!! I hope 2019 has been good to you!!!!! Will see you next year, on The Coach Taylor Podcast! -Coach Taylor
    54 min
  • Ep 86: Last Of the Decade

    Here we go! The last podcast of 2019, the end of the year, end of the decade, end of my health odyssey, and the start whatever you want! On this episode I talk a little bit about the end of the health odyssey. Next episode I will really dive into it more! I spend most of this episode, however, trying to wake people up to the truth about health and fitness and make an impassioned plea to get you to change your mindset this New Year. I want you to think about your health differently. To treat yourself differently. To goal set differently!!!!! I hope 2019 has been good to you!!!!! Will see you next year, on The Coach Taylor Podcast! -Coach Taylor

    54 min
  • Ep 85: Merry Christmas!!
    Welcome to 85 of The Coach Taylor Podcast! This is a short and sweet episode as I am currently on holidays! But wanted to keep my commitment of one podcast per week for the entire year of 2019! This episode I discuss Noom, our habits and how we build them as children, training while sick, and a few other odds and ends!!! Next week will be episode 86 – the last one of the decade!!!!!!! -Coach Taylor
    24 min
  • Ep 85: Merry Christmas!!

    Welcome to 85 of The Coach Taylor Podcast! This is a short and sweet episode as I am currently on holidays! But wanted to keep my commitment of one podcast per week for the entire year of 2019! This episode I discuss Noom, our habits and how we build them as children, training while sick, and a few other odds and ends!!! Next week will be episode 86 – the last one of the decade!!!!!!! -Coach Taylor

    24 min
  • Ep 84: Putting Exercise on Food Labels
    Shocking headline I know. This has been touring the health and fitness internets and I thought I might weigh in on the topic. A more mellow episode this week….hope you like! _____________________________________________________________
    On this episode: Exercise on Food Labels ( 40:00 ) -that chocolate bar is going to earn you a 45 minute walk-good or bad? Motivation Vs. Discipline (22:30 )-you need to change your mindsetOdyssey Update ( 2:42 ) -two weeks to go…..Coach T Online (13:00 ) -some of the latest articles out there-people are doing the reverse New Years Resolution! __________________________________________________________Questions? Comments? Concerns? Love mail? Hate mail? Send it all my way!!!! -Coach Taylor
    55 min
  • Ep 84: Putting Exercise on Food Labels

    Shocking headline I know. This has been touring the health and fitness internets and I thought I might weigh in on the topic. A more mellow episode this week….hope you like! _____________________________________________________________

    On this episode: Exercise on Food Labels ( 40:00 ) -that chocolate bar is going to earn you a 45 minute walk -good or bad? Motivation Vs. Discipline (22:30 ) -you need to change your mindset Odyssey Update ( 2:42 ) -two weeks to go….. Coach T Online (13:00 ) -some of the latest articles out there -people are doing the reverse New Years Resolution! __________________________________________________________ Questions? Comments? Concerns? Love mail? Hate mail? Send it all my way!!!! -Coach Taylor

    55 min
  • Ep 83: If Peleton Offended You, You’re an Idiot
    Bold title I know. But it has to be because this past week in the world of health and fitness has demonstrated a new level of idiocy. It is even so much more than pure idiocy, it is bordering on outright stupidity. I won’t stand idly by. I am not afraid to express my opinions. Someone has to reign in the crazy and speak some sanity!!!_________________________________________________________
    On this episode: If the Peleton ad offends you…… (51:20 ) -seriously, while it was a stupid ad, it definitely was NOT controversial, well it wasn’t until the marketers sunk their teeth inHow Your Spine Works ( 25:18) -and why you are probably way to careful with your back The Reverse New Year’s Challenge (37:30 ) -could you go for a whole holiday season with, GASP, no alcohol?????Coach T Online ( 9:17)-lot’s of great stuff! Odyssey Update (3:30 ) -pretty scant…..kind of not much new on that front……________________________________________________________
    Hope that you enjoyed it!!!!! I had an awesome time recording this one and stand by every single statement I made!! Much love, Coach Taylor
    1 hr 15 min
  • Ep 83: If Peleton Offended You, You’re an Idiot

    Bold title I know. But it has to be because this past week in the world of health and fitness has demonstrated a new level of idiocy. It is even so much more than pure idiocy, it is bordering on outright stupidity. I won’t stand idly by. I am not afraid to express my opinions. Someone has to reign in the crazy and speak some sanity!!! _________________________________________________________

    On this episode: If the Peleton ad offends you…… (51:20 ) -seriously, while it was a stupid ad, it definitely was NOT controversial, well it wasn’t until the marketers sunk their teeth in How Your Spine Works ( 25:18) -and why you are probably way to careful with your back The Reverse New Year’s Challenge (37:30 ) -could you go for a whole holiday season with, GASP, no alcohol????? Coach T Online ( 9:17) -lot’s of great stuff! Odyssey Update (3:30 ) -pretty scant…..kind of not much new on that front…… ________________________________________________________

    Hope that you enjoyed it!!!!! I had an awesome time recording this one and stand by every single statement I made!! Much love, Coach Taylor

    1 hr 15 min
  • Ep 82: How to Survive the Holidays
    Welcome to the 82nd episode of The Coach Taylor Podcast where I unintentionally destroy all the happiness in your life. You’re welcome. _____________________________________________________
    On this episode: How to Survive the Holidays (39:40 ) -The Actual Truth, not the usual fitness industry bullshitTanning Your Asshole (28:30 ) -How important is it really? Coach Taylor Online (18:17 ) -DB touch the grounds-Advent calendars -Autophagy Odyssey Update (6:32 ) -90% done! ___________________________________________________
    This episode is going to get a lot of disagreement and I am ok with that. Mostly it is just because I say things that no one wants to hear…-Coach Taylor
    59 min

About taylor simon SAYS

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Right wing extremist - aka -- a functional human man; supporting my partner, raising stepkids, growing a garden, training jiu jitsu, riding motorcycles. Recording rants about what it means to be…