TCY Podcast

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God.

Today I’m giving you my AI playbook to make content 10x faster with even higher quality, so that you can get back to what actually matters as a coach : COACHING and LEARNING.

By the end of this episode, you’ll understand how you can quickly create your own AI assistant for content creation, how to use Perplexity+ChatGPT+Claude+Gemini together seamlessly to optimize all steps and aspects of your content, how to repurpose long form content into short form content, and how to spread your content to your ideal audience as effectively as possible.

==

If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members.

https://www.skool.com/hcma

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.

https://www.instagram.com/tcy.coaching/

https://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint

Healing Peptides Cheat Sheet 

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below

Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095

Soma Chems-

https://somachems.com/ref/4143/

Cosmic Nootropic-

https://cosmicnootropic.com?coupon-code=602

Clinical Labs-

https://clinicallabssupplements.com/go/jensenmorris/

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God.

In this episode of the TCY Podcast, we break down the often-mystifying luteal phase, the two weeks between ovulation and your period, and explain why it can feel like an emotional rollercoaster. From progesterone’s 10x surge that impacts mood and brain chemistry, to heightened sensitivity and “monthly audits” of your partner’s quirks, we explore how biology drives everything from food aversions to reorganizing closets at 2 AM. We share personal stories, relationship insights, and practical strategies like cycle tracking, self-compassion, and better communication so you can stop labeling yourself as “crazy” and start understanding what’s really going on in your body.

==

If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members.

https://www.skool.com/hcma

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.

https://www.instagram.com/tcy.coaching/

https://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint

Healing Peptides Cheat Sheet 

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below

Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095

Soma Chems-

https://somachems.com/ref/4143/

Cosmic Nootropic-

https://cosmicnootropic.com?coupon-code=602

Clinical Labs-

https://clinicallabssupplements.com/go/jensenmorris/

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Business, Functional Health, Biohacking, Mindset, Relationship, and Faith info to help you create Generational Health and Wealth while glorifying God.

Today we’ll be discussing the first and most important task you need to handle in order to create a Coaching Business that is built to last; Your Brand Journey Framework.

By the end of this episode, you’ll have a clear set of instructions on how to determine what your end goal is, what you need to be known for in order to get there, what you need to do in order to earn that recognition, and what skills you need to learn in order to do so. We use our own businesses and life for examples, and get vulnerable to help you save yourself from many of the mistakes we made and see others make.

==

If you are a Coach looking to responsibly scale to 10K+ months in 90 days by having a clear roadmap, daily assistance, and a thriving community of like-minded winners, check out Coach Jensen’s Skool Community below. Extra affordable for early members.

https://www.skool.com/hcma

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.

https://www.instagram.com/tcy.coaching/

https://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint

Healing Peptides Cheat Sheet 

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below

Biolongevity Labs - https://go.biolongevitylabs.com/aff_c?offer_id=1&aff_id=1095

Soma Chems-

https://somachems.com/ref/4143/

Cosmic Nootropic-

https://cosmicnootropic.com?coupon-code=602

Clinical Labs-

https://clinicallabssupplements.com/go/jensenmorris/

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Business, Faith, Relationship, and Mindset info to help you create Generational Health and Wealth.

Today we’ll be discussing why and how Kara gave up a stable income in the conventional Western Medicine system that she had been a part of from the ages of 16-30 in order to truly help people on a deeper level. We explain the limits, corruption, and common myths surrounding Western Medicine, and how Functional Health fills the much needed hole left between basic fitness coaching and traditional medicine.

By the end of this episode, you’ll understand why it’s not your Doctor’s fault that they can’t help you with many of your concerns, how Doctors are made to prevent death rather not elevate you to peak health, and how you can truly take your health into your own hands to create your best body, mind, and spirit for yourself and those that rely on you.

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.

https://www.instagram.com/tcy.coaching/

https://www.instagram.com/karamorris_pa/

https://form.jotform.com/250424683865060

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint

Healing Peptides Cheat Sheet

Gut Health Blueprint

If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below

Biolongevity Labs

Soma Chems

Clinical Labs Supplements

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Business, Faith, Relationship, and Mindset info to help you create Generational Health and Wealth.

Today we’ll be discussing why God DOES want you to be financially successful and common myths surrounding money as a Christian. 

By the end of this episode, you’ll understand how and why God calls us to multiply what he blesses us with, why he will not bless you with more than you can handle, how to learn to handle more, how to bless others using your success, what mindsets to avoid, and how to spread this message for the benefit of others like you

And oh yeah, stay tuned to the end for a special announcement from Coach Jensen!

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.

https://www.instagram.com/tcy.coaching/

https://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint Healing

Peptides Cheat Sheet

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below

Biolongevity Labs

Soma Chems

Clinical Labs Supplements

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding, Business, and occasionally Relationship info to help you create your Hottest, Healthiest, and Most Productive Version of yourself.

Today we’ll be discussing Acid Reflux, specifically, what your traditional Western Medicine Doctor likely hasn’t told you about it, and the issues that chronic PPI usage that is commonly recommended can lead to.

By the end of this episode, you’ll understand the real root causes of acid reflux, habits that make reflux worse, lifestyle shifts you can use to address acid reflux, supplements that help, and how to safely get off PPIs.

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.

https://www.instagram.com/tcy.coaching/

ttps://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint Healing

Peptides Cheat Sheet

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below

Biolongevity Labs

Soma Chems

Clinical Labs Supplements

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding, Business, and occasionally Relationship info to help you create your Hottest, Healthiest, and Most Productive Version of yourself.

Today we’ll be discussing the most common hormonal issue affecting modern women: Improper Progesterone levels and ratios.

By the end of this episode, you’ll understand why Progesterone matters, how Cortisol and stress affect it, why a majority of modern women in Western society deal with a progesterone issue at some point in their lives, how a progesterone imbalance affects fertility, how menopause affects progesterone, and actionable steps you (usually in conjunction with a functional health practitioner, such as Kara,) can take to correct these issues.

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.

https://www.instagram.com/tcy.coaching/

ttps://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint Healing

Peptides Cheat Sheet

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below

Biolongevity Labs

Soma Chems

Clinical Labs Supplements

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Business, and Mindset info to help you create your Hottest, Healthiest, and Most Productive Version of yourself.

Today we’ll be discussing the lost art of receiving and giving advice.

By the end of this episode, you’ll understand why most people in modern times struggle with advice, how to both receive and give advice in the most effective way possible, and why having ultra-high standards for how you spend your time is righteous rather than selfish.

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our Instagrams or apply directly for a call below.

https://www.instagram.com/tcy.coaching/

ttps://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint Healing

Peptides Cheat Sheet

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, or supplements, use code JENSEN on the sites below

Biolongevity Labs

Soma Chems

Clinical Labs Supplements

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding, Business, and occasionally Relationship info to help you create your Hottest, Healthiest, and Most Productive Version of yourself.

Today we’ll be discussing why guys with extra bodyfat need to be careful about running Testosterone over an actual TRT dosage. 

By the end of this episode, you’ll understand why having excess fat is problematic for Test users, what types of fat are especially dangerous, how to manage estrogen while on TRT(+), what someone could hypothetically use in place of higher dosages of Test to maximize fat loss+muscle gain+health+productivity, and where you can find further help if needed.

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our website, instagrams or apply directly for a call below.

https://teamcreateyourself.org/

https://www.instagram.com/tcy.coaching/

ttps://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint Healing

Peptides Cheat Sheet

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, fat loss agents, supplements, and more, use code JENSEN on the sites below

https://biolongevitylabs.com/?ref=JENSENMORRIS

https://somachems.com/ref/4143/

https://cosmicnootropic.com/?coupon-code=602

https://gym-pin.com/?shpxid=3f9f2ba7-8016-46e1-b44e-8911346579ec

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.

Welcome back to the TCY Podcast, where we provide dense Biohacking, Functional Health, Bodybuilding, Business, and occasionally Relationship info to help you create your Hottest, Healthiest, and Most Productive Version of yourself.

Today we’ll be discussing how to handle masculine and feminine roles specifically for highly ambitious couples. We use many personal examples, as well as what we’ve witnessed from the evolution of others’ relationships in our life, and insights from top experts in the field.

By the end of this episode, you’ll understand how you as a man or woman can better serve your partner in the pursuit of their career, health, and family goals. We don’t hold back, and we don’t apologize. Buckle up because this one will be highly controversial but highly impactful for the right people.

If you would like more information on being coached, mentored, or having a paid consultation by us to optimize your Health, Physique, and Productivity, check out our website, instagrams or apply directly for a call below.

https://teamcreateyourself.org/

https://www.instagram.com/tcy.coaching/

ttps://www.instagram.com/karamorris_pa/

https://api.leadconnectorhq.com/widget/form/4jw1fq4XOV1ikqp9WBOI

Below are our Free Healing Peptides Cheat Sheet, and Gut Health Blueprint Healing

Peptides Cheat Sheet

https://info.tcycoaching.com/healing-peptide

Gut Health Blueprint

https://info.tcycoaching.com/guthealthblueprint

If you would like discounts on the highest quality peptides, bioregulators, fat loss agents, supplements, and more, use code JENSEN on the sites below

https://biolongevitylabs.com/?ref=JENSENMORRIS

https://somachems.com/ref/4143/

https://gym-pin.com/?shpxid=3f9f2ba7-8016-46e1-b44e-8911346579ec

If you would like 10% off plus free shipping on the highest quality health supplements, check out Fullscript. Discount will already be applied once you sign up for Kara’s Dispensary! 

https://us.fullscript.com/welcome/kdragunas

DISCLAIMER: This podcast is solely for educational and entertainment purposes only. It  NOT medical advice, we are not promoting nor discouraging the use of any substances, follow the laws of where you live, and we are not responsible for your personal decisions.