Caley Fretz and special guest Rupert Guinness discuss the professionalism of riders talking with the media after a bad day at the Tour and how some deal with it better than others.

Plus, Guinness gives his thoughts on team buses and how things have changed since he covered his first Tour de France in 1987. #BantheBuses 

And, we have a double diary entry from the Giro Rosa, as Ruth Winder and Skylar Schneider both tune-in to talk about the brutal uphill time trial and incredibly long transfer after.