Drink of the Day: Cucumber Watermelon — super good and super effective for your system! Hydrate and feel the goodness while you tune in.

Topic of the Day: In this episode, Katie dives deep into the power of stepping out in courage and becoming the person you need in your own life. She talks about recognizing those little “God winks” — the quiet nudges, the divine moments — and choosing to act on them.

Whether it’s offering to pray for someone or simply noticing when someone’s having a rough day, Katie encourages you to move with sensitivity and boldness. Even if someone says “No,” your care still matters — and you can always pray for them quietly.

It’s a soul-boosting reminder that sometimes, the smallest gestures carry the biggest impact.

Today’s Drink of the Day is a sweet pick-me-up: Port City Nutrition’s Jelly Bean Loaded Tea with added hydration — and trust us, Katie needed the boost.

Lately, she’s been feeling completely worn out and emotionally drained... to the point of snapping at her husband. If you’ve ever felt like you're barely hanging on, this episode is for you. Katie shares the raw truth about what she's been walking through — and the unexpected thing God revealed to her in the middle of it. You might just hear exactly what you need, too.

Drink of the Day: What began as a Port City Nutrition "Cloud 9" took an unexpected twist when Katie accidentally topped it with cranberry—and it turned out to be a dreamy blend of marshmallow, cranberry, passionfruit, and peach that’s as wild as it is delicious.

Topic: Katie gets real about her circle—friends with degrees, LLCs, and yes, even a few felonies. She dives into the idea that wisdom can come from anyone and why you should never aim to be the smartest person in the room.

It's all about staying open, learning constantly, and embracing every perspective.

Drink of the Day:
Boss Babe On-The-Go Tea – A tropical blend of pineapple, strawberry, watermelon, zinc, and echinacea to boost your immune system and keep you energized on the go.  Because thriving starts from the inside out!

Topic:
In this episode, Katie shares how staying open to divine nudges—those little "God Winks"—can lead to incredible opportunities. In fact, that’s exactly how this podcast started.

What began as a simple show on TikTok transformed into something so much bigger when Frank and Christina Sasso—owners of the New Pod City podcast network—walked into Port City Nutrition. With their signature New York flair and passion for podcasting, they helped Katie see how a small shift could amplify her message in a big way. Not only do they run the network, but they also host Brunswick Waves, one of the many inspiring shows on New Pod City, available on all major podcast platforms.

This episode is all about living intentionally, recognizing the signs, and bringing out the positive—even in the unexpected.

Today’s drink from Port City Nutrition is as vibrant as the message — Over the Rainbow! With a fruity blend of peach, berries, strawberries, blue popsicle, and green apple, it’s a colorful reminder that even the tough stuff can lead to something sweet.

Katie’s diving into a real-life topic: Sandpaper People. You know the ones — those who cause friction, rub you the wrong way, or just seem to challenge your peace. But instead of getting upset, Katie encourages you to see them differently: as people God can use to polish you. Yep, even the rough ones have a purpose. After all, it's the irritant that creates the pearl!

Special courtesy shoutout to: LipSips — LipsSips is a company that's dedicated to creating the best products to help prevent lip lines and wrinkles around the mouth. Check them out at LipSips.com!

Want more inspiration? Katie recommends the audiobook Dream More: Celebrate the Dreamer in You by Dolly Parton as the perfect follow-up to this episode.
🎧 Listen on Audible

or get a copy of Dolly Parton's book here:

https://www.amazon.com/Dream-More-Celebrate-Dreamer-You/dp/0399162488

Today’s drink? A vibrant Blue Hawaiian—tropical, energizing, and the perfect sip for a story about unexpected turns and divine redirection.

When someone recently asked Katie, “How did you even start making drinks?” — she took a moment to reflect. Her original plan was to become an athletic trainer. That was the dream in college. But God had something different in mind—something more impactful, more fun, more fulfilling, and yes, more prosperous.

In this episode, Katie shares how a small moment — someone simply remembering her name and making her feel seen — sparked something big.

That moment, that need for connection, led her to start her Herbalife business. She found her people, her passion, and a purpose she never expected.

See? Sometimes God’s plan doesn’t match ours… but it’s always better.

Today’s drink is a homemade blend—zinc, echinacea, Vitamin B, and ulon tea. Nothing fancy, just something to help Katie feel a little better on a tough day.

A dear friend, Harold, passed away, and the weight of that loss is real.

Not feeling quite herself, Katie leans into something Harold always lived by: “Be good to others, not because they treat you well, but because God does.”

That wisdom—simple, powerful, and deeply true—is what carries this episode.

So today, in honor of Harold, Katie shares that message with you and asks that you pass it on. Let’s keep his legacy alive in the way we love and treat one another.

Today’s drink? A crisp and energizing Cucumber Watermelon tea from Port City Nutrition—loaded with Vitamin B, aloe for digestion, and ulon tea to kick your metabolism (and your mood) into gear.

Inspired by the quote “Be the change you wish to see,” Katie opens up about how she needed something positive in her life in order to actually be that change. That spark led her to start an Herbalife business—but her story goes deeper.

Growing up in the ’90s and 2000s, Katie struggled with an unhealthy relationship with food, treating it more like a reward than a necessity. Behind the smiles was a well-hidden eating disorder, but through faith in God and the support of Herbalife, she found freedom, healing, and purpose.

This episode is for anyone needing hope, a fresh start, or a reminder that true change begins within.

Today, Katie’s sipping on a Lemon Drop from Port City Nutrition—a powerhouse blend packed with zinc, echinacea, and vitamin C. Whether pollen's got you down or you're just needing a little immune boost, this drink’s got your back!

But it’s not just about staying healthy—Katie dives into the heart of serving. From church to work to the classroom and beyond, she’s talking about what it means to give more than you’re paid for, and why living generously always pays off in the end. You truly can’t out-give God… but it sure is fun trying!

In this episode, Katie checks in from Atlanta, where she’s catching a Braves game and sipping on a refreshing hydration drink from Port City Nutrition. Between innings and sunshine, she reflects on the power of being fully present—whether you’re at a ballgame, in conversation, or just living your daily life. Tune in as she shares thoughts on gratitude, soaking up the moment, and why the little things (like a good drink and a great view) matter more than we think.