Ted in Your Head

By Ted A. Moreno, C.HtHealth & Fitness

Ted in Your Head episodes

January 27, 2020 How to Deal with Loss – Episode 162
Loss is a part of life, and oftentimes, so is the resulting grief. Whether it’s the loss of a loved one, an animal, a relationship, or a job, we are often left to deal with difficult and at times unbearable feelings and emotions. Ted talks about how we can deal with these feelings of grief and loss.
TedinYourHead.com
15 min
January 17, 2020 Declare Yourself Whole and Complete – Episode 161
We often are programmed from childhood that we are lacking in some way, not good enough, inherently damaged or in some way a misfit. What if we can instead, declare ourselves whole and complete just the way we are? What if we don’t need anything additional to be worthy, valuable and deserving to be alive?
TedinYourHead.com
15 min
January 15, 2020 Reframe the Pain – Episode 160
We all experience pain, suffering, loss, heartbreak and for some, tragedy. It’s possible to not only come back from these bad times but to actually benefit from them. Ted discusses his story and how we can reframe our pain to become our strength.
TedinYourHead.com
13 min
January 14, 2020 Turning 60: What I’ve Also Learned (Part 2) – Episode 159
While spending the weekend actually turning 60 and ruminating on what’s been learned, Ted felt compelled to share more of what he’s learning in the School of Hard Knocks. TedinYourHead.com
13 min
January 10, 2020 Turning 60, What I’ve Learned (Part 1) – Episode 158
Ted reflects on his most important life lessons as he enters his 6th decade.
TedinYourHead.com
15 min
January 08, 2020 How to Manifest – Episode 157
The process of manifestation is the process of creation, to bring something from a thought or idea to physical form. It’s something you do every day are probably not aware of it. Ted discusses how to manifest your goals dreams and desires on purpose.
TedinYourHead.com
15 min
January 08, 2020 Finding Joy – Episode 156
What is joy? It’s a feeling of great pleasure and happiness. How often do you feel that way? What would life be like if you felt that way more often? Having the intention to find joy where ever you can is a start.
TedinYourHead.com
15 min
December 15, 2019 The Lesson of Ready, Fire, Aim – Episode 24
When we are getting ready to hit a target, we want to take the time to insure that our aim is perfect. We want the conditions to be optimal. We want the everything to be ready. However, we can find ourselves aiming, aiming, aiming but never giving it a shot. Ready Fire Aim means having the courage to put it out there knowing we can adjust our aim later.
TedinYourHead.com
13 min
December 14, 2019 FREEDOM – Episode 155
Freedom is what every human desires. The freedom to live the way we want to live, to feel the way we want to feel, the freedom to do what we want to do. Yet most of us are not free. The human condition is that one of slavery to fear. How do we achieve freedom from fear? One step at a time, one person at a time.
TedinYourHead.com
12 min
December 11, 2019 F.E.A.R. – Episode 154
Ted in Your Head Podcast
FEAR stands for False Evidence Appearing Real. Most fear that we experience is not fear of some current impending danger. It is a self created fear borne out of our thoughts, projections about the future, and what we make things mean. How do we deal with this kind of false evidence? Listen to this episode.
TedinYourHead.com
11 min

About Ted in Your Head

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The Ted in Your Head Podcast is hosted by Ted Moreno, Certified Hypnotherapist, High Performance coach and explorer of what is possible. Designed for high achievers, business owners, career driven…