Today we're sharing some recent favorite TedTalks that we've listened to!

In this episode, we're diving into some of our favorite TED Talks we've watched recently—covering everything from mental toughness and confidence to body language and OCD. We break down what resonated, what surprised us, and the little mindset shifts we've been thinking about ever since. Whether you're in your self-improvement era or just love a good deep dive, this one's for you.

PAUSE LIKE A BOSS & SIT IN THE UNCOMFORTABLE!

Below are the links to each episode we talked about! xoxoxo love you guys!

Hannah's 1st TedTalk: The science behind dramatically better conversations | Charles Duhigg | TEDxManchester

https://youtu.be/lg48Bi9DA54?si=R6n5e5c7mKbpPxgQ

Anna's 1st Ted Talk: #OCD: Starving The Monster | Tauscha Johanson | TEDxIdahoFalls

https://www.ted.com/talks/tauscha_johanson_ocd_starving_the_monster

Hannah's 2nd Ted Talk:  How to be confident (even if you’re not) | Montana von Fliss | TEDxBellevueWomen

https://youtu.be/eVFzbxmKNUw?si=kM90Ggo9YLGRkhpx

Anna's 2nd Ted Talk:  How I overcame my OCD | Julia Cook | TEDxSSE

https://www.youtube.com/watch?v=NKSnPWUHXaw

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