Jeff Nichols http://www.performancefirstus.com and Stew Smith http://www.stewsmithfitness.com discuss each of their favorite training books they have used in their past to grow and learn as both athletes and trainers / coaches. Complete List:
Dietary Protein and Resistance Exercise 1st Edition - Lonnie Michael Lowery
The Oxygen Advantage – Patrick McKeown
Anabolics – William Llewellyn
Human Performance for the Tactical Athlete – http://www.o2x.com
Secrets of Russian Sports and Training – Dr. Mike Yessis
Kettlebell RX – The Complete Guide for Athletes and Coaches – Jeff Martone
Triphasic Training – Cal Deitz and Ben Peterson
High Powered Plyometrics – Radcliffe / Farentinos
High Performance Training for Sports – David Joyce
NSCA – Essentials of Strength and Conditioning – CSCS Text Book
NSCA – Essentials of Tactical Strength and Conditioning – TSAC Book
Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.