Resiliency Seminar - Check out

https://smashinfrog.com/pages/tactical-optimization-resiliency-seminar

for more information on the seminar Jeff Nichols, Stew Smith, Mitch Aguiar, Steve Smith, Kyle Maynard and more will be conducting August 27-28 in Va Beach.

Jeff and Stew discuss injury prevention skills and techniques DURING the workout. There are many things you can do that can help you save yourself from serious injury or even death with these tips. Don't lose training days being stupid - train smart.

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.