This discussion is an insider's view of coaching and training both personally and professionally with Tom Lenz and Stew Smith. Tom is a Army Combat Veteran Officer, Exercise Physiologist, Strength Coach / CSCS for both Army and Air Force training programs.

We discuss the journey of the junior officer getting to and through armor, infantry, Ranger school as well as his experience as a coach within the contracted and GS physiology professions within the military (Both Army and Air Force).

We will definitely has Tom back as he has some useful insight for career progression as well as tactical athletic progressions for present and future Army / Air Force programming.

Check out more information on Tom Lenz at the following social media sites:

Twitter: @coachtomoose

Instagram: @coach_tom_lenz

Check out other videos of combat swimmer stroke, workouts, and other spec ops related training. See http://www.stewsmithfitness.com for more information about military, law enforcement, special ops, fire fighting training programs.