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Thank You Heartbreak with Chelsea Leigh Trescott
By Chelsea Leigh TrescottSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementRelationships
Thank You Heartbreak with Chelsea Leigh Trescott episodes
- 127: Awakening To Life & Love's Ying & Yang with Sherry Cormier
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Psychologist and certified bereavement trauma specialist Sherry Cormier withstood a decade of personal loss and emerged to write about the promising path back to self-fulfillment in her memoir Sweet Sorrow. Joining Chelsea 15:30 minutes in, Sherry speaks to the dual nature of life and love, drawing a parallel between thank you and heartbreak and sweetness and sorrow. However, she acknowledges that gratitude doesn’t happen initially—even if you may find yourself relieved after leaving an abusive relationship, for instance, or no longer acting as the caretaker to a spouse—but rather unfolds through the management of chaos and stress, in starting to share yourself with the world instead of only a soulmate or best friend, in re-storying the grief and rebuilding a vision for how your life was meant to go. __To connect with Sherry, visit her:Website: https://www.sherrycormierauthor.comTwitter: https://twitter.com/sweetsorrowbookFacebook: https://www.facebook.com/SweetSorrowBookLinkedIn: https://www.linkedin.com/in/cormier-sherry-b772072aPurchase Sweet Sorrow: Finding Enduring Wholeness after Loss and Griefhttps://www.amazon.com/Sweet-Sorrow-Finding-Enduring-Wholeness/dp/1538114178__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
47 min - 126: How One Shot Changed Everything with Kevin C. McCall
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Author Kevin C. McCall joins Chelsea 7:45 minutes in to talk about his memoir For The Love of Family: How a Knock on the Door Changed Everything. The knock he is referring to is the unmistakable and ever dreaded sound of an officer whose come to announce tragedy. In 2009, Kevin lost his youngest son Ryan in an unthinkable act of homicide. Collected in For The Love of Family are his musings, charting his grief over the course of 6 years, giving us an intimate view into the life of a father and husband who feels the pressure to hold his family together while on the inside he is nothing short of falling apart. In this episode, he opens up about his slow crawl back to himself, how his marriage survived such anguish, the experience that showed him life does goes on and legacies are made (hint: Kevin became a grandfather), how therapy helped him and his wife face their heartbreak, release their anger, and hold hands again, and how he didn’t let depression keep him from ever missing a sunrise.__To connect with Kevin, visit his:Foundation: http://www.ryanpmccall.comPurchase For The Love of Family: How a Knock on the Door Changed Everythinghttps://www.amazon.com/Love-Family-Knock-Changed-Everything/dp/1640966897/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=https://www.barnesandnoble.com/w/for-the-love-of-family-kevin-c-mccall/1131274501__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
1 hr 2 min - 125: Without My Parents, Home No Longer Exists with Susan Youngsteadt
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After losing her mom to a terminal illness in high school, psychotherapist Susan Youngsteadt went on to lose her father to cancer not long after. Joining Chelsea 10 minutes in, Susan opens up about the things that go missing when your parents pass away—like, your sense of home and belonging, unconditional acceptance, as well as a living, breathing example to point to and say, “this is why I am the way I am.” She talks about what her patients sit and talk about most in her practice, why assuming positive intent works, what she did in the aftermath of grief—particularly, what she rushed to do—and how that either helped or hurt her, how she’s trimmed the hedges of her core circle and built a family of friends, what she does to feel close to her parents, and how hospice is a place where you find yourself rooting for death. All in all, this is a tender conversation about loving the heroes who raised us and growing through our parents even if they are no longer in the physical world.__To connect with Susan, visit her:Website: http://www.mommasuz.comBlog: http://www.mommasuz.com/blog-2Psychology Today blog: https://www.psychologytoday.com/us/therapists/susan-youngsteadt-raleigh-nc/441773Instagram: https://www.instagram.com/mommasuz.nc__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
1 hr 3 min - 124: Everything's A Mental Battle with Adrian Dolo
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Conversation starts at 7:45__To connect with Adrian, visit him:Hipster: The Mid-Night Hour PodcastOn Spotify:https://open.spotify.com/show/7AfbROWKsllRSNzDCuuJEOInstagram: www.instagram.com/flash_15kTwitter: https://twitter.com/flash15kSnapchat: @solodolo_15__50% all services during Chelsea's birthday week using the promo code "bday" at www.breakupward.com/shopWork with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
57 min - 123: Sick & Tired Of Being Sick & Tired Of The Relationship with Kelley Kitley
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To connect or work with Kelley, visit her:Website: https://www.kelleykitley.comPurchase MY self: An Autobiography of Survivalhttps://www.amazon.com/gp/product/1544864817/ref=dbs_a_def_rwt_bibl_vppi_i0Facebook: https://www.facebook.com/serendipitouspsychotherapyInstagram: https://www.instagram.com/kelleykitleyTwitter: https://twitter.com/KitleyKelley__50% all services during Chelsea's birthday week using the promo code "bday" at www.breakupward.com/shopWork with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
59 min - 122: Some Of Us Feel A Little Harder with Mike Rudge
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To connect with Mike, visit his:Website: www.SavagePresence.comBlog: www.bpresentnow.comFacebook: https://www.facebook.com/rudgeman__50% all services during Chelsea's birthday week using the promo code "bday" at www.breakupward.com/shopWork with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
52 min - 121: Your Story Is Not Too Big with Chelsea Quint
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At the innocent age of 3, Transformational Healer and Coach, Chelsea Quint, watched her older brother die of a traumatic head injury. Unfortunately, the trauma wouldn’t end there. Joining Chelsea, she opens up about being an incest survivor and how she quickly moved from shock to acceptance when her first abuser—her father—took his own life. Life is very fleeting, she realized, and not just in an existential way but, in the sense that, people do leave the world. Reflecting on what it was like to live through those experiences, Chelsea talks about the significance behind renaming herself, choosing who she wants to be—not as her parent's daughter or her husband's wife but—for herself, the reason her grief is abnormal, the conversation with her younger sister and the question “do you think it was just you?" that brought their shared abuse to light, how child abuse is not a crime of passion or an accident but systematic, and the isolating experience of being told, even in the spaces of healing like a therapist’s office, that your story is too big for people to fully sit there and just say, oh, okay rather than, wow, that’s so intense. 50 minutes in, the conversation moves into the stories of “it’s a lot” that we tell ourselves surrounding our perceived limitations around money, resources and self-worth—and how the choice becomes, do you want to stay within the paradigm of trappings and limitation or figure out a new way to be?__To connect with Chelsea, visit her: Website: https://chelseaquint.comInstagram: http://instagram.com/chelsea.quintFacebook: https://www.facebook.com/xochelseaquintYouTube: https://www.youtube.com/channel/UC-8LRhZ-sX3ga8b9zYEPLpAPodcast: https://itunes.apple.com/us/podcast/survivor-to-thriver-with-chelsea-quint/id1448133524?mt=2&ign-mpt=uo%3D4__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
1 hr 32 min - 120: Love Radicalizes You with Kane Goldgell
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With his engagement deteriorating, artist Kane Goldgell fell for his best friend—his confidant, a woman he had even spent his formative years with. They sounded like a perfect match, the chemistry felt magical and, for the first time, his love felt reciprocated. This rush of the new helped make sense of the falling out with his fiancé, a woman he had loved for a decade. But, when his new girlfriend pulled the plug a few months in and out of nowhere, Kane was devastated. Joining Chelsea 11 minutes in, he opens up about love being like war, where you forge a bond that’s never broken, and draws parallels between love and rage—two emotions that overtake you, that you don’t choose but channel. He talks about human connection being his drug of choice, relationships rooted in trauma, why commonality has nothing to do with love, and the bliss that comes when another makes you feel like you are right just as you are. __To connect with Kane, visit his:Instagram: www.instagram.com/kaneofkanes__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
1 hr 15 min - 119: Eventually You Will Go Somewhere with Claire Shefchik
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__To connect with Claire, visit her:Blog: https://princessofpirates.comTwitter: https://twitter.com/clairels?lang=enFacebook: https://www.facebook.com/indichikInstagram: https://www.instagram.com/claireshefchik__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]Chelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
56 min - 118: I Hear Your Blues with Michael Alcee
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Interview begins 13 minutes in. Episode details soon.__To connect with Michael, visit his:Website: https://drmichaelalcee.comBlog: www.adebrucquelivingyourbestlife.comTEDxTarrytown: Introverts, College, and the Mind: Solving Our Mental Health Crisis https://www.youtube.com/watch?v=vkkGPyc3ZmAPsychology Today "Live Life Creatively" Blog: https://www.psychologytoday.com/us/blog/live-life-creativelyFacebook: https://www.facebook.com/DrMichaelAlcee__Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterInstagram: www.instagram.com/thankyouheartbreakConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]__THE NOW FACTOR!Join me for a complimentary online series, The NOW Factor: How to Quit Waiting for Everything to be Okay, Connect with Your Divine Gifts, and Create a Life of Boldness & Power, and get proven strategies and advice from more than 20 experts on life design (including me). The series is hosted by my friend, Kate Dorsey, a woman’s empowerment coach and if you’re ready to rebuild your life, then grab your FREE spot, here: thrivecoachinginc.com/chelsealeightrescottChelsea Leigh Trescott:
Email: [email protected]
Instagram: https://instagram.com/thankyouheartbreak
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
1 hr 8 min
About Thank You Heartbreak with Chelsea Leigh Trescott
From the publisher's feed
When it comes to heartbreak, most people fear it. But not Chelsea, who believes in feeling and appreciating it all. On this podcast, Breakup Coach Chelsea Leigh Trescott explores the upside of…
heartbreak, shedding light on how breaking points are our greatest opportunity to become meaningful, relatable human beings who are stronger in love, life, and character.