That Inner Voice- Unmasked
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That Inner Voice- Unmasked episodes

  • People pleasing can be expensive!! with Sally Oddy

    We cover so much in this episode!  Jen and Sally delve into  why we people please, how it shows up in their own lives and why it is costly in business. 

    Both ladies share a passion for spirituality and are soulful purpose driving women in business. Listen to top tips about how to show up and break through those fear barriers. 

     

    Sally Oddy is The Soulpreneur Success Coach – helping female soulpreneurs turn their passion and purpose into profitable powerhouse businesses with her unique Strategy with Soul Success System! Combining leading-edge systems, tactics and a commercial approach with a sprinkle of mindset, manifestation, and magic. Sally’s unique approach is empowering women to tap into their true potential and grow simple, sustainable and scalable online businesses.

    You can find out more and follow sally here:

    Website: https://sallyoddy.com

    FB Group: https://www.facebook.com/groups/soulpreneursuccesssociety

    Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and holistic therapy services in Bedfordshire. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website. 

    Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. 

    Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. 

    Find out more and follow Jen here....

    Facebook : https://www.facebook.com/luanrspiritwellbeing 

    Instagram: https://instagram.com/lunarspirit_wellbeing

    YouTube : https://www.youtube.com/channel/

    Our website : https://lunarspiritwellbeing.com/

    Make sure you’re subscribed to the podcast so you get the latest episodes.
    Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695

    Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71ome

    Review, Subscribe and Share
    If you like what you hear please leave a review by clicking here

    Make sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542

    Send us Fan Mail

    Thank you so much for listening 

    Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. 

    Love Jen- That Inner Voice Host

    46 min
  • Me, Myself and Bipolar- with Actress Natasha Naomi Rea

    Jen and Tasha share a common diagnosis- Bipolar disorder. In this episode the ladies talk about their own experiences, how bipolar can effect everyone differently. This informative chat explores holistic and spiritual ways you can manage bipolar, coping with a diagnosis and  learning to channel the manic phases to your advantage. 

    For help with bipolar disorder contact www.bipolaruk.org

     Natasha Naomi Rea born 17th January 1989 is a British Actress, Author and Creative. She is an ambassador for the UK Charity Bipolar Uk and co creator of the Speak Out Like Brenda Campaign Natasha published her debut book in 2020 titled 'Me,Myself and Bipolar Brenda (The Journals of a Happy Soul With A Chaotic Mind.)

    You can find out more and follow Natasha here 

     https://instagram.com/memyselfandbipolarbrenda

    https://m.imdb.com/name/nm3498703/

     

    Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and holistic therapy services in Bedfordshire. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website. 

    Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. 

    Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. 

    Find out more and follow Jen here....

    Facebook : https://www.facebook.com/luanrspiritwellbeing 

    Instagram: https://instagram.com/lunarspirit_wellbeing

    YouTube : https://www.youtube.com/channel/

    Our website : https://lunarspiritwellbeing.com/

    Make sure you’re subscribed to the podcast so you get the latest episodes.
    Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695

    Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71ome

    Review, Subscribe and Share
    If you like what you hear please leave a review by clicking here

    Make sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542

    Send us Fan Mail

    Thank you so much for listening 

    Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. 

    Love Jen- That Inner Voice Host

    54 min
  • Alcohol, Angels and finding purpose! With Christine Wright

     

    In this episode Jen is joined by Christine Wright, they delve deep into the effects of alcohol, being a functional alcoholic and finding purpose. 

    Christine shares her journey from functioning alcoholic to starting a business helping others with their habits with alcohol and the moment that changed her life!

    They talk about how to cope after giving up drinking, forgiveness and how spirituality can help. 

     

    Christine Wright is a former functioning alcoholic, who is now an inspiring speaker, coach, behavioural change expert and the founder of Habit Breaker, a motivational support community. Having being an award winning International florist for nearly 2 decades, it was divine intervention which took place in2019 which led her to change her destructive cycle and pattern of behaviours, which had governed her life since being 14 years old and helped her carve out a healthier path in mind, body and soul. Of which she now shares with others using her REFRAMING methods, in sure and certain hope that she makes a positive difference in their lives also.

    You can find out more and follow Christine here 

    https://linktr.ee/habitbreaker

     

    Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and holistic therapy services in Bedfordshire. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website. 

    Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. 

    Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. 

    Find out more and follow Jen here....

    Facebook : https://www.facebook.com/luanrspiritwellbeing 

    Instagram: https://instagram.com/lunarspirit_wellbeing

    YouTube : https://www.youtube.com/channel/

    Our website : https://lunarspiritwellbeing.com/

    Make sure you’re subscribed to the podcast so you get the latest episodes.
    Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695

    Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71ome

    Review, Subscribe and Share
    If you like what you hear please leave a review by clicking here

    Make sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542

    Send us Fan Mail

    Thank you so much for listening 

    Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. 

    Love Jen- That Inner Voice Host

    1 hr 7 min
  • The drugs don't work! Matt Richards

     

    In this episode Jen talks to Matt Richards about drug addiction, the reality of the destruction it leaves behind, the lasting effects on mental and physical health. They talk about taking responsibility. Matt shares part of his journey from cage fighter to addict to building a successful global marketing coaching business. 

    Matt shares what he did to overcome his addictions, becoming aware of thoughts and letting go of the desire to fit in. 

    They cover subjects such as mindset, self awareness and the importance of enjoying the here and now. 

     

    You can find out more and follow Matt here

    https://themattrichards.com

     

    Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and holistic therapy services in Bedfordshire. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website. 

    Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. 

    Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. 

    Find out more and follow Jen here....

    Facebook : https://www.facebook.com/luanrspiritwellbeing 

    Instagram: https://instagram.com/lunarspirit_wellbeing

    YouTube : https://www.youtube.com/channel/

    Our website : https://lunarspiritwellbeing.com/

    Make sure you’re subscribed to the podcast so you get the latest episodes.
    Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695

    Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71ome

    Review, Subscribe and Share
    If you like what you hear please leave a review by clicking here

    Make sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542

    Send us Fan Mail

    Thank you so much for listening 

    Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. 

    Love Jen- That Inner Voice Host

    54 min
  • Overcoming imposter syndrome with Jo Swann

    In this episode Jen talks with Jo Swann founder of Chocolate PR all about imposter syndrome.  Jo shares how she overcame imposter syndrome, completely changed the way she ran her business from working with big  corporate companies to working with passionate female entrepreneurs to help them use their story to grow their business with PR. Jo says "PR isn't just for the 'big boys" 

    Jo also shares how owning and sharing your story empowers you but also helps others too, by getting out of your own way and showing up authentically will propel you in business. 

     

    Jo is the the founder of Chocolate PR, an award winning PR agency she established 15 years ago, after working in journalism, media, marketing and PR agencies. She built the business up organically from scratch, and has over the years worked with companies of all sizes including the likes of Whistles, NSPCC, learndirect, Marriot Hotels, Yo! Sushi, Dale Carnegie, Skipton Building Society to name just a few, winning many awards along the way. BUT - a niggling feeling was always lurking, and when you know her you know that that her passion for PR goes further than just ticking a few corporate boxes.

    You can find out more about Jo and her company here 

    https://chocolatepr.co.uk

     

    Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and holistic therapy services in Bedfordshire. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website. 

    Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. 

    Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. 

    Find out more and follow Jen here....

    Facebook : https://www.facebook.com/luanrspiritwellbeing 

    Instagram: https://instagram.com/lunarspirit_wellbeing

    YouTube : https://www.youtube.com/channel/

    Our website : https://lunarspiritwellbeing.com/

    Make sure you’re subscribed to the podcast so you get the latest episodes.
    Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695

    Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71ome

    Review, Subscribe and Share
    If you like what you hear please leave a review by clicking here

    Make sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542

    Send us Fan Mail

    Thank you so much for listening 

    Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. 

    Love Jen- That Inner Voice Host

    38 min
  • Holistic Healing from Other Side of Addiction with Sam Youngz

    To learn  more about Sam Youngz, check out the links below

    https://twitter.com/rubysamyoungz

    https://www.facebook.com/RubySamYoungz

    https://www.linkedin.com/in/rubysamyoungz

    www.rubysamyoungz.co.uk

    https://rubysamyoungz.10to8.com

     

    Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and holistic therapy services in Bedfordshire. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website. 

    Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. 

    Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. 

    Find out more and follow Jen here....

    Facebook : https://www.facebook.com/luanrspiritwellbeing 

    Instagram: https://instagram.com/lunarspirit_wellbeing

    YouTube : https://www.youtube.com/channel/

    Our website : https://lunarspiritwellbeing.com/

    Make sure you’re subscribed to the podcast so you get the latest episodes.
    Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695

    Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71ome

    Review, Subscribe and Share
    If you like what you hear please leave a review by clicking here

    Make sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542

    Send us Fan Mail

    Thank you so much for listening 

    Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. 

    Love Jen- That Inner Voice Host

    52 min
  • Discussing Mental health and Abuse with Danielle Downey

    To learn more about Danielle Downey, check out the links below

    Her Website https://danielledowney.co.uk/

    Instagram :https://www.instagram.com/downeydanielle/

    Twitter : https://twitter.com/crazykids48

    LinkedIn : https://www.linkedin.com/in/danielle-downey-9b428b109

     

    Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and holistic therapy services in Bedfordshire. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website. 

    Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. 

    Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. 

    Find out more and follow Jen here....

    Facebook : https://www.facebook.com/luanrspiritwellbeing 

    Instagram: https://instagram.com/lunarspirit_wellbeing

    YouTube : https://www.youtube.com/channel/

    Our website : https://lunarspiritwellbeing.com/

    Make sure you’re subscribed to the podcast so you get the latest episodes.
    Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695

    Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71ome

    Review, Subscribe and Share
    If you like what you hear please leave a review by clicking here

    Make sure you’re subscribed to the podcast so you get the latest episodes.   Podchaser : https://www.podchaser.com/podcasts/that-inner-voice-1357542

    Send us Fan Mail

    Thank you so much for listening 

    Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. 

    Love Jen- That Inner Voice Host

    37 min
  • Digging Deep on Mental Health with the @HealingQueen
    In this episode, your hosts Marcus and Jen, Chat with Beth @ahealingqueen, who is rising star among health related content creators in the UK and she share her journey with her mental health and why it matters to the public along tips about mental health for all ages.
    29 min
  • Talking About Addictions with The Secret Drug Addict | @ScrtDrugAddict

    To learn  more about @ScrtDrugAddict, check out the links below

    His Twitter :  https://twitter.com/scrtdrugaddict?lang=en

    His Instagram :https://www.instagram.com/scrtdrugaddict/

    VICE article all about his twitter account : https://www.vice.com/en_uk/article/pkepjy/twitter-secret-drug-addict-cocaine-britpop    

     

     Follow us on  Social Media :

    Facebook :https://www.facebook.com/thatinnerv

    Twitter : https://twitter.com/thatinnerv

    YouTube : https://www.youtube.com/channel/

    Our website : https://lunarspiritwellbeing.com/

     

     

    Make sure you’re subscribed to the podcast so you get the latest episodes.
    Subscribe with Apple Podcasts : https://podcasts.apple.com/gb/podcast/that-inner-voice/id1525095695

    Follow on Spotify - https://open.spotify.com/show/6uq3jUmjLZDj4rxRr71ome

    Subscribe with Stitcher - https://www.stitcher.com/podcast/that-inner-voice

    Subscribe with Radio Public- https://radiopublic.com/that-inner-voice-Woqg3A

    Subscribe with Deezer - Submitted / https://deezer.com/show/1547902

    Subscribe with PocketCast - https://pca.st/25bazwep

    Subscribe with Podcast Addicts - https://podcastaddict.com/podcast/3049417

    Subscribe with Castbox - https://castbox.fm/channel/That-Inner-Voice-id3143635?country=us

    Subscribe with TuneIn : http://tun.in/pjYAW

     

    Jennifer McKenzie - The Conscious Living Coach is the CEO of Lunar Spirit Wellbeing a  holistic and spiritual company offering online coaching, workshops  and holistic therapy services in Bedfordshire. They have  launched their own clothing brand, Lunar Spirit Ritual Kits and products. Check out the website. 

    Jen is a spiritual life coach and mentor. Meditation and mindfulness teacher. Reiki Master/teacher. Holistic therapist, gravity yoga instructor, talk show & podcast host and best-selling author. 

    Jen inspires, motivates and encourages individuals to take that deep dive into self-healing  to overcome limitations, be free from anxiety, break the cycle of self-sabotage so you can excel in life. Jen does this by helping you get in touch with your soul, find inner peace, gain the courage to step up and be a leader in your life, be your true authentic self and consciously create the life you desire and deserve. Jen is highly intuitive and uses her gift to help you identify where you need to heal on a deeper level. 

    Find out more and follow Jen here....

    Facebook : https://www.facebook.com/luanrspiritwellbeing 

    Instagram: https://instagram.com/lunarspirit_wellbeing

    YouTube : https://www.youtube.com/

    Send us Fan Mail

    Thank you so much for listening 

    Thank for listening- Please leave a review, I would love to hear what your inner voice says to you. 

    Love Jen- That Inner Voice Host

    45 min

About That Inner Voice- Unmasked

From the publisher's feed

Late-diagnosed with ADHD, autism or AuDHD and wondering who you actually are under all those masks? You’re in the right place.


That Inner Voice Unmasked is an unfiltered podcast…

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