Hey there! Let's dive into some emotional self awareness this week. Have you ever wondered why someone is treating you the way they are? Why you are the recipient of something that doesn't feel good? In today's episode I am diving in to emotional self-awareness and how to push aside other people's behavior to focus in on your own responses. This is not easy work by any means. However,  it is so powerful as you continue to practice each time you notice yourself going down this path!

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