Takeaways

• Relationships are the true value in a life worth living.
• We often treat relationships by default, based on proximity.
• Building consequential relationships requires intentionality.
• Surrounding ourselves with like-minded individuals is crucial for growth.
• Shared experiences are the foundation of meaningful connections.
• Creating unique experiences can deepen relationships.
• Travel can enhance our connections with others.
• Imagination plays a key role in building relationships.
• We can create value in relationships through shared experiences.
• It's important to think creatively about the relationships we want to build.

Sound Bites

• "We are only limited by our imagination."
• "Here's to your beautiful life."

Chapters

00:00The Value of Relationships

02:50Building Meaningful Connections

06:00Creating Shared Experiences

08:55The Power of Meaningful Experiences

11:53Travel and Connection

14:14Embracing Imagination in Relationships

Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.

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