Subscribe to the Coach Parry Cape Town Marathon Podcast here: https://runcapetownpodcast.transistor.fm/subscribe
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass

Feeling great in your training? That’s a good sign—but it’s also when many runners make their biggest mistakes. In this episode, Brad and Lindsey break down the critical phase of Comrades training, explaining why now is the time to push smartly, not recklessly. They cover:

🔥 Why holding back now will get you to race day stronger
💡 The biggest danger of feeling too good in March
🏃‍♂️ How to train at the right intensity without sabotaging your peak
⚡ Should you run everything easy or push harder? Lindsey reveals the smarter choice
🏋️‍♂️ Strength training: The biggest untapped weapon for Comrades runners

Plus, if you’re still chasing a qualifier, running Om Die Dam or Two Oceans, or trying to balance racing and training, this episode is packed with essential advice to keep you on track for your best Comrades yet!