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Grab your Cape Town Pace Band here: https://shop.coachparry.com/
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
🔥 Why holding back now will get you to race day stronger
💡 The biggest danger of feeling too good in March
🏃♂️ How to train at the right intensity without sabotaging your peak
⚡ Should you run everything easy or push harder? Lindsey reveals the smarter choice
🏋️♂️ Strength training: The biggest untapped weapon for Comrades runners
Plus, if you’re still chasing a qualifier, running Om Die Dam or Two Oceans, or trying to balance racing and training, this episode is packed with essential advice to keep you on track for your best Comrades yet!
5
33 ratings
Grab your Cape Town Pace Band here: https://shop.coachparry.com/
Resources mentioned in this podcast:
Grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass
🔥 Why holding back now will get you to race day stronger
💡 The biggest danger of feeling too good in March
🏃♂️ How to train at the right intensity without sabotaging your peak
⚡ Should you run everything easy or push harder? Lindsey reveals the smarter choice
🏋️♂️ Strength training: The biggest untapped weapon for Comrades runners
Plus, if you’re still chasing a qualifier, running Om Die Dam or Two Oceans, or trying to balance racing and training, this episode is packed with essential advice to keep you on track for your best Comrades yet!
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