Up - A Comrades Marathon Podcast

The #1 Mistake Comrades Runners Make in March (& How to Avoid It!)


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Feeling great in your training? That’s a good sign—but it’s also when many runners make their biggest mistakes. In this episode, Brad and Lindsey break down the critical phase of Comrades training, explaining why now is the time to push smartly, not recklessly. They cover:

🔥 Why holding back now will get you to race day stronger
💡 The biggest danger of feeling too good in March
🏃‍♂️ How to train at the right intensity without sabotaging your peak
⚡ Should you run everything easy or push harder? Lindsey reveals the smarter choice
🏋️‍♂️ Strength training: The biggest untapped weapon for Comrades runners

Plus, if you’re still chasing a qualifier, running Om Die Dam or Two Oceans, or trying to balance racing and training, this episode is packed with essential advice to keep you on track for your best Comrades yet!

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Up - A Comrades Marathon PodcastBy Coach Parry

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