On this week’s show, host Dan Kolko welcomes a couple pitchers to the show: Triple-A pitching prospect Cole Henry, and Evan Lee, who recently made his major league debut. Dan also talks to the manager of the High-A Wilmington Blue Rocks, Mario Lisson

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This week, host Dan Kolko welcomes Mr. National himself, Ryan Zimmerman. They talk life after baseball and what could be next long-term for number 11. Also joining the show this week is co-host of MLB Central and former Nat Mark DeRosa.

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This week on The Nats Insider Podcast, host Dan Kolko is back on the farm talking to coaches from the Fredericksburg Nationals. First up is head coach Jake Lowery, followed by former Nationals pitcher and current pitching coach in Fredericksburg, Joel Hanrahan. Dan also catches up with big league reliever Carl Edwards Jr. about his hot start to the 2022 season.

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Does the date May 23rd, 2019 ring a bell? This week host Dan Kolko welcomes larger-than-life contributor to the 2019 World Series run, Brian Dozier, to discuss the moment the Nats season turned around three years ago today and his favorite memories from that historic run through the World Series victory.

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This week, host Dan Kolko continues his time in the Nationals farm system, this time with triple-A Rochester Red Wings. First up is manager Matt LeCroy and then Dan talks to Red Wings broadcaster Josh Whetzel. To wrap up the show, Dan heads back to the big leagues to talk to reliever Austin Voth about adjusting to new roles in the bullpen.

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This week, host Dan Kolko welcomes Johnny DiPuglia, Asst. General Manager and Senior VP of International Operations to discuss what Nats fans can expect from the current international prospects in the system. Dan also welcomes Nationals bench coach, Tim Bogar, to discuss the start of the 2022 season and the role he plays in the dugout and clubhouse.

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Host Dan Kolko is back on the farm again, this time with the Harrisburg Senators. Dan talks to Senators manager Tripp Keister about his role in developing prospects in the Nationals farm system and Senators broadcaster Terry Byron about a few prospects in particular we may see in DC sooner rather than later. He wraps up this week’s show with big league reliever Tanner Rainey talking about moving in to the closer role and how recent changes to his approach help him succeed late in the game.

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This week on the Nats Insider Podcast, host Dan Kolko starts down on the farm and ends up in a batting cage. First up is Fredericksburg Nationals broadcaster Joey Zanaboni, then Dan sits down with three Nats 2021 MLB Draft picks, Brady House, T.J. White and Daylen Lile. Dan then heads inside the cage with Nationals starting first baseman Josh Bell to talk about being a switch hitter at the pro level.

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Nationals relievers Steve Cishek and Hunter Harvey join the podcast to discuss life in the bullpen and the pros and cons of their mechanics. Plus, Hunter recalls the wild few weeks that lead up to joining the Nationals.

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Dan Kolko gets to know one of the newest members of the Nats, designated hitter Nelson Cruz and has a chat with Opening Day starter Patrick Corbin. Plus, new director of player development, De Jon Watson, talks about the Nats farm system and some of the young prospects like Cade Cavalli and Brady House

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