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The 3 R's of Yin Samatha-Vipassana Meditation | Dharma Talk with Josh
In this talk, Josh explores the important role of relaxation, rest and receptivity for the development of calm clarity in Yin Samatha-Vipassana Meditation.
Free When You Subscribe: Join our newsletter and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with TWO FREE weeks of Yin Yoga, Qi Gong and Yin Meditation classes with Josh and Terry. www.joshsummers.net
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By Josh Summers
4.9
131131 ratings
In this talk, Josh explores the important role of relaxation, rest and receptivity for the development of calm clarity in Yin Samatha-Vipassana Meditation.
Free When You Subscribe: Join our newsletter and get your copy of Josh’s new FREE ebook, The What, Why and How of Yin Yoga along with TWO FREE weeks of Yin Yoga, Qi Gong and Yin Meditation classes with Josh and Terry. www.joshsummers.net
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