On the 9th Run Of Christmas...

90 minute power hike

How it's done:

• Today we are going to the ultra roots.  Being able to power hike for long periods of time is a huge skill for covering long distances.  The goal today is to power hike for 90 minutes and trying to stick to as close to a 15 minute/mile pace as possible. 
• That's it. No running allowed. 
• Record how much distance you covered for retesting!

It's tougher than it looks.  Try not to default to just a walk.

See you tomorrow for the 10th day!