Today’s episode launches my new mini-series both on the podcast and on YouTube called, “Path to Pro” where I give you all the behind the scenes of my journey to becoming a professional athlete. In this episode, I announce when and where my first competition of the season will be, what off-season has looked like for me and how I’ve shifted it since my first call with my legendary coach Kim Oddo. I also share a funny story about what the pursuit of the dream really looks like over here (and it ain’t pretty)! I chat about how I’m juggling all life’s responsibilities and relationships, while not letting my personal aspirations go to the wayside. My hope is that through this mini-series, you can relate to different aspects of my journey, no matter what your big life goals are and that you can find inspiration and comfort in knowing you’re not alone in the messiness of making your dreams become reality.

WHAT YOU WILL HEAR IN THIS EPISODE:

• Announcement of my first show for the 2024 season!
• Overview of what I’ve been doing for off-season (lifting split, nutrition etc.) and how I’ve shifted it after my first coaching call with Kim Oddo
• Funny story of what the pursuit of an extraordinary goal looks like (behind the scenes if you will into the mess of making it all happen)

Related Links/Follow Us

• The Abundance Formula Instagram
• Website: Oldham Strong
• Facebook
• Facebook
• Instagram

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• The Abundance Formula on Apple Podcasts

James Dixon is a top 5 world-wide Motivational Keynote Speaker, International Best-Selling Author, CEO of Absolute Motivation brand and YouTube Channel with 1.46 million subscribers and over 200 million views. He’s worked with both Fortune 500 companies, professional sports organizations and is a dedicated Amputee Advocate. James was born with a deformity of his right leg and by the age of 11, he’d been through 34 surgeries culminating in the amputation of the leg below the knee. He’d never walked an un-assisted day in his life and despite the limiting beliefs of those around him, he was determined to become something extraordinary. Little did he know the pain and persistence of his story would become the inspiration for millions to take their own lives off mute and live without limitation.

James Dixon is a top 5 world-wide Motivational Keynote Speaker, International Best-Selling Author, CEO of Absolute Motivation brand and YouTube Channel with 1.46 million subscribers and over 200 million views. He’s worked with both Fortune 500 companies, professional sports organizations and is a dedicated Amputee Advocate. James was born with a deformity of his right leg and by the age of 11, he’d been through 34 surgeries culminating in the amputation of the leg below the knee. He’d never walked an un-assisted day in his life and despite the limiting beliefs of those around him, he was determined to become something extraordinary. Little did he know the pain and persistence of his story would become the inspiration for millions to take their own lives off mute and live without limitation.

WHAT YOU WILL HEAR IN THIS EPISODE:

• James Dixon’s back story and how he’s arrived at where he is today
• Several life experiences that really shaped him
• How James uses his gifts to be the spark plug to people’s will
• What the evolution of James’ business empire looked like and the “secret sauce” to making it happen
• Advice for people when in the phase of becoming their next level self
• Breaking generational barriers and replacing the lies we once believed about ourselves
• About his brand and YouTube channel “Absolute Motivation” and how it finally took off
• About his book, “Absolute Motivation: Battle-Tested Principles for Next Level Living”
• The miracles that happen when you don’t sacrifice who you really are and keep faith in your story
• What living an abundant life means to James and if someone were to ask him how they can start to build an abundant life for themselves what he would tell them

Related Links/Follow Us

• The Abundance Formula Instagram
• Website: Oldham Strong
• Facebook
• Facebook
• Instagram

Follow James Dixon and Absolute Motivation

• James Dixon Instagram
• Absolute Motivation Instagram
• Youtube
• Website
• Book - Absolute Motivation

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• The Abundance Formula on Apple Podcasts

This week’s podcast episode is for anyone who has experienced really tough times in life and might need a bit of encouragement. In this episode, I share the story of how famous comedian and actor Gene Wilder discovered the gift that would change his life. His talent for comedy was actually awakened by a traumatic event that occurred when he was only eight years old. It’s easy when things are feeling torn down in our lives to get stuck in seeing it from the dark point of view, but in this episode, I challenge you to shift your perspective. I challenge you to recognize that in order for something bigger and better to get built, the foundation might need re-done in order for it to be able to hold what’s designed to rest on top. In this episode, I guide you through some valuable mindset shifts to help you see that the mess isn’t the end, it’s the beginning!

This week’s podcast episode is for anyone who has experienced really tough times in life and might need a bit of encouragement. In this episode, I share the story of how famous comedian and actor Gene Wilder discovered the gift that would change his life. His talent for comedy was actually awakened by a traumatic event that occurred when he was only eight years old. It’s easy when things are feeling torn down in our lives to get stuck in seeing it from the dark point of view, but in this episode, I challenge you to shift your perspective. I challenge you to recognize that in order for something bigger and better to get built, the foundation might need re-done in order for it to be able to hold what’s designed to rest on top. In this episode, I guide you through some valuable mindset shifts to help you see that the mess isn’t the end, it’s the beginning!

WHAT YOU WILL HEAR IN THIS EPISODE:

• The story of how famous comedian and actor Gene Wilder discovered his gift
• How we can shift our perspective around the tough times in our lives
• Finding purpose in our pain

Related Links/Follow Us

• The Abundance Formula Instagram
• Website: Oldham Strong
• Facebook
• Facebook
• Instagram

**Join The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build an Abundant Life!**

LEAVE US A 5 STAR REVIEW!

• The Abundance Formula on Apple Podcasts

Happy Thanksgiving week! Cheers to a week full of family, friends and festivities, but does this mean we also have to cheers to the end of all of our health and fitness progress? Absolutely not! In this week’s episode, I’m sharing all things “holiday hacks” to help you get through the holidays without sabotaging your progress and goals. I’ll be sharing 4 different tips to maintaining your fitness goals through all the festivities, sharing tactics on how to plan ahead, how to balance indulgence with discipline and how to enjoy yourself along the way. Don’t miss this informative episode so you’re armed and ready to embrace all the fun and fulfillment this week has to offer!

Happy Thanksgiving week! Cheers to a week full of family, friends and festivities, but does this mean we also have to cheers to the end of all of our health and fitness progress? Absolutely not! In this week’s episode, I’m sharing all things “holiday hacks” to help you get through the holidays without sabotaging your progress and goals. I’ll be sharing 4 different tips to maintaining your fitness goals through all the festivities, sharing tactics on how to plan ahead, how to balance indulgence with discipline and how to enjoy yourself along the way. Don’t miss this informative episode so you’re armed and ready to embrace all the fun and fulfillment this week has to offer!

WHAT YOU WILL HEAR IN THIS EPISODE:

• 4 tips for how to get through the holidays and not lose all your hard-earned fitness results
• Tactics on how to plan for a week full of festivities
• How to balance indulgence with discipline
• Reminder around the value of your goals

Related Links/Follow Us

• The Abundance Formula Instagram
• Website: Oldham Strong
• Facebook
• Facebook
• Instagram

**Join The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build an Abundant Life!**

LEAVE US A 5 STAR REVIEW!

• The Abundance Formula on Apple Podcasts

On this week’s podcast episode, I bring on one of my really good friends and personal training clients Terra Little. She’s a Mom of two kids ages four and two, she works full time and like many of us, got to a place of exhaustion from a lack of self-investment. She came to me about a year and half ago with the goal of losing weight, tightening and toning, but in a way that could help her make a permanent lifestyle shift. She’d done crash course systems in the past with their short-term results and was ready for something that could truly be achievable in her current season of life. We always have such great conversations during her workouts about the mindset breakthroughs she’s had on this fitness journey, obstacles she learned to overcome, strategies we’ve developed to make things work with her busy lifestyle and tons of other amazing tips that I thought people could benefit from hearing. From this episode, I hope you’ll see yourself in Terra’s journey, know you’re not alone in the challenges you’re facing and learn some valuable tips to be able to finally achieve your fitness goals!

On this week’s podcast episode, I bring on one of my really good friends and personal training clients Terra Little. She’s a Mom of two kids ages four and two, she works full time and like many of us, got to a place of exhaustion from a lack of self-investment. She came to me about a year and half ago with the goal of losing weight, tightening and toning, but in a way that could help her make a permanent lifestyle shift. She’d done crash course systems in the past with their short-term results and was ready for something that could truly be achievable in her current season of life. We always have such great conversations during her workouts about the mindset breakthroughs she’s had on this fitness journey, obstacles she learned to overcome, strategies we’ve developed to make things work with her busy lifestyle and tons of other amazing tips that I thought people could benefit from hearing. From this episode, I hope you’ll see yourself in Terra’s journey, know you’re not alone in the challenges you’re facing and learn some valuable tips to be able to finally achieve your fitness goals!

WHAT YOU WILL HEAR IN THIS EPISODE:

• Where Terra’s fitness journey started and some key mindset shifts that really kick-started her progress
• What it looks like to lose weight, tighten and tone on a “lifestyle shift” fitness plan
• Why it’s not bad to want to be fit for aesthetic reasons too besides just general health
• Why you’re most likely having cravings, strategies around preventing cravings and how to conquer them
• Your relationship with food and why you really might be making bad food choices
• Re-framing your goals so they’re more powerful to you
• Ways to keep yourself accountable

Related Links/Follow Us

• The Abundance Formula Instagram
• Website: Oldham Strong
• Facebook
• Facebook
• Instagram

Follow Terra Little

• Instagram
• Facebook

**Join The Abundance Formula Community FB Group for More in Depth Interaction and Freebie Tools to Build an Abundant Life!**

LEAVE US A 5 STAR REVIEW!

• The Abundance Formula on Apple Podcasts

One of my listeners asked me how I manage doing “all the things” especially when it comes to the more feminine energy type things like keeping the house clean, keeping up with laundry, dishes, etc. while being a busy mom, staying healthy and fit and being an entrepreneur. I loved this question because the solution actually draws out a much deeper issue in each of our lives that needs addressed in order to truly feel fulfilled and satisfied. In this week’s episode, I’ll not only talk about the tactical side of how I manage being able to do “all the things,” but dive into the deeper side of how I’m actually able to do all the things: prioritizing my peace. I talk about what this even means, how to get super intentional with your time and daily routine and how you figure out the order of importance of these things. I talk about my breaking point with perfectionism and why it's important to get perspective on the tasks you’re doing and figure out why you’re doing them and if they really contribute to your peace or take away from it. All this and more in this week’s episode!