The Accrescent: Bioenergetic Healing

By Leigh Ann Lindsey

ac·cres·cent | Definition of accrescent: growing continuously; continual growth

Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and ... more

4.9

3232 ratings

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FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 205 episodes available.

The Accrescent: Bioenergetic Healing episodes:

October 15, 2022105. How Understanding the Nervous System Has Helped Me & Patterns I've Observed in Myself
I share two specific instances of nervous system dysregulation in myself that I have observed over the last 3 weeks and how my previous understanding of the nervous system helped me navigate those experiences with much more peace and ease.
Interview Links
Book: Call of the Wild by Kimberly Ann Johnson
Book: The Pocket Guide to Polyvagal Theory by Stephen Porges
Article: What is EVOX?
Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
34min
October 11, 2022104. Nadine Zumot - How is Your Nervous System Affecting Your Money Patterns?
"It’s not like, oh my money wound is that I overspend. Overspending is a symptom of the core wound." - Nadine Zumot
Can I just say, I LOVE Nadine. She is such a genuine, gentle, and inspiring soul! In today's episode, we discuss the nervous system, what causes nervous system dysregulation, how money habits can be affected by nervous system dysregulation, a root cause approach to nervous system healing vs. symptom-based, and so much more.
Interview Links
Podcast: Ep. 69 Nadine Zumot - Healing Money Wounds
Podcast: EVOX Series, Shifts in Money Patterns
Book: Call of the Wild by Kimberley Ann Johnson

Where to Find My Guest
Nadine Zumot, Save a Million Cents - Website
Nadine Zumot - Instagram

Connect w/Me & Learn More
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1h 13min
October 08, 2022103. EVOX Series - Barriers to Intuition & Ease
In today's EVOX episode, I share how difficult it has been to tap into my intuition the last few months. Usually, my intuition is so loud and clear and when I lean into it, everything flows with such ease. I talk about how clearing my money patterns was a huge factor in this, wanting to live more in line with my Human Design, how anxiety and social media have created such a noise in my head, and more!
Interview Links
Pod Squad Offerings: Click Here to Share Your Ideas!
Podcast: Ep. 41 Human Design w/Kathy Beardmore
Podcast: Ep. 72 Positive Shifts in Money Patterns
Article: What is EVOX?
Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
28min
September 30, 2022102. Dr. Ellen Vora - The Anatomy of Anxiety, True Anxiety vs. False Anxiety (Re-Release)
Dr. Ellen Vora talks about the anatomy of anxiety and the difference between true anxiety and false anxiety. She touches on the physiological factors that may be contributing to feelings of anxiety and how addressing many of these areas can clear a vast amount of the anxiety we may be experiencing on a daily basis.
This episode is a re-release of the original interview with Dr. Ellen Vora from 2020.
Interview Links
Book: The Anatomy of Anxiety by Dr. Ellen Vora
Product: Bluelight Blocking Glasses and EMF Products (discount code: LAL)
App Download: Iris Tech Bluelight
Natural Stress & Anxiety Relief: Valerian Root Capsules, Organic Passion Flower Tea, Passion Flower Extract, Organic Lemon Balm Tea, Lemon Balm Extract, Organic, Bioavailable CBD, Magnesium Glycinate

Where to Find My Guest
Dr Ellen Vora: Website
Dr. Ellen Vora: Instagram

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 3min
September 27, 2022101. Alannah Slingsby - The Nuance of Hormones, Testing & Treatment w/Moment Health
Alannah is back! And we are talking all about Moment Health, her wellness company focused on natural hormone solutions. We discuss how hormones affect every aspect of our bodies, common symptoms of hormone imbalances, the difference between synthetic and bio-identical hormones, hormone testing, and natural hormone solutions! Be sure to stay tuned until the end as we answer some questions submitted by listeners!
Interview Links
Previous episodes w/Alannah:
Ep 67: Our Favorite Products of 2022
Ep. 47: Diet Culture & Ancestral Eating
Ep. 43: Why We Quit Hormonal Birth Control

Where to Find My Guest
Alannah Slingsby: Instagram
Website: Moment Health

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
1h 1min
September 24, 2022100. Ask me Anything Q&A, Milestone Celebrations & A Big Announcement!
To celebrate 100 episodes of The Accrescent Podcast, today I'm answering questions you all submitted over the last few days. I share some of my favorite podcast episodes from the last few years, the evolution of the podcast, talk about how I am learning to celebrate milestones big and small, and share a very special announcement.
Interview Links
Pod Squad Offerings: Click Here to Share Your Ideas!
Top 10 Episodes: 10 of My Favorite Episodes Over the Last 2 Years
Ep. 11: My Journey Beginning to Release & Heal Personal & Generational Trauma

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
46min
September 22, 2022Celebrating 100 Episodes w/an Ask Me Anything. Submit Your Question TODAY!
Join me tomorrow to celebrate 100 episodes of The Accrescent Podcast! I'll be doing an Ask Me Anything and sharing a special announcement! Use the link below to submit your question for the Ask Me Anything. Questions must be submitted by end of day TODAY (Thursday, September 22nd).
Link: Submit a Question
Connect w/Me & Learn More
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Youtube
...more
3min
September 17, 202299. EVOX Series Wk 30 - Releasing Dissociation & Modeling a New, Expansive Pattern to My Subconscious
I finally feel like I am coming out of the fog after a few weeks of feeling in a funk. I share some of the changes I have implemented to help bring me out of it and the big epiphany I had in today's EVOX session.
Interview Links
Podcast: Emotional Freedom Technique
Article: What is Emotional Freedom Technique
Article: What is EVOX?
Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
33min
September 13, 202298. Dr. Galit Atlas - Emotional Inheritance - How Emotions, Memories & Trauma Can Be Passed Down Generationally
Dr. Galit Atlas discusses her new book, Emotional Inheritance, and how trauma from past generations can be passed down. We talk about the importance of considering generational trauma when trying to find answers to one's emotional health and limiting patterns. Dr. Atlas and I talk about client case studies of intergenerational trauma and much more.
Interview Links
Book: Emotional Inheritance by Dr. Galit Atlas
Book: It Didn't Start with You by Mark Wolynn
Podcast: Ep. 139 Dr. Atlas on Repressed Memories, Dissociation and Trauma Recovery
Web: What is EVOX Biofeedback Therapy?
Podcast: Accrescent Ep. 11: My Journey Beginning to Release Personal & Generational Trauma

Where to Find My Guest
Dr. Galit Atlas: Website

Connect w/Me & Learn More
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...more
1h
September 09, 202297. EVOX Series Wk 29 - Being Present is Hard
How much of this fog I am in is emotional, how much of it is physiological and how much of it is just because it's become a habit? I puzzle about why I've been in a funk these last few weeks, how being dissociated makes me feel like I am missing out on life, and what I can do to begin to get out of this foggy time.
Interview Links
Article: What is EVOX?
Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More
Website
Instagram
Tiktok
Youtube
...more
33min

FAQs about The Accrescent: Bioenergetic Healing:

How many episodes does The Accrescent: Bioenergetic Healing have?

The podcast currently has 205 episodes available.

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