The Advisor with Stacey Chillemi

Weight loss plateaus aren't about willpower; they're about biology.

In this episode, board-certified family nurse practitioner Farrah Christian exposes the hidden factors sabotaging your progress: hormonal imbalances, thyroid dysfunction, cortisol spikes, gut health issues, and genetic predispositions that most standard tests completely overlook.

Thara explains how leaky gut, chronic stress, and undereating cause your body to hold onto fat — and why conventional advice like "try harder" can actually make things worse.

If you've been stuck despite doing everything right, this episode gives you the clarity, tools, and confidence to take your health back.

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Connect with Farrah Christian:

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Sugar cravings tend to hit in the quietest moments, after a hard day, alone in the kitchen, reaching for something sweet without even being hungry. That pull is not weakness. It is the brain searching for comfort it never learned to find anywhere else.

Christine Trimpe, author of SugarFreed and a certified Christian health and wellness coach, spent thirty years fighting that craving before discovering what was actually underneath it. After this conversation, a craving stops feeling like failure and starts feeling like information.

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📅 UPCOMING EVENT

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Faith fatigue doesn't announce itself. It shows up quietly — when you're still doing everything right but nothing feels real anymore. That spiritual hollowness isn't a character flaw; it's what happens when faith becomes something you know instead of someone you experience.

Dr. Carter Check, U.S. Army veteran, board-certified chaplain, and bestselling author of Plagiarizing the Gospel, reveals why spiritual drift happens without a single conscious decision — and what the first step back actually feels like.

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Intuition vs anxiety — most people can't tell them apart in the moment, and the cost of getting it wrong is real. If you've ever overridden a quiet knowing and paid for it, your nervous system wasn't failing you. It was overwhelmed.

Martina Tišljar is an EFT Master Trainer and creator of the MediTap Method who survived a devastating health crisis by finally learning to listen to her own inner voice. Today she teaches you to do the same.

This conversation shares Martina's personal experience and is for general wellbeing, not medical advice; please consult your own healthcare provider.

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Discount: 20% off my Oxford Class Own Your Inner Voice

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People pleasing isn't a personality flaw — it's a fear response rooted in childhood, perfectionism, and the deep need to stay loved and safe. You keep saying yes, over-explaining, managing everyone's comfort, and somewhere in the process, you've lost track of what you actually want.

Susan Podbielski is a licensed psychotherapist and NYU Langone Fellow who spent a decade in clinical practice — after burning out as a network TV producer — helping high-achieving women break this pattern for good. This episode gives you the roots, the real costs, and the first practical steps back to yourself.

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CONNECT WITH SUSAN PODBIELSKI:

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Childhood wounds rarely announce themselves.
They show up the morning you snap at your partner over dishes, or the day a missed promotion turns into a fight at home. The trigger feels like now. It almost always traces back further.
Psychologist Dr. Gloria Vanderhorst has spent nearly 50 years helping people find the early injury underneath the pattern, then pull it up by the root.
You will walk away able to ask a better question, what happened to me, and finally choose a different response.

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Connect with Dr. Gloria K. Vanderhorst!
Website: https://drvanderhorst.com/
LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/
Business Facebook: https://www.facebook.com/drvanderhorst
Personal Facebook: https://www.facebook.com/gloria.vanderhorst.7
Substack: https://gloriavanderhorstphd.substack.com/
YouTube: https://www.youtube.com/results?sp=mAEB&search_query=gloria+vanderhorst

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That morning cup you can't function without may not be a preference — it could be a pull your body won't let you refuse. Caffeine triggers the same adrenaline surge as a survival emergency, and most people never connect that crash-and-crave cycle to dependence.

Life and health coach Norbert Heuser spent 45 years helping clients see the habits hiding in plain sight. He shares what caffeine actually does inside the body, how to know if you're addicted, and what shifts when awareness finally kicks in.

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This conversation is for general well-being and is not medical advice; please consult your own healthcare provider.

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It is the end of a long day, and you are lying awake doing the math on summer camps, school clothes, and a checking account you have not looked at in weeks.

The tiredness is not just physical. So much of working mother burnout is financial stress and invisible labor no one sees.

The real shift is learning what you can control and what you cannot.

Neonatologist Dr. Susan Landers and financial strategist Dr. Tabatha Russell unpack how mindset and money change everything.

CONNECT WITH DR. SUSAN LANDERS

🌐 Website: https://susanlandersmd.com/

💼 LinkedIn: https://www.linkedin.com/in/susan-landersmd/

📰 Substack: https://susanlandersmd819.substack.com/

📚 Book/Resource: So Many Babies, https://susanlandersmd.com/book/

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CONNECT WITH DR. TABATHA RUSSELL

🌐 Website: https://iamdrtabatha.com

📸 Instagram: https://www.instagram.com/iamdrtabatha

💼 LinkedIn: https://www.linkedin.com/in/tabatharussell

📘 Facebook: https://www.facebook.com/IamDrTabatha

📧 Contact: [email protected]

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The homework comes out, the reading starts, and within minutes everyone at the table is frustrated. If that scene plays out in your house, it is not because your child is lazy or behind on intelligence. Their brain makes reading connections a different way, and most classrooms are too crowded to teach to it.

Reading specialist Kim Parra has spent more than 25 years building a ten-minute flashcard method that rewires how kids read. Leave knowing the exact steps to try tonight.

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You can be in a full room, loved by your family, and still feel a quiet loneliness you cannot explain. That ache is not proof that something is wrong with you. The belonging we were all taught to chase, being accepted by a group, is only one of twelve, which is why so many people who fit in still feel unseen. Belonging researcher Dr. Mona Nour maps the eleven kinds nobody named. You leave knowing exactly where to find the connection you have been missing.

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