The Airborne Mind Show

By Misbah Haque

A fitness podcast I started from my childhood bedroom in 2016.

These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessl

... more

4.9

116116 ratings

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FAQs about The Airborne Mind Show:

How many episodes does The Airborne Mind Show have?

The podcast currently has 238 episodes available.

The Airborne Mind Show episodes:

September 29, 2021#141 - Training Grit On and Off The Field w/ Adam Neal
Adam "Nealo" Neal is a former English professional rugby league footballer who's played for Oldham in Betfred League 1, the Warrington Wolves and Salford City Reds in the Super League, and Sheffield Eagles in the Kingstone Press Championship. He's also a co-host on the Strong Dad Podcast. We talk about being a strength & conditioning coach, grit on and off the field, and much more.

Show Notes:
(01:56): Story behind being in a professional rugby league
(03:27): What are the two types of rugby league?
(05:56): Rugby and sports
(11:02): Nutrition needed for the young athlete
(17:55): Motivations for sports
(22:40): Dealing with anxiety
(26:51): Anxiety vs. excitement
(30:57): Takeaways for young professional athletes
(36:31): How to connect with Adam

Connect w/ Adam:

Website: https://www.adamaneal.com/
Instagram: https://www.instagram.com/adamneal_coaching/
Linktr.ee: https://linktr.ee/adamnealcoaching
LinkedIn: https://bit.ly/3nTRAvu
Youtube: https://bit.ly/3PmOBau

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
39min
September 21, 2021#140 - Handling Different Forms of Grief and Loss w/ Emily Thiroux Threatt
Emily is the author of Loving and Living Your Way Through Grief. In this episode, we discuss what it's like to cope with the loss of loved ones, how to offer support to those who are grieving, and the different shapes and forms loss can take in our lives.

Show Notes:
(02:54): Personal experiences about grief
(05:25): Overcoming sadness over deaths
(11:03): Bad experiences
(13:17): Effects of kind words
(21:15): Stop judging yourself
(25:14): Best story with great impact
(30:00): Importance of self-care?

Connect w/ Emily:
Website: https://lovingandlivingyourwaythroughgrief.com/
Instagram: https://www.instagram.com/emily_thiroux_threatt/

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
39min
May 05, 2021#139 - Putting In The Reps w/ Lee Syatt
Lee is a comedian and host of The Waistline and What Was I Thinking podcast. He also co-hosted on over 800 episodes of The Church w/ Joey Diaz. We talk about what makes weight loss hard, what's helping Lee stay consistent, and much more.

Show Notes:
(01:10): Life after church podcast
(05:41): Plans on doing a podcast
(14:03): What does a healthy diet look like?
(20:59): Losing weight in a different way
(32:58): Importance of diet
(41:29): Where to contact Lee Syatt

How to Connect with Lee Syatt:
Website: https://www.leesyatt.com/
Instagram: https://www.instagram.com/leesyatt/?hl=en
Twitter: https://twitter.com/leesyatt?lang=en
Linktree: https://linktr.ee/Leesyatt
Youtube: https://www.youtube.com/c/leesyatt

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
43min
April 27, 2021#138 - Testing 123 w/ Rob Crews
Rob is a comedian and co-host of Wuddup w/ Rob and Cody. We talk about the creative process for producing songs, stand up, and much more.

Show Notes:
(02:06): Writing comedy content
(05:58): Writings and observations during a pandemic
(12:23): Transferring music to comedy
(20:47): Productivity of performing on stage
(22:56): Dealing and overcoming failures
(28:19): Tapping with frequency

Connect w/ Rob:
https://www.instagram.com/robcrewscomedy/

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
34min
April 25, 2021#137 - Mizconstrued: Weighted Walks
I talk about my experimentation with incorporating 3 core exercises throughout the day.

Show Notes:
(01:45): New workout
(02:42): Kinds of walk
(05:50): What I am doing when I am walking
(06:52): What is isometric work?
(09:25): Benefits of walking

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
13min
April 19, 2021#136 - Injecting Joy Into The Workplace w/ Chris Tabish
Chris is a comedian and author. We talk about writers, performers, engagers, and storytelling styles in stand-up and the business world.

Show Notes:
(00:41): Opening a production company
(12:20): What is comediology?
(17:29): Engager vs. performer
(20:55): Comedians vs. storytellers
(24:04): Improving comedy skills
(34:27): Impact of using props on stage
(42:00): How to connect with Chris

Connect w/ Chris:
Website: https://comediology.com/
LinkedIn: https://www.linkedin.com/in/chris-tabish-a081242/
Instagram: https://www.instagram.com/cstabish/?hl=en
Facebook: https://www.facebook.com/chris.tabish.71
Twitter: https://twitter.com/christabish

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
44min
April 05, 2021#135 - Evolving in the Business of Fitness w/ Blake Scheidt
Blake Scheidt is a fitness coach. We talk about the hustle, compounding effects of effort, and much more.

Show Notes:
(01:27): Coaching at Lakeland, Florida
(03:44): Why do people love to support Blake?
(12:20): Adjustments to individual coaching
(18:49): Unique ideas about remote coaching
(22:55): Challenges that helped Blake to grow as a coach
(28:32): What is accountability?
(32:01): Advantages and disadvantages of a coach

Connect w/ Blake:
Instagram: https://www.instagram.com/fitasscheidt/

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
42min
March 31, 2021#134 - Fiery Calm Folks w/ Leah Rogers
Leah is a comedian and long-time supporter of the show. Today we talk about parenting, working in a prison, stereotypes on stage, being perceived as a calm person, and much more.

Show Notes:
(01:11): Doing comedy using the zoom
(04:00): Planning about producing shows
(06:47): Balancing fitness and being a mother
(14:11): Cool things about doing comedy using the zoom
(20:53): Training while staying calm
(31:48): Different types of parenting
(36:25): Interest in comedy
(39:30): How to connect with Leah

How to connect w/ Leah:
Instagram: https://www.instagram.com/mrsleahrogers/
Youtube: https://www.youtube.com/channel/UCjGBtlgnp0DAKasr145NVTg

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
41min
March 26, 2021#133 - Performing at an Amusement Park w/ Hongming Liu
Hongming is a comedian, and lawyer, and has a Ph.D. in computer science. We talk about Asians in the performing arts, working on your act with a demanding job, and if he can be my lawyer so I can say I have one.
We talk about connecting with audiences, entering comedy, and more.

Show Notes:
(01:13): Idea of the joker day
(06:18): Connecting with audiences
(12:40): Entering comedy
(21:47): Comedy bar experiences
(25:56): Background of the joker day
(29:54): Telling a joke on TikTok vs. on stage

How to Connect with Hongming Liu:
Instagram: https://www.instagram.com/hongmingcomedy/?hl=en
Youtube: https://www.youtube.com/watch?v=yoGKAp9qcwo
LinkedIn: https://www.linkedin.com/in/hongming-liu-834b501/
Twitter: https://mobile.twitter.com/hongmingliu/with_replies

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
36min
March 19, 2021#132 - Wellread Meathead w/ Kirsten Ahrendt
Kirsten is a coach and creator of Wellread Meathead. We talk about coaching group classes, delivering a higher quality experience, using movement for personal growth, and much more.

In this episode, we talk about coaching group classes, delivering a higher quality experience, using movement for personal growth, and much more.

Show Notes:
(02:19): Happenings in Kirsten’s life
(12:22): Coaching journey
(15:17): How to preserve coaching
(28:37): Importance of movement
(31:32): Message for listeners
(34:54): How to connect with Kirsten

How to connect with Kirsten:
Instagram: https://www.instagram.com/wellread.meathead/

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
36min

FAQs about The Airborne Mind Show:

How many episodes does The Airborne Mind Show have?

The podcast currently has 238 episodes available.