The Airborne Mind Show

By Misbah Haque

A fitness podcast I started from my childhood bedroom in 2016.

These conversations transformed my coaching career. I appreciate anyone listening who gave me the opportunity to be relentlessl

... more

4.9

116116 ratings

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FAQs about The Airborne Mind Show:

How many episodes does The Airborne Mind Show have?

The podcast currently has 238 episodes available.

The Airborne Mind Show episodes:

March 16, 2021#131 - Doodling and Noodling w/ Emily Chen
Emily is a comedian, and we talk about what stand-up comedy is like in China, channeling creativity in different ways, and what it's like pursuing an art form as an immigrant.

Show Notes:
(03:25): Unique way to express comedy
(12:45): Things that make Emily busy about
(14:27): Exciting films in China
(19:52): Performing on stage
(26:49): Who is Ellen DeGeneres?
Connect w/ Emily:
https://www.instagram.com/emilycomedy

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
35min
March 12, 2021#130 - Kettlebell Primal Flow w/ Eric Leija and Francheska Martinez
Eric (@primal.swoledier) and Francheska (@francheskamartinez) are innovators in the movement world. We talk about primal flow, kettlebell challenges, and how Eric looks like a Dragonball Z character.

Show Notes:
(01:39): Evolution of the goals
(06:15): Managing kettlebell workout and animal workflow
(10:49): Similarities and beauty of training
(17:39): Rep range for kettlebells
(20:44): What is animal flow?
(30:53): Favorite food
(37:08) Importance of tensions
(45:51): Why do you need to do the kettlebell exercise?

How to connect with Eric and Francheska:
Connect w/ Eric: https://www.instagram.com/primal.swoledier/
Connect w/ Francheska: https://www.instagram.com/francheskafit/
Discount code for 8 Week Kettlebell Program: Miz10 http://bit.ly/3cn3HLr

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
58min
March 07, 2021#129 - Demoted in Stride w/ Hilah Schutt
Hilah is a comedian, mom, and the hardest worker in her home. We talk about walking, privacy invasion, writing styles, and more.

Show Notes:
(01:24): Working as a comedian mom
(11:21): Difference between recording and talking out loud
(16:05): Creative innovation
(21:19): Hilah being a worrier
(24:00): How eating habits affects your body
(26:37): Positive sides of writing
(36:03): “Best mother”
(41:36): How to connect with Hilah

How to Connect with Hilah Schutt:
Website: https://www.hilahschutt.com/
Instagram: https://www.instagram.com/hilah/?hl=en
Twitter: https://twitter.com/hschutt

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
45min
February 26, 2021#128 - Stargazer on Stage w/ Chuck Nice
Chuck is a veteran of stand up. He's recently appeared in “The Week of” with Adam Sandler and Chris Rock, and he’s also the co-host of StarTalk on Nat Geo with Neil deGrasse Tyson. You can see him headline SoulJoel's this Saturday 2/27 at 7pm!

Get your tickets here: http://bit.ly/3jZ0vZO
Connect with Chuck: https://www.instagram.com/chucknicecomic/
SoulJoel's Comedy Club and Lounge
155 Railroad Plaza,
Royersford, PA 19468
https://www.souljoels.com

Show Notes:
(01:22): Short background of Chuck Nice
(10:33): Is dating the notes important in writing?
(12:30): Writing an effective joke
(14:09): Interest in science
(17:38): Balancing a podcast career and being a comedian
(25:10): Expectations while performing on stage
(31:42): Message for young comedians
(36:15): How to follow Chuck’s social media accounts

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
40min
February 22, 2021#127 - Movement for Cognitive & Emotional Fitness w/ Carl Paoli
Carl Paoli is a teacher and NYT bestselling author of Free+Style. We talk about pursuing curiosity, 3 different forms of empathy, and stages of skill acquisition.

Show Notes:
(02:56): Change and evolution about b-boying
(06:37): Changes in fitness and wellness
(13:33): What is lifestyle design?
(21:17): Empathy vs. compassion
(29:24): Describing mental models
(33:59): How to follow and connect with Carl

Connect with Carl:
Instagram: https://www.instagram.com/carlpaoli

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
36min
February 18, 2021#126 - How SoulJoel's Comedy Club Saved The Stage w/ Joel Richardson
A town of 4,700 people becomes the go-to spot for stand-up comedians.
See me perform live with the great Chuck Nice on Feb. 27th. Get your tickets here: http://bit.ly/3jZ0vZO
SoulJoel's Comedy Club and Lounge
155 Railroad Plaza, Royersford, PA 19468
https://www.souljoels.com

Show Notes:
(01:31): Soul Joels: Hottest comedy club
(03:17): Why people are comfortable at the comedy club?
(06:49): What is bad comedy?
(09:55): Misconceptions about comedians
(15:17): Adjusting to different weathers
(20:45): Losing a lot of weight
(32:13): Joel’s social media accounts

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
34min
February 15, 2021#125 - Functional Mindset for type a's and high achievers w/ Arielle Bloom
In this episode, I talk to Arielle Blossom. She is a functional nutrition coach and a first-generation regenerative rancher in Central Texas and is helping women ditch dieting and nourish their minds & bodies with real food so they can get back to enjoying the freedom life has to offer.
Arielle will be sharing some of her insights into the functional mindset for type A’s and high performers. If you are a high achiever, and somehow, you are struggling, this is perfect for you.
We also discuss the concept of slowing down, effective ways to handle clients, and more.

Show Notes:
(07:43): What is the concept of slowing down?
(12:24): How do achievers deal with challenges
(16:01): Effective ways to handle clients
(19:33): Arielle’s journaling style
(22:32): How do people react to journaling
(26:06): Importance of the concept of slowing down
(34:49): How to connect with Arielle

Connect with Arielle:
Instagram: @arielle_bloom
FB Group: Holistic High Achievers

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
37min
February 10, 2021#124 - What to do when you don't feel like working out w/ Lucas Robinson
Lucas Robinson, a gym owner and a CrossFit model who helps driven individuals become stronger, healthier, and leaner by creating habits that allow them to look, feel and perform the way they have always desired without starving themselves and spending countless hours in the gym.
In this episode, we will share tips on how to inspire clients to do their training and improve their health. Furthermore, we discuss common client problems, methods to inspire clients, and how to become productive.

Show Notes:
(02:15): Turning challenges into inspirations
(07:25): Common clients problems
(12:00): Giving advice to clients
(18:07): Methods to inspire clients
(26:35): How to become productive
(28:14): Key take-aways

How to Connect with Lucas Robinson:
Website: https://www.lucasrobinsonstrength.com/
Instagram: https://www.instagram.com/lucasbrianrobinson/?hl=en
LinkedIn: https://www.linkedin.com/in/lucas-robinson-313062158/

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
36min
January 07, 2021#123 - Market With Miz: #3 - The Key to Scaling Your Personalized Coaching Business
In this episode, I will share one of my favorite topics and that is SCALING. I will also share my own experience from having zero clients to having 70 clients, the five types of assessment templates, and more.

Show Notes:
(02:04): Reasons why I love what I do
(04:42): Three different experience level
(06:52): Types of system
(10:59): How to get more clients
(14:11): Five types of assessment templates

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
20min
January 05, 2021#122 - Market With Miz: Expect The Dip
Seth Godin is one of my favorite authors. The way he portrayed his emotions and feelings in his book entitled “The dip: A Little Book That Teaches You When to Quit (and When to Stick)” is amazing. It is for everyone especially if you want to have a business in the fitness industry. This is a very inspiring and powerful book.
The dip is always present in our daily lives. Just deal with it and learn from it. Dipping will help us become more knowledgeable individuals.
In this episode, I discuss the importance of dipping, some dipping scenarios and why consistency and dedication are a must, and more interesting topics.
“If you can get out of your own dip, without comparing yourself to others, you will get it.” - Misbah

Show Notes:
(00:13): Why Seth Godin is one of my favorite authors
(02:04): Dipping scenarios
(05:50): Importance of dipping
(08:30): Why do I feel embarrassed about my first podcast
(10:00): Consistency and dedication

Connect with me:
Habit Chess Newsletter: https://geni.us/VU0pt
Pod Mahal book on Amazon: https://geni.us/16YofI
Work with me: https://geni.us/C1qB3Da
Get in touch: https://geni.us/gBtz
...more
18min

FAQs about The Airborne Mind Show:

How many episodes does The Airborne Mind Show have?

The podcast currently has 238 episodes available.