Three Stateside friends join Ady & Al to talk about the Forest debacle and why Laura-Ellen, David, and Lucas have all chosen the Albion to be part of their way of life.

Plus, we reveal our Flowers Unlimited competition winner!

Clive from the Albion's Fans Advisory Board joins Ady & Al to discuss the Everton debacle (it's not that bad once we've finished with it), playing Chelsea at a bloody stupid hour – twice, and we have a competition!

Following yet another victory at Old Trafford, The Argus' Brian Owen joins Ady and Al to dissect this match and the two others on the road before it.

Now we own East Anglia... Brighton finally work out how to win games and not concede - for now. 

Nick and Vick join Ady and Al for comment, debate and appreciation while marvelling at Brighton's latest Dutch master in the dark art of shithousery.

Albion CEO and Deputy Chairman Paul Barber joins Ady and Al for the club's perspective on the upcoming Football Governance Bill, plus news of the building work and renovations taking place at the stadium, and an update on the new women's stadium.

A look back on 2024, a look ahead to 2025, the story of how 'a bunch of Brighton punks and skinheads' nearly got to go on Top of the Pops in 2005. And we pay tribute to Brighton's own 'Boring' Bob Grover.

There are certain times when you stop and ask, "Blimey, is it really him?"

Yeah, it's him.

While we never win at Fulham, we have now mastered the concept of squandering comfortable leads. Matt and Tom join Ady and Al for a therapy session.

Actor and writer Steve, and Dutch Seagulls Werner join Ady & Al for a natter on supporting the Albion from afar, writing two essential Albion books, and the bizarre notion of being disappointed in an Albion performance that elevated us to second place in the Premier League.

Plus... we have the result of last week's competition, and we have a new competition. Aren't we lovely?

Vicki Rees, long-standing Albion fan, and the person who came up with the idea of 'flowers for Prescott 20 years ago, joins Ady and Al for a look back at the Bournemouth game, our tribute to John Prescott, and a Christmas Competition!