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Tim Welch, also known as 'Red Hawk,' is a former pro MMA fighter turned elite coach, best known for guiding UFC champion Sean O’Malley. A master of striking and strategy, Tim now builds champions and shares his insights as co-host of the 'TimboSugarShow' podcast.

Connect with Tim! https://www.instagram.com/timwelchmt/?hl=en

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About the guest:
Uberboyo is a magnetic thinker and storyteller, exploring the uncharted territories of philosophy, psychology, and self-mastery. Fearless in challenging sacred beliefs and societal norms, he blends ancient wisdom with modern insights to ignite curiosity and provoke a deeper understanding of ourselves and the world around us.

Check out Uberboyo's channel here!
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Chapters:
0:00 Introduction and First Impressions of New York
1:41 The Role of History in Understanding Human Nature
5:01 Human Psychology and the Shadow Self
15:01 Modern Health Challenges and Societal Dysfunction
25:01 Creativity and the Myth of the Tortured Artist
36:01 Modern Tyranny and Medical Overreach
45:01 Confronting Darkness: Shadow Work and Violence
53:11 Channeling Darkness into Strength
57:01 Motivation, Money, and Purpose
1:00:01 Final Thoughts on Self-Development and Integration
1:01:17 Signing Off

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Nevin Shapiro, a University of Miami booster, convicted of running a $930 million Ponzi scheme through Capitol Investments and provided impermissible benefits to 72 Miami athletes from 2002 to 2010. Players received cash, cars, jewelry, yacht trips, and illicit favors, fueling a lavish culture during the football program's peak years. Shapiro’s actions, resulting in a 20-year prison sentence, exposed ethical issues in college sports and the problematic role of boosters in athlete recruitment.

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About the guest:
Max Sturtevant is a master at transforming email into a revenue-generating powerhouse, driving over $40 million for e-commerce brands through his agency. By age 21, he had already built a thriving six-figure agency, and now leads The Inbox Community, shaping the future of email marketing for top professionals.

Connect with Max! https://www.instagram.com/wellcopymax/?hl=en 

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Connect with Phillip! https://x.com/philip_ruffini?lang=en  

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The Truth about Genius No One Admits (7 Blunt Rules) - Anthony Pompliano

About the guest:
Anthony Pompliano is a visionary entrepreneur and investor who has built and scaled multiple companies, managed portfolios worth hundreds of millions, and is a powerful advocate for Bitcoin and decentralized finance. With a background in tech, finance, and the military, he’s reshaping conversations around wealth, freedom, and the future of the digital economy.

Connect with Anthony! https://www.instagram.com/pompglobal/?hl=en
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00:00 Intro
01:05 Luck's not Real
3:51 - Obsessively Read Books
9:20 - What to read?
10:26 - Success Commonality
11:09 - Latticework
13:20 - How did Anthony Find Bitcoin?
15:23 - Value of Money 
18:37 - The single most important skill
22:01 - Instincts 
23:02 - Paradoxes
25:57 - Intensity
30:11 - How to find the Spark
34:26 - Be Extraordinary
38:37 - Meet People
39:55 - Intellectual Discourse
43:24 - Insecurity
44:44 - Intelligence
46:18 - You are wrong.
48:42 - Signing off

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About the guest:
Rob Lipsett is a dynamic fitness influencer and entrepreneur from Dublin, known for his high-energy YouTube content on workouts, nutrition, and lifestyle tips. He’s the founder of Lipsett Fitness and LF Gymwear, captivating fans worldwide with his relentless passion, authentic personality, and dedication to inspiring healthy, balanced living.

Chapters:
00:00 - 1:41 - Bless the AirTag
1:42 - 2:41 - Connor Mcgreggor
2:42 - 3:32 - How to build a network
3:33 - 6:53 - The Social Media Game
6:54 - 8:58 - 20k Calorie Challenge
8:59 - 10:16 - Overeating vs Dieting
10:17 - 13:57 - BUILD MUSCLE
13:58 - 15:30 - How environment affects your body
15:31 - 16:38 - Rob's Marriage
16:39 - 21:32 - Modern Dating
21:33 - 24:31 - Mental Health
24:32 - 29:30 - Rob's Career Journey
29:31 - 32:45 - The Lonely Start
32:46 - 35:30 - Monk Mode
35:31 - 38:32 - Entrepreneurial Work
38:33 - 42:09 - Work Hard or Smart?
42:10 - 43:51 - Work Enhancing Drugs
43:52 - 46:32 - Americans have it easy
46:33 - 51:43 - America's State
51:44 - 52:58 - Music
52:59 - 54:58 - Tiktok and Hate Comments
54:59 - 56:22 - Youtube Success
56:23 - 58:35 - UFO & Conspiracy Theories
58:36 - 1:00:42 - Sales Psychology
1:00:42 - 1:01:33 - Rob's first podcast
1:01:34 - 1:03:45 - Training Guide
1:03:46 - 1:04:45 - Sleep's Important
1:04:46 - 1:08:17 - Optimal Nighttime Routine
1:08:18 - 1:10:57 - Sleep & Daily Supplements
1:10:58 - 1:17:34 - Biggest Diet Mistakes
1:17:35 - 1:21:29 - Top Revenue Streams
1:21:30 - 1:24:49 - Smart Work or Hard Work
1:24:50 - 1:25:13 Signing Off

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Arlin Moore is a content creator, entrepreneur, and self-development coach. He gained initial popularity through YouTube, where he posted lifestyle, travel, and personal development videos, which resonated with young audiences interested in self-improvement, social skills, and entrepreneurship.


Connect with Arlin! https://www.instagram.com/arlin/?hl=en

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Derek Sivers: Extreme Results Come From Extreme Actions! Are You Really An Introvert?

About the guest: Derek Sivers is an author of philosophy and entrepreneurship, known for his surprising, quotable insights and pithy, succinct writing style. He is a former musician, programmer, TED speaker, and circus clown, who sold his first company, CDBaby for $22 million and gave all the money to charity.

Connect with Derek! https://sive.rs/contact
Connect with Ryan! https://twitter.com/RyanJAyala
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Chapters:
0:00 - Intro
0:44 - How Ryan & Derek Met
1:27 - Derek's Introduction
4:20 - Responding to the Classic "What do you do?"
5:18 - The Art of Living
9:55 - Derek's Insights
12:44 - Find your Mastery
14:39 - Finding The Right Answer
19:21 - How to live - Derek Sivers' Book
21:07 - 'Useful not True' - Derek Sivers' Book
24:10 - Michael Jackson's Story
25:10 - Derek's Story
26:50 - Are you an introvert?
28:13 - Your Brain Lies
34:32 - Beliefs
38:20 - The World is Negotiable
44:31 - Millionaire's Advice
53:57 - Actions Matter
55:12 - Derek as a parent
59:02 - School of Mastery
01:01:19 - Power of Solitude
01:05:00:12 - Hell Yeah or Nah
01:09:56 - Make better decisions
01:12:01 - Final Words
01:13:11 - Lessons from 'Useful not true'
01:16:39 - Signing off

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If you haven’t already heard of his name, Dan Koe is an author, creator and founder or better described as a modern day renaissance man. He owes his monumental success as an entrepreneur and creator to his particular outlook on life, one that has taken the internet by storm growing a following of people from across the world who aspire to better themselves by way of his wisdom. his knowledge of psychology, philosophy, self-development and sales has led him to curate an abundant life for himself for which he can now teach others.

Connect with Dan! https://www.instagram.com/thedankoe/
Connect with Ryan! https://twitter.com/RyanJAyala
Connect with Us! https://www.instagram.com/alchemists.library/

0:00 - 0:45 - Intro
0:45 - 4:39 - Dan's Book
4:39 - 7:54 - Cycles of Life
6:54 - 11:40 - Procrastination & Deadlines
11:40 - 13:01 - Dissatisfaction & Improvement
14:01 - 18:21 - Process is Everything
18:21 - 20:20 - Where to Start?
20:20 - 24:16 - Meta Skills
24:16 - 29:38 - Where to Learn Meta Skills
29:38 - 33:58 - Self Help Books
33:58 - 40:57 - Dan Koe's System
40:57 - 44:14 - Experimenting is Important
44:14 - 51:53 - Dan's Thought Process
51:53 - 56:31 - Engagement Groups
56:31 - 59:11 - Are you an Introvert?
59:11 - 1:00:36 - How Ryan Met Dan
1:00:36 - 1:02:22 - 100k a Month
1:02:22 - 1:04:07 - Consistency is Key
1:04:07 - 1:04:51 - Skill Issue
1:04:51 - 1:05:52 - Inspiration for Dan
1:05:52 - 1:08:28 - 4 Hour Work Week
1:08:28 - 1:12:31 - Social Media is Power
1:12:31 - 1:14:57 - Koe's Kortex
1:14:57 - 1:22:57 - Obsession
1:22:57 - 1:25:31 - Try New Things
1:25:31 - 1:28:16 - Over-Optimizing vs Under-Optimizing
1:28:16 - 1:31:36 - Just Try It
1:31:36 - 1:33:29 - Clarity & Frameworks
1:33:29 - 1:35:34 - Be a Tryhard
1:35:34 - 1:41:44 - Dan's Advice
1:41:44 - 1:47:57 - How to Grow Podcast
1:47:57 - 1:52:35 - Signing Off

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