The Alignment Tribe Podcast

The Alignment Tribe Podcast

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The Alignment Tribe Podcast episodes

  • Ep. 30: Welcome to The Alignment Tribe
    After receiving a cease and desist order to stop using the name uplevel your life in my podcast, I had a momentary breakdown.
    And I’m so glad I did. I took the time to really dig deep and get honest with myself about what I want.
    From breakdowns come breakthroughs and I’m more in alignment now than ever with how I want to show up and serve you.
    This podcast is for you! To help you let go of your limitations, align with your passion and live out your purpose.
    This tribe is you for! We are creating a tribe of souls who have a desire for more – to make an impact, create change, discover our purpose, and live with passion. We are manifesting our dreams into reality by taking inspired, aligned action.
    I’m putting together a pilot program to teach a small handful of people how to let go of all their limitations, connect with their deepest desires, and create alignment with their purpose, passion, work, relationships, and health so they can manifest the life of their dreams! If you’re interested, send me a DM, a message on Facebook, or contact me directly at [email protected].
    Better yet, you can sign up for my waitlist and be the first to know when it happens! thealignmenttribe.com/waitlist
    Connect with me on Instagram
    Connect with me on Facebook
    Join the Tribe!
    23 min
  • Ep. 29: How to Stop Fighting for Your Limitations
    Time for some tough love, my friends. I know you’re not who you want to be or where you want to be in life. You might be making excuses and coming up with reasons why you don’t do what you want, have what you want, or are being who you truly want to be. The excuses and reasons are comfortable and familiar.
    It’s your subconscious way of staying safe.
    Unfortunately, being safe means you are stuck in a job you don’t love, doing work that’s unfulfilling, or don’t move forward with what you really want to do. You’re not making the income and impact that you want and you don’t charge what you’re worth. You don’t share what you do with others, even though you know it would help them. You stop going after your dreams. You’re stuck playing small or numbing out.
    What if you could learn how to discover what’s really going on so you could give up the excuses and reasons and start creating the life you really want?
    In today’s episode, we’re talking about what is really going on behind the excuses, how you can figure out what the real issue is and then drop the excuses and start doing what you want, being you who you want to be and experiencing more abundance and success.
    In the process, you’ll be someone who knows what she wants and is allowing herself to go for it. You’ll discover the real reasons you are holding back and then claim what it is you want and feel great going for it! You’ll be more successful, more abundant, and more relaxed!
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    26 min
  • Ep. 28: Why Worrying About What Others Think of You Is Keeping You from Creating Success
    We mistakenly believe that what others think of us matters. We are so overly concerned with what they think that we spend our time worrying, doubting ourselves and not going for what we want.
    We waste time worrying about what others think and feel about us instead of spending time improving ourselves – the inner state of being and our skills and knowledge.
    We don’t embrace and acknowledge our true desires and intentions. We hold ourselves back from what we want and we haven’t created the success we desire because we’re not clear or focused enough.
    People will always judge you, whether you are working towards your desires or not. If we can’t be free from the opinions and judgments of others, then we will always be affected by them
    Our ancient minds and our childhood programming taught us to be concerned about what the tribe thinks and what people in authority (parents and teachers) think of us. We got attached to pleasing others to manage rewards and consequences.
    But now you’re an adult and you can take care of yourself. what others perceive about you is not important to your survival. The mistaken belief that others are here to reward or punish you and therefore you need to be a certain way to gain their approval leads to extreme fear of criticism and judgment from others.
    There is a way out! In today’s episode, I talk about how to let go of what others think and redirect your focus on your desires.
    When you learn what to pay attention to and how to let go, you’ll create more ease, inner peace, confidence; you’ll take inspired action, have an easier time being with people, and attract the people you want in your life.
    You get to be at peace with yourself. You’ll know what you want and you’ll be focused and clear. You’ll be a master manifestor because you’re no longer blocking yourself from your true desires.
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    31 min
  • Ep. 27: Do You Have Crabs?
    When you decide to do things differently, start a new business or side income, other people see you changing, growing, thinking and speaking differently. Sometimes, they have a hard time with that and are unsupportive.
    You’re not sure what to do – you don’t want to lose friends, but you also don’t want to spend time with negative people. If you start to shrink so they don’t get hurt/angry, then you might be feeling even worse because now you’re not growing the business you want and you’re not growing. You’re trying to keep the peace and you are the one left feeling uneasy.
    Those people are “crabs in your bucket!” and it’s time for you to get a new bucket!
    In today’s episode, we talk about how you can energetically release yourself from the people in your life who aren’t supportive and why it’s so important to take the time (just 5 minutes!!) every day to do that so you can open up the space to attract the positive people in your life who support your growth and change!
    Click here to download your free Cord Cutting Meditation
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    31 min
  • Ep. 26: Why Excellence Beats Perfection!
    We all feel it, the fear that what we’re doing isn’t perfect, or that we aren’t perfect and so we don’t take the leap.
    I get it! I’ve been there.
    I want to wait until everything in my life – my business, in particular, is perfect. Then I can show you how to make everything in your life perfect…
    …then we’ll both be waiting forever and I don’t want that for either of us.
    Instead of trying to be perfect, I strive to be excellent. Striving for excellence is something we can do. I can be more excellent in my morning routine, in deliberately creating content for my social media, podcast, and course. I can be more excellent in how I talk to myself. I can be more excellent in the praise I show others and on how I eat and workout.
    When I am being more excellent today than yesterday in all those areas, it naturally funnels into me being more excellent in my business.
    You might be feeling the same way about your business.
    You want to be successful before you feel like you can show other people how to be successful, whether that’s your network marketing business or coaching or personal training.
    You can’t be the #1 income earner by yourself, you can’t be a successful coach without clients and you shouldn’t wait to have the perfect body before you start showing others how to live a healthier life.
    People are waiting for you. They are waiting for you to share your gifts, your talents, your vision with them. Honestly, they are. When you’re being more excellent today than yesterday then you can take the leap and know that the right audience is out there waiting for you and excited to hear what you have to say!
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    27 min
  • Ep. 25: What Type of Person are You BEING?
    Creating a change in our lives is actually much easier than you think! In today’s episode, I give you a simple blueprint for creating the identity you need to achieve all your goals much more easily!
    The inspiration for this podcast comes from my sister, Karen Aerts, a successful health and wellness coach who shared with me how she helps her clients eliminate self-sabotaging behavior by taking on a new identity!
    If you’re the type of person who’s ready to look and feel your best and have an amazing coach to guide you along the way, send a DM to my sis, Karen Aerts @karenaerts75.
    To get started right away with releasing those limiting beliefs, download a copy of my Letting Go of Limiting Beliefs Hypnosis!
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    23 min
  • Ep. 24: Why Your Feelings MATTER
    You feel good when you are doing work you love, when you wake up each day excited for what’s to come. You feel good when you are in flow, when you are moving with the current, allowing yourself to be creative, joyful, productive and connected to yourself.
    You feel bad when you are struggling. When work feels like a drag or a slog, something you have to get through. You feel bad when you are comparing or spending your days telling yourself you should be somewhere other than right where you are right now.
    Use your feelings to direct yourself to what you want.
    Because focusing on what you want is the key to achieving the goals and outcomes that bring you the life and business you desire.
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    34 min
  • Ep. 23: It’s Your Time to Breakthrough!
    Are you ready to release all your negative emotions, eliminate limiting beliefs, and end the internal conflict? Are you ready to live the life you were meant to live and realize the desires of your heart?
    In today’s episode, I share the mind-blowing Breakthrough Transformation Session I had last week and how you can have the same powerful experience too!
    Get ready to live a limitless life!
    To get started right away with releasing those limiting beliefs, download a copy of my Letting Go of Limiting Beliefs Hypnosis!
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    26 min
  • Ep. 22: Resolving Inner Conflict
    Part of me wants to…
    Part of me doesn’t want to…
    How many times have you said that? It could be something really simple like “part of me wants to go out, part of me wants to stay home”. Usually, that kind of internal conflict is easy to resolve.
    What happens when it’s much bigger?
    With the right technique, it’s actually much easier than you can imagine to create wholeness and harmony inside. In just a few minutes you can easily integrate those parts, resolve the conflict, and feel 100% confident in your choice!
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    18 min
  • Ep. 21: The Six Principles That Will Supercharge Your Success – Part Three
    Principle Five – Operate From a Place of Excellence
    Excellence in business, in life, is all about being better today than you were yesterday. It’s so cliche, but most cliches are true, that’s why people have said them for so long!
    When you operate from a place of excellence, you are operating from a place of responsibility. You are taking control of your actions, thoughts, and results.
    Focus on excellence, not perfection. Perfection is best left to nature and not our businesses.
    Excellence is owning the mistakes you’ve made, learning the lessons and keeping in mind how you will do better next time.
    Excellence is trying something, “failing” and then seeing the failure as feedback.
    Excellence is taking imperfect action.
    Excellence is keeping your word to yourself and others.
    Excellence is focusing on what you want and working toward your desired outcomes. It’s going until you reach them.
    Principle Six – Live Your Life with Gratitude and Integrity
    There is no better, faster way to create and live the life you want than by expressing gratitude every day.
    Gratitude is the pathway to all the abundance that you seek, it unlocks the potential inside you.
    Gratitude opens up new ways of thinking, feeling, and behaving that align you with your purpose.
    Gratitude vibrates your body at a higher frequency so that you attract all the good things that are already surrounding you.
    Gratitude is fun! It makes you happy.
    Focusing on gratitude for what you have will be more things into your life to be grateful for.
    Live with integrity. When you say something, follow through. Pay attention to the promises you make, big and small. Be honest with those you love and with your team, your clients, your business partners.
    Mostly, be honest with yourself so that you are in alignment with your desires.
    Set good boundaries. Good boundaries mean that you say what you want. You say what you don’t want, and then you hold the line.
    Start each day with abundant gratitude for all you have, who you are, and watch as the world opens up to bring you more things to be grateful for. Live each day with integrity. Do your very best, to be honest, and to set good boundaries.
    Master these two things and life will unfold for you in amazing ways.
    Follow me on Instagram: @kristinekolzing
    Follow me on Facebook
    34 min

About The Alignment Tribe Podcast

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Expand your thinking, align with your most powerful self, and design a life and business you love so you can thrive.