This week a chat with Sarah Herring.

Sara like most hypnotists and therapists came to her therapy because of her own experiences with pain and dis-ease.

Into what she thought of as a normal life came a crippling illness - that no-one knew how to treat - or label - so they called it fibromyalgia.

She was in so much discomfort she could barely move - for days at a time.

She changed this all by following a voice that told her to go inside and find healing inside herself

This she thought was crazy - but as he began to explore the possibility of this - realised actually the dis-ease was actually her body and mind ( and spirit) reacting to her situation and relationship - which was an abusive one.

It was her body 'waking her up' to the situation.

And that was the start of her journey.