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Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women’s Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness. Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts.
Her approach is rooted in empowering women to take back control of their health, reclaim their confidence, and live life to the fullest.
In this empowering conversation, Jillian breaks down why the advice we've been fed—especially around intermittent fasting, trendy diets, and food sensitivity tests—can actually do more harm than good. We dig into why your bedtime and blood sugar matter for your hormones, how to know if you’re working against your body’s natural rhythm, and how to still enjoy your life while healing.
In this episode, we cover:
🔗 Links & Resources:
Website: https://jilliangreaves.com/Instagram: https://www.instagram.com/jilliangreavesrd/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Max Stephens is a personal development coach, speaker, and author of the straight-talking new book What The F*ck Do You Actually Want? Finding a Life With Purpose* , out June 1.
Max works with high-performing individuals to help them master their inner game—through upgraded thinking, mindset reengineering, and a total shift in how they define success. With a background in NLP, CBT, psychotherapy training, and consciousness studies, he helps people reclaim their power and build a life that’s actually in alignment.
In this conversation, we dig into what gets people stuck, the true cost of misalignment, how culture conditions us to chase the wrong things, and how to know if the life you’re living is really yours.
We also talk about service, self-honesty, and how your definition of success must evolve if you want to live with purpose.
We talk about:
The cost of misalignment (especially for high performers)
Why most people chase goals that aren’t even theirs
Redefining success through service, impact, and clarity
And the first signs that it’s time to rewire your mindset
Learn more and follow Max:
Website: https://maxstephenscoaching.com
Book (June 1): What The F*ck Do You Actually Want? Finding a Life With Purpose*: https://maxstephenscoaching.com/book/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Alreen Haeggquist is a powerhouse women’s rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma. As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe’s, Kaiser Permanente, and even a U.S. President-elect.
What sets her apart, though, is the depth of her story. As a survivor of childhood abuse and the youngest of 10 children, Alreen knows what it means to break generational silence and reclaim your voice. Her trauma-informed legal practice empowers women to stand up, speak out, and finally stop shrinking.
Her mission is clear: Stop the silence, and turn your pain into power.
💬 What We Cover:
🔗 Connect with Alreen Haeggquist:
Website: https://www.alreen.com
Instagram: https://www.instagram.com/alreenhaeggquist
Book: Fired Up: Fueling Triumph from Trauma – https://www.alreen.com/book
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Britt Frank, MSW, LSCSW, SEP, is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work.
With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times, Forbes, NPR, Esquire, and Psychology Today for her groundbreaking ability to make complex brain science feel deeply human, accessible—and even fun.
Britt helps people untangle long-standing patterns, anxiety, and internal chaos not by fighting their thoughts, but by learning how to work with them. Her central message is one we all need to hear: Your brain is on your side.
💬 What We Cover:
🔗 Connect with Britt Frank:
Instagram: https://www.instagram.com/brittfrank
Website: https://www.brittfrank.com
LinkedIn: https://www.linkedin.com/in/brittfrankmsw/
📘 Get Align Your Mind: https://www.amazon.com/dp/0593850777
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who’s redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins’ lead physician for his Life Mastery Health Program, Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with deep spiritual wisdom.
A survivor of both childhood leukemia and heart failure, Dr. Lisa’s life story is a testament to healing against all odds. Today, she teaches people how to reclaim their sovereignty, activate their intuition, and step into radiant, lasting vitality.
💬 What We Cover:
🔗 Connect with Dr. Lisa Koche:
Website: https://drlisakoche.com
Practice: https://spectrawellness.com
Instagram, Facebook, TikTok, YouTube: @dr.lisakoche
Book coming soon: Sovereign Medicine
The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!
https://podcast.feedspot.com/overcoming_fear_podcasts/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business, is a roadmap to cultivating meaningful, life-changing connections that fuel both personal growth and business success.
A former New Yorker now living in sunny Puerto Rico, Selena’s clients have been featured in O, The Oprah Magazine, Forbes, Business Insider, CNBC, and beyond. Her philosophy? One rich relationship is more powerful than 100 casual connections.
💬 What We Cover:
🔗 Connect with Selena Soo:
Website: https://www.selenasoo.com
Book Website: https://www.richrelationshipsbook.com
Instagram: https://www.instagram.com/selena_soo
Facebook: https://www.facebook.com/selenasoo
LinkedIn: https://www.linkedin.com/in/selenasoo
Pre-order Rich Relationships (Amazon): https://a.co/d/2R8alT0
The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!
https://podcast.feedspot.com/overcoming_fear_podcasts/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
YouTube Channel:
https://www.youtube.com/@TheAmyEdwardsShow
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE:
https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now:
https://best-you-life.teachable.com/p/the-youthfulness-hack
Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now. A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives.
In this uplifting conversation, Palak shares how we can stop saving life’s beauty for “someday,” and start savoring it now—whether that’s using the good china, lighting the fancy candle, or creating weekly rituals that fill your cup. From personal loss to entrepreneurial insight, she unpacks the small shifts that create big joy, and how slowing down can actually magnetize the life you desire.
What We Talk About:
Connect with Palak:
Website: https://www.embiria.ca
Instagram: https://instagram.com/paldave
Embiria IG: https://instagram.com/embiriasocialclub
Beautiful Everydays on Amazon: https://tinyurl.com/9rt2n8yt
Beautiful Everydays on Indigo (Canada): https://www.indigo.ca/en-ca/beautiful-everydays-a-guide-to-living-in-the-here-and-now/9781738214709.html
_____________
The Amy Edwards Show is pleased to be named as a 2025 top “Overcoming Fear” podcast by Feedspot!
https://podcast.feedspot.com/overcoming_fear_podcasts/
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:
https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn’t.
We talk about:
Dr. Killen is on a mission to stop the confusion and get women real, science-backed answers so they can feel strong, sexy, and vibrant at every age. Excellent episode and fantastic information!
Links:
🩺 Work with Dr. Killen: https://www.humanauthealth.com/
💊 HopBox supplements: https://hopbox.co
📲 Follow Dr. Killen on IG/FB/TikTok: @dr.amybkillen + @humanauthealth
🐦 X: @KillenMD
Mentioned:
💡 The Queen Phase concept + hormone education
📍 DEXA scans and VO2 max testing
🧬 Bioidentical hormone therapy, progesterone tips, and fat-soluble absorption
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes:
https://amyedwards.info/affiliatepage
All links:
https://amyedwards.info
Instagram:https://instagram.com/realamyedwards
Fight For Her:
https://fightforher.net
TikTok:
https://www.tiktok.com/@themagicbabe
Book a Call to Work with Amy:
https://amyedwards.as.me/15mincall
Let’s get you to your HAPPIEST and most RADIANT!
Amy’s hair by The Collective ATX:
https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever.
Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a Water Therapist. She also runs a Water laboratory in Mexico, is on the faculty at the Extreme Wellness Academy, has taught in 7 countries, and acts as a Water ambassador.
In this mind-expanding episode, we dive deep into the true power of water—how it fuels our bodies, stores memory, carries emotion, and connects us to the divine. Isabel, President of the American Water Trust and founder of the comprehensive online store waterislife.shop, breaks down the science and soul of hydration, shares the shocking truth about chronic dehydration, and teaches us how to re-sacralize our relationship with the most essential force on Earth.
If you've ever taken water for granted, this episode will wake you up. From the cellular level to the spiritual realm, water is life—and Isabel shows us how to embrace it.
What We Cover:
This is THE water episode. Prepare to be amazed. One of my all-time favorites!
Connect with Isabel Friend:
Isabel’s website & courses: https://www.waterislife.academy
Water alchemy tools & structuring devices: https://www.waterislife.shop
Isabel on Instagram: https://www.instagram.com/jenisabelfriend
Find your local spring: https://www.findaspring.org
______________________________________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn’t just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while running multiple businesses and raising a family.
Terry is the founder of THOR — The House of Rose, an experiential wellness brand focused on longevity, vitality, and holistic health. She believes in the power of long-term consistency, real strength, and building a life you love at any age.
In this interview, we cover:
Terry shares practical, real-world tools that will inspire you to stop settling and start seeing how good life can really get.
🔗 Connect with Terry Tateossian
Website: https://www.thehouseofrose.com
Instagram: https://www.instagram.com/how.good.can.it.get/
Email for free nutrition guide (subject line “Amy”): [email protected]
✨ Check out Terry’s group coaching, private coaching, and monthly wellness retreats at www.thehouseofrose.com.
_____________
Please remember to rate, review, and follow the show – and share with a friend!
Find Amy’s affiliates and discount codes: https://amyedwards.info/affiliatepage
All links: amyedwards.info
Instagram: @realamyedwards
Fight For Her: fightforher.net
TikTok: @themagicbabe
YouTube: YouTube Channel
Podcast: The Amy Edwards Show Podcast
Free Course: The Ageless Mindset
Full Course: The Youthfulness Hack
Work with Amy: Book a Call
Let’s get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one:
https://amyedwards.as.me/15mincall
Amy’s hair by https://www.thecollectiveatx.com
Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier
Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack
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