The Angelic Frequency Podcast

We’re celebrating one full year of The Angelic Frequency — 52 episodes, one every week — and we’re taking you behind the scenes of what this journey has really been.

In this anniversary conversation, we reflect on our favorite moments and guests (including the surreal “did that really happen?” interviews), what the podcast has expanded within us, and the biggest thread we keep returning to: trusting divine timing when things don’t go as planned.

We also share what’s calling us forward in 2026 — more community, more in-person magic, deeper Divine Feminine remembrance, and creating spaces where the “memory in your bones” can finally rise to the surface.

If you’ve been listening along this past year: thank you. You’re part of this.

Interested in the retreat in Joshua Tree? Find all the details here: https://www.cristinaaroche.com/joshua-tree-retreat 

00:00 Welcome + our anniversary episode

02:01 Divine timing + the “tech detox” that forced presence

04:32 Why winter isn’t meant for hustle (and the real new year energy)

08:16 52 weeks straight — what this year has changed in us

11:04 Favorite guests + the “they’re just people” realization

20:34 The core thread: trust the unfold + let spirit support you

22:33 2026 theme: community, voice, and Archangel Gabriel

39:28 Retreats, remembrance, and gathering for the Spring Equinox

#angelicfrequency #spiritualpodcast #divinetiming #divinefeminine #archangels #spiritualawakening #pastlives #joshualtree #spiritualcommunity

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

What if nature isn’t just “out there”… but actively in relationship with you?

In Episode 51, we’re joined by Kara Daniels, founder of Deep Root Connections, to explore the living consciousness of the Earth—animals, trees, nature spirits, fairies, and the unseen ecosystem that’s been here all along.

We talk about Kara’s journey from wildlife biology to direct communication with animals and the land, how a stray cat became a turning point on her path, and why connecting with a tree guide can offer clarity, healing, and deep spiritual grounding. Kara shares what trees can do for our energy field, why trust matters when approaching the forest, and how to tell when a tree is actually inviting you in.

We also go into the “weirder” (and honestly, most magical) layers—fairies, gnomes, and the structure of guardianship within ecosystems—plus how to connect even if you live in a city with nothing but houseplants and a sliver of sunlight.

And if you’ve been feeling the weight of the world lately, this episode is a reminder: reciprocity matters. Your smallest act of gratitude toward the Earth carries a ripple effect.

Listen in, then take one small step: say hello to a tree today. 🌿

CHAPTERS:

00:00 – Meet Kara + what “Deep Root Connections” is

02:28 – Her childhood connection + the “stray cat” turning point

12:50 – Tree guides: benefits, healing, and building trust

22:01 – Fairies + how they show up (and why kids can sense them)

36:32 – Reciprocity: what nature needs from us right now

41:31 – The ecosystem “hierarchy”: guardians, gnomes, spirits

50:19 – Gaia: meeting her presence + why her energy is shifting

54:06 – Natural disasters: cleansing, resetting, and a higher view

58:32 – Where to find Kara + her program “The Gateway”

#naturespirituality #treecommunication #fairyrealm #gaia #animallovers #spiritualawakening #energyhealing #intuitivegifts #consciousness #earthmedicine

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

What if the clarity you’ve been searching for isn’t out there… but waiting inside you?

In Episode 50, we’re joined by Anita Adams, a life + leadership coach and retreat guide who teaches a simple, powerful way to reconnect with your inner wisdom (and with God) through presence, nature, and deep listening.

Anita shares the story of how the pandemic shook her life and business—and how a daily practice of walking in the forest transformed the question from “What am I supposed to do?” into “What do I want?” From there, everything changed: closing a decades-long business, embracing a nomadic season, writing her book through automatic writing, and stepping into the work she was born to do.

We also explore how to discern ego vs. soul desires, why you don’t have to “give up the material world” to live spiritually, and the Wisdom Way framework: look inward, listen deeply, and learn to become who you truly are.

Connect with Anita & learn more about her work: https://www.joyfuljourney.ca/ 

CHAPTERS:

00:00 Meet Anita Adams + the call to slow down

03:17 The pandemic collapse + the forest walk that changed everything

06:37 “What do you want?” + the courage to close a 20-year business

12:45 Anita’s 5-step practice to connect to higher self

17:49 Automatic writing + “dialogue with God” (and writing the book)

25:39 The “it’s time” moment + the divinely-guided beach encounter

35:29 Ego vs. soul desires: fear vs. love discernment

44:38 Retreats, soul walks + where to find Anita

#spiritualawakening #innerwisdom #divineguidance #soulpurpose #spiritualgrowth #intuition #presencepractice #natureheals #lifecoaching #retreatlife

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this fascinating conversation, Cristina and Luisa welcome Quantum Healer and Shamanic Channeler, Antonia Marie, to explore the mystical world of light language, dragon consciousness, and frequency mastery.

Antonia shares her awakening story—from her first encounters with dragons to discovering the multidimensional language of light—and how these frequencies activate deep remembrance within the soul. Together, they discuss the meaning of BBR (Base Vibrational Rate), practical ways to open your channel, how to build trust with your guides, and what dragons truly are as benevolent galactic beings anchoring light for Earth’s evolution.

This episode is both mystical and grounding—a reminder that our spiritual path unfolds through daily embodiment, self-mastery, and willingness to surrender.

✨ Topics Covered:

• What light language really is and how it awakens within you
  
  
• The true role of dragons and their connection to Earth’s ascension
  
  
• How to raise your BBR (Base Vibrational Rate)
  
  
• Practices to open your channel safely and clearly
  
  
• The balance between surrender and sovereignty in your spiritual gifts

📖 Learn more about Antonia’s work here:
Email: [email protected]
Instagram:  @mystichausco @the.ancient.mystic
Sacred Divinity Channeling Course: https://offers.antoniamlawrence.com/
Upcoming Events & bookings: https://mystichausco.myflodesk.com/links

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this final conversation of the year, Cristina and Luisa open sacred space together (light a candle with us) and reflect on the numerology of 2025 as a Universal 9 year: the energy of completion, closure, and the emotional tenderness of letting go — even when what’s ending wasn’t “bad,” just complete.

From there, Cristina leads a deep guided release journey with Archangel Metatron, clearing what’s no longer aligned, integrating the true self, activating the throat chakra (voice + truth), and grounding a new vision into the Earth. Then we step into 2026 as a Universal 1 year — a new cycle, a new foundation — and explore what Archangel Raziel reveals about spiritual wisdom, soul desire, and the becoming that’s calling you forward.

To close, we walk you through a simple personal numerology exercise you can do instantly — and we share how our own 2026 personal year themes mirror what we’re building next (including Divine Rose Temple).

Join us in the Temple: https://www.cristinaaroche.com/divine-rose-temple-waitlist

Chapters

- 00:00 Visioning 2025: Endings and Beginnings

- 16:59 Reflecting on 2025: Highs and Lows

- 23:00 Releasing and Embracing 2026

- 29:36 Integration of True Self

- 38:38 2026: A New Beginning

#angelicfrequency #angelicguidance #numerology #2026energy #universalyear1 #universalyear9 #newbeginnings #yearendreflection #closure #releaseandrenewal #archangelmetatron #archangelraziel #guidedmeditation #energyhealing #throatchakra #speakyourtruth #oraclecards #spiritualawakening #soulpurpose #divinefeminine #christconsciousness #spiritualgrowth #manifestation #sacredspace #visioning2026

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

This episode is a sacred seasonal mashup — a weaving together of some of the most powerful conversations we’ve shared this year around Jesus, Mother Mary, Mary Magdalene, and Christ Consciousness.

As we move through the holidays and into the closing of the year, these themes have been resurfacing strongly — not as religion, but as living frequencies of remembrance, love, and embodied truth.

In this special episode, you’ll hear highlights from past conversations that reflect the collective return to:

• Christ consciousness beyond dogma
• The reawakening of the divine feminine
• The remembrance of our true spiritual lineage
• Love as an embodied, lived practice

This episode is both a reflection and an initiation — an invitation to feel into what is awakening within you as we prepare for what’s coming next.

✨ We also share how this energy has inspired the creation of Divine Rose Temple, a new sacred community rooted in Christ consciousness and divine feminine remembrance.

Join us here: https://www.cristinaaroche.com/divine-rose-temple-waitlist

Join us in Joshua Tree for the Spring Equinox: https://www.cristinaaroche.com/divine-feminine-awakening

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

👉 Sign up for the Winter Solstice Circle: https://www.cristinaaroche.com/divine-rose-temple-waitlist 

👉 Subscribe to the Podcast + Rate & Review: (YouTube & podcast platforms)

Leave a comment below:
💬 Share your experiences with Archangel Gabriel!
💬 What messages have you felt or received?

In this episode, Cristina and Luisa dive deep into the meaning, history, and modern interpretation of Archangel Gabriel — the divine messenger known across spiritual traditions. From biblical roles in Jewish, Christian, and Islamic narratives to how Gabriel connects with us today, this conversation explores:

✨ What Archangel Gabriel represents in ancient texts
✨ How our relationship with Gabriel has evolved spiritually
✨ Practical ways to connect with Gabriel for clarity, truth, and expression
✨ Guided practices, journaling prompts, and energy work with Gabriel
✨ Gabriel’s connection to communication, intuition, the throat and heart chakras
✨ Symbolic elements like color, water, and winter energy
✨ How Gabriel supports you in expressing your soul’s truth

Whether you’re new to angelic connection or deepening your spiritual practice, this episode offers grounded insight AND practical tips for integrating angelic communication into your life.

Connect with Archangel Gabriel:

📿 Light a candle or hold a clear quartz crystal

🧘 Sit in stillness and say: “Archangel Gabriel — help me sense your presence, hear what my soul is expressing, and bring clarity through truth.”

📝 Journal with prompts like:
“What truth do I need to hear today?”
“Where is my soul guiding me next?”

#ArchangelGabriel #SpiritualGuidance #AngelicConnection #WinterSolstice #DivineMessages

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this soul-stirring conversation, Cristina and Luisa welcome author, minister, and creative visionary Diane Lund, whose 40-year journey with A Course in Miracles bridges spirituality and creativity in remarkable ways.

Diane shares how she awakened to the realization that our spiritual life and creative life are one and the same—and that every moment is an act of creation. From her near-death experience and lifelong relationship with divine guidance to her practice of “sacred creative arts,” she reveals how true miracles unfold when we listen within and follow our divine inner guidance (even when our human says no!).

Together, they explore the art of conscious creation, resting in the void between divine instructions, healing the fear of “doing less,” and reconnecting to intuitive wisdom in an AI-driven world.

✨ Topics we explore:

• What A Course in Miracles teaches about creativity and divine will
  
  
• The difference between the ego’s voice and the voice of Spirit
  
  
• Lessons from Diane’s near-death experience and communication beyond the veil
  
  
• How to trust inner guidance—especially when nothing makes sense yet
  
  
• The coming evolution of human intuition and telepathic connection
  
  

🎧 Listen now and remember: you are the artist of your life, and Spirit is your creative muse.

CHAPTERS:

00:00 Introducing Diane C. Lund
02:00 Creativity as a spiritual practice
05:30 Merging the creative and spiritual paths
08:30 Learning to follow divine inner guidance
12:00 Navigating “the void” when next steps aren’t clear
15:00 The courage to rest and “do less”
18:30 Early awakening and childhood intuitive gifts
22:00 Discovering A Course in Miracles through divine intervention
27:00 Core challenges and soul lessons
28:00 Diane’s near-death experience and the bliss of returning to the Light
34:00 Messages from the other side and signs from loved ones
40:00 Angels, guidance, and the power of asking for help
45:00 AI, creativity, and the future of intuition
51:00 Reclaiming stillness in a phone-obsessed world
59:00 Normalizing spiritual experiences and conscious creation
1:08:00 Closing reflections + where to find Diane

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this heart-opening episode, Cristina and Luisa dive deep into the presence of Jesus, why his energy has been felt more strongly lately, and how our modern relationship with Christ Consciousness is evolving.

They share personal stories of connecting with Jesus beyond religious frameworks, including how he appears during meditations, why his presence is so emotionally activating, and how his humanity makes him one of the most relatable ascended masters for lightworkers today.

You’ll hear reflections on:

• The difference between Jesus the historical figure vs. Christ Consciousness
• Why his message was so revolutionary — and so simple
• How he understands our human struggles because he lived them
• The invitation to see the world through his eyes
• What spirituality looked like before him
• How he supports healers, teachers, and lightworkers on their awakening path
• What it means to embody unconditional love in everyday life

Cristina and Luisa also share an exciting announcement about the Divine Rose Temple — their new community space for exploring Christ Consciousness, divine feminine awakening, spiritual remembrance, and collective healing. The Winter Solstice event is coming soon, and the waitlist gets first access.

Join the Divine Rose Temple waitlist: https://www.cristinaaroche.com/divine-rose-temple-waitlist

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this riveting masterclass-style episode, Aaron Abke returns to explore the true teachings of Jesus—beyond religion, distortion, and centuries of manipulation. Together, we dive deep into Christ Consciousness, the Essene roots of Jesus’s ministry, the Divine Feminine, the rise of fourth-density consciousness, and what “ascension” actually means for humanity.

Aaron breaks down the seven densities of consciousness, the historical Jesus versus the constructed Christian version, the real story of the Nazarenes, and why the heart chakra is the key to our collective evolution. This episode weaves spiritual teaching, historical research, and metaphysical wisdom into one astonishing, expansive conversation.

If you’ve ever sensed there was more to the story of Jesus, the Bible, or the path of awakening—this episode will open doors you didn’t know existed.

Join the Awaken The Christ Within Summit: https://awakenchristwithin.com/?idev_id=182

Connect with Aaron Abke:

www.aaronabke.com

https://www.youtube.com/c/AaronAbke

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/