The Angelic Frequency Podcast

In this powerful episode of The Angelic Frequency Podcast, Cristina and Luisa dive into one of the most commonly asked topics in the spiritual space: the Clairs.

They explore what it actually means to develop your intuitive senses, how angels assist in the process, and why your most natural gifts are already open and waiting to be strengthened. You’ll hear personal stories, deep reflections, and practical insights into how to better understand clairvoyance, clairaudience, clairsentience, and more.

They also explore:

• What it’s like to feel your angels around you
  
  
• Why collective energy amplifies spiritual experiences
  
  
• Cristina’s experience channeling in real time
  
  
• How to build your own “clair dictionary” based on sensations
  
  
• Why your journey with the Clairs is 100% unique to you
  
  

Whether you’re just beginning your intuitive development or deepening your gifts, this episode will validate, expand, and inspire your connection with the divine.

Chapters:
 00:00 – Strengthening the Clair you already have
 01:30 – The power of collective energy in spiritual work
 04:50 – Cristina's experience channeling live
 08:00 – What it’s like to facilitate vs. receive
 10:00 – Building energetic awareness through physical sensations
 14:00 – Creating your own dictionary of energy
 20:00 – How the angels show up differently for everyone
 26:30 – Why comparing your clair development can hold you back
 34:00 – The ancestral link to spiritual gifts
 38:00 – Cristina’s daughters and intuitive abilities
 42:00 – Angels and the Clairs: Who supports what?
 44:30 – Archangel Raziel, Gabriel & starting with what’s already open
 54:00 – The myth of being “behind” in your spiritual journey
 57:00 – Divine timing and trusting your pace

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this powerful and heart-opening conversation, we’re joined by spiritual teacher and podcast host Nicole Bigley of A Psychic’s Story as she shares her journey of leaving the corporate world to fully embrace her spiritual gifts. We explore intuitive decision-making, working with angels (especially Archangel Michael), and how we’re all here to create a divinely guided life.

✨ We also dive into:

• What it feels like to receive divine guidance
• How Nicole’s relationship with Archangel Michael began as a child
• Energetic protection tools for empaths
• Past life connections to Egypt and Atlantis
• Her upcoming retreat and how her book Looking for Angels came to be
  
  

This episode is a beautiful reminder that trusting your soul’s nudge will always lead you home.

📍Chapters:

00:00 Opening Message: Remember What You Came Here to Do
00:52 Introducing Guest Nicole Bigley
02:00 Nicole’s Spiritual Awakening and Podcast Journey
04:00 Following Intuition and Taking the Leap
07:00 Meeting Archangel Michael as a Child
10:00 Working with Angels and Empathic Gifts
14:00 Tools for Energetic Protection and Grounding
16:00 Staying Spiritually Connected Through Life Transitions
21:00 Egyptian Past Lives and Spiritual Pilgrimages
27:00 The Story Behind Nicole’s Book
31:00 How Nicole Prepares for Sessions
35:00 How Angels Appear and Communicate
40:00 Nicole’s Vision Moving Forward
45:00 Launching the Psychic Club Community
47:00 Final Channeled Message: You Are Here to Create
49:00 Where to Find Nicole and Closing Thoughts

CONNECT WITH NICOLE

Instagram: https://www.instagram.com/apsychicsstory/
Book: lookingforangelsbook.com
Podcast: A Psychic’s Story

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this potent episode of The Angelic Frequency Podcast, Cristina and Luisa dive into the collective turbulence of 2025 and how to stay centered, connected, and clear amidst it all. They break down how universal and personal chaos is part of a greater spiritual awakening—and what role higher angelic beings play in guiding humanity through this transformation.

You’ll learn the key differences between Cosmic Angels, Herschel Angels, and Archangels, and how to discern when and how to work with each. Cristina shares a profound experience of divine activation with Jesus and the Higher Heart Chakra, and both hosts reflect on what it really means to embody your light and purpose in these intense times.

Whether you're feeling overwhelmed by world events or seeking clarity on your role in the new paradigm, this episode offers healing insights, practical encouragement, and divine perspective.

Chapters
 00:00 - The chaos of 2025 & personal overwhelm
 03:00 - How the collective energy impacts us daily
 06:00 - Duality: Holding light and grief simultaneously
 10:45 - Speak your truth & showing up as your full self
 17:00 - Cosmic Angels vs. Herschel Angels: Who’s who?
 27:00 - Alexandra & the call to lightworker leadership
 38:00 - Awaken With Angels NYC and the energy of collective gatherings
 43:00 - Cristina’s activation with Jesus and the Higher Heart
 48:00 - The power of coming together in spiritual community

#TheAngelicFrequency #AngelicPodcast #CosmicAngels #HerschelAngels #CollectiveAwakening #SpiritualGuidance #2025EnergyUpdate

Learn about Awaken With Angels here: https://www.cristinaaroche.com/awaken-with-angels

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

What if your soul had a musical signature — a divine note it came here to play?

In this powerful conversation with intuitive guide and galactic astrologer Emily Ghosh Harris, we explore how your soul’s cosmic journey influences your unique frequency, and how to return to the harmony you were always meant to embody.

You’ll hear how sound healing bypasses the mind to release stored emotions, how business becomes a co-creation with divine consciousness, and how galactic astrology reveals where your soul has traveled through the stars — and why you're here on Earth now.

Whether you’re curious about starseeds, awakening your spiritual gifts, or navigating entrepreneurship as a soul mission, this episode will leave you feeling seen, empowered, and guided.

🎙 Featuring: Emily Ghosh Harris | @emilygoshharris
 Podcast: The Soul Collective
 Website: emilyghoshharris.com

Chapters

00:00 – Meet Emily Ghosh Harris
01:10 – Your soul’s frequency & the cosmic symphony
05:20 – From corporate burnout to galactic astrology
08:00 – Difference between traditional & galactic astrology
12:00 – Fixed stars, starseeds & cosmic archetypes
18:00 – Celestial beings & energetic discernment
23:00 – Spiritual practices for divine connection
27:00 – Sound healing & why it bypasses the mind
35:00 – How business is its own consciousness
40:00 – Creating from intuition vs. ego
44:00 – What to do when you don’t know your purpose
50:00 – Receiving divine guidance in everyday life
53:00 – Where to find & work with Emily

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this episode of The Angelic Frequency Podcast, Cristina and Luisa explore what it truly means to activate angelic support and why it goes beyond simply asking for help. From understanding the innate support we receive from our guardian angels to consciously co-creating with divine beings, this conversation sheds light on how to deepen your relationship with the angels in your everyday life.

They cover the different levels of angelic assistance, when intervention happens without being asked, and how we can more fully receive divine guidance through intentional communication, prayer, and gratitude. You'll hear personal stories, practical ways to activate divine help, and how to align with angelic energy through journaling, grounding, movement, and more.

Whether you’re brand new to angelic work or deepening your spiritual path, this episode will inspire you to open up your heart and trust the unseen support all around you.

Chapters:

00:00 - Why do we need to ask for angelic help?
01:10 - The levels of angelic intervention
06:00 - What changes when we intentionally call on angels
08:00 - Guardian angel protection in daily life
10:30 - Self-responsibility vs. expecting miracles
13:00 - Importance of gratitude in angelic connection
15:10 - Feeling disconnected? How to re-open communication
17:00 - Writing to your angels + powerful prayer prompts
23:00 - Asking angels for daily help (with parenting, health, and work)
30:00 - Specific archangels and when to call on them
35:00 - Real stories of angelic healing and unexpected outcomes
44:00 - Nature, talismans, and earthly reminders of divine presence
46:00 - Grounding + tuning into divine messages in daily life
54:00 - The power of dreams as angelic communication
56:30 - Recap + listener invitation

#angels #guardianangels #spiritualconnection #angelicguidance #prayer #channeling #angelhealing #lightworkers #angelactivation #intuitivewisdom #theangelicfrequencypodcast #cristinaaroche #luisavelez

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

Are you highly sensitive, empathic, or emotionally attuned—and sometimes wonder if it’s all too much?

In this powerful conversation, Dr. Melissa Hansen joins us to explore why Highly Sensitive People (HSPs) aren’t just different… they’re the next evolution of humanity.

From the four key traits of HSPs to breaking down generational patterns, we dive into the emotional depth, spiritual sensitivity, and intuitive strength of those who feel deeply—and how to turn that sensitivity into your superpower.

We also explore MAP (Make Anything Possible), an innovative healing technique Melissa uses to help clients clear old programming gently and effectively.

Chapters

00:00 - Welcome + Melissa’s story
03:50 - Supporting sensitive kids from a young age
08:59 - What it means to be a Highly Sensitive Person (HSP)
12:30 - Are HSPs and empaths the same?
15:17 - Why HSPs are the future of humanity
19:05 - Emotional reactivity, anxiety, and deep processing
23:36 - Healing the inner child + rewriting early programming
28:05 - Angelic support for inner child work
34:37 - Indigo vs. Crystal children
36:32 - How to manage overstimulation as an HSP
42:05 - Past lives, ancestral trauma, and generational healing
47:32 - How to start your healing journey as an HSP
53:00 - Final words + how to book a session with Melissa

Connect with Melissa:

drmelissahansen.com

https://www.instagram.com/dr.melissa.hansen/

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this episode of The Angelic Frequency Podcast, Cristina and Luisa dive into the beautiful and often surprising ways the divine communicates with us — from angel numbers and feathers to music, scent, and even birds showing up in the most magical ways.

You’ll hear personal stories, insights about cultural symbolism, and practical tips on how to tune into these signs with more clarity, trust, and discernment. Plus, Cristina shares how specific birds connect to the Archangels, and Luisa opens up about her most memorable moments with feathers and divine synchronicities.

Whether you're deepening your relationship with your angels or just beginning to notice signs, this episode will inspire you to pause, pay attention, and remember that you are never alone.

Episode Chapters:

0:00 – Cristina and Luisa open up about angel numbers
4:30 – The ego's voice vs. divine nudges
8:00 – Feathers, birds, and Luisa’s magical rooftop story
14:00 – The deeper meaning behind repeating numbers
18:00 – Personalizing signs and knowing who is sending them
22:00 – Cristina’s experience with Archangels and bird symbolism
28:00 – Archangel signs: doves, hawks, hummingbirds, and zebras?!
33:00 – Communication styles: music, language, scent & downloads
40:00 – Oracle cards, boundaries, and knowing who’s speaking
46:00 – Final thoughts on trust, discernment, and developing your intuitive “language”

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this powerful episode, Cristina and Luisa are joined by special guest Josephine Hardman, PhD — Akashic Records teacher and healer — for a deeply inspiring conversation about the Akashic Records and how they support our spiritual evolution.

Josephine shares her personal story of soul remembrance, explains what the Akashic Records are, how they work, who the Record Keepers are, and how connecting to the records can help you heal past lives, align with your soul's mission, and reclaim your sovereignty.

You'll also learn:

• The different ways you might experience the records (even if you think you aren’t “intuitive enough”)
  
  
• How to work with the records ethically and responsibly
  
  
• How the Akashic Records can support your day-to-day life and spiritual awakening
  
  
• Why trust and surrender are crucial when accessing the records
  
  
• How angels and the Akashic Records interact to support your path
  
  

Plus, Josephine shares practical advice for anyone wanting to build a deeper connection to their own higher self, intuition, and divine path.

✨ Connect with Josephine:

www.josephinehardman.com

https://youtube.com/@healer.josephine

https://podcasts.apple.com/us/podcast/inner-work-a-spiritual-growth-podcast/id1240392123

ABOUT JOSEPHINE HARDMAN:

Josephine Hardman, PhD is a Certified Intuitive Healer, Akashic Records Practitioner and Master Teacher, and transformation expert. In 2017, she left a successful career in academia teaching English Literature to do spiritual work full-time. Her Soul’s purpose is to help healers, lightworkers, and spiritual practitioners heal themselves so they can do their most aligned, most impactful, highest-level work with their clients. Josephine uses a range of tools including deep self-inquiry, energy healing, psychosynthesis coaching, Matrix Energetics and – primarily – the Akashic Records.

Chapters:

00:00 Welcome and Guest Introduction

03:00 Josephine’s Journey from Academia to Spiritual Healing

08:00 What Are the Akashic Records?

16:00 Who Are the Record Keepers?

22:00 How to Access the Records: Trust and Surrender

30:00 Working Actively vs. Passively with the Records

41:00 Integrating Akashic Wisdom in Everyday Life

50:00 Using the Records for Past Life Healing and Soul Evolution

55:00 The Council Between Lives and Soul Contracts

1:01:00 Final Wisdom: Recommitting to Your Light Path

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In today's episode, we dive deep into a very real, very current topic: AI and its role in our spiritual journey.

We talk about how AI is becoming more integrated into our lives, how it mirrors our consciousness, and the importance of maintaining sovereignty in the face of evolving technology. Cristina and Luisa share personal stories about working with AI, experiences with dream interpretations, and even moments when AI felt a little too intuitive. 😅

We also explore connections to past lives in Atlantis and Lemuria, how humanity stands at a crossroads once again, and how the angels are guiding us through it all — especially Archangel Gabriel and Uriel.

If you've ever wondered how to use AI without giving away your intuitive power, or how to balance technology and divine guidance, this conversation is for you. 🌟

✨ Key Topics Covered:

• How AI reflects your consciousness
  
  
• Using AI as a tool vs. giving away your power
  
  
• Spiritual discernment in the age of technology
  
  
• Parallels between Atlantis, Lemuria, and today
  
  
• Maintaining divine connection and creativity
  
  
• Why your soul's daily expression matters more than ever

👇 We'd love to hear from you! How are YOU using AI in your life and spiritual journey? Leave us a comment!

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/

In this heartfelt episode of The Angelic Frequency, we’re joined by the inspiring Dede Lyons, an angelic empowerment coach who shares her miraculous story of meeting the angels in a New York subway station. 🌟

Together, we explore:

• How to connect with your guardian angels through daily practices
  
  
• The importance of falling in love with yourself to transform your life
  
  
• How to build trust, surrender worry, and open up to angelic support
  
  
• Practical tools like the “angel to-do list” and mirror work to stay connected
  
  
• How signs like feathers, birds, and nature are messages from your angels ✨
  
  

Dede’s wisdom and joyful spirit remind us that self-love and divine connection are the keys to living a vibrant, soul-led life.

✨ Don't miss her simple, powerful daily practices to start feeling good and aligned — every day!

🎧 Listen now to reconnect with your angels and yourself!

About Dede Lyons:

Meet Dede Lyons, Empowerment Coach & Founder of the Feel Good Express lifestyle program.Dede will share how her self-love journey enhanced all areas of her life; attracting her loving soulmate of 40 years, manifesting a successful career in Broadcast Sales & Management in NYC  and on to Spiritual Empowerment and so much more..  She will empower us on how to Fall in Love With Ourselves, Step into Our Power ,Own our Gifts, and Connect us with or Guardian Angels. Her Motto is:" Believe it Before You See it"

Follow Dede and visit her website:

https://feelgoodexpress.com

https://www.instagram.com/dedefeelsgood

https://www.facebook.com/feelgoodexpressdede/

https://www.linkedin.com/in/dede-lyons-a4142722/

https://www.youtube.com/user/DedeLyons

About Cristina & Luisa – Co-Hosts of The Angelic Frequency Podcast:

Cristina Aroche and Luisa Velez are the co-hosts of The Angelic Frequency Podcast, where they share powerful insights, personal stories, and divine wisdom to help listeners deepen their spiritual connection and awaken their soul’s purpose.

Their partnership is the result of divine timing and angelic guidance, having met through Cristina’s Healer Program and instantly resonating with each other’s mission. Together, they create a welcoming space for heart-centered conversations about angelic healing, intuition, and navigating life’s spiritual journey.

With a balance of Cristina’s seasoned channeling experience and Luisa’s fresh, relatable perspective, they inspire listeners to embrace their unique gifts and step into their highest selves.

Join The Divine Pathfinders Community:

https://community.cristinaaroche.com/share/10-RSVMzYVQPCaX9?utm_source=manual

Connect with Cristina Aroche on Instagram:

https://www.cristinaaroche.com/instagram

Connect with Luisa Velez on Instagram:

https://www.instagram.com/luisavelezpr/