The Anxious Therapist

By Jaclyn V

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.... more

4.7

162162 ratings

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FAQs about The Anxious Therapist:

How many episodes does The Anxious Therapist have?

The podcast currently has 386 episodes available.

The Anxious Therapist episodes:

February 02, 2021 234: How Your Mental Health Is Like A Pilot
You know I love a good metaphor or analogy. You’re going to love this one, too.
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13min
January 29, 2021 233: Inner Monologue
The way you speak to yourself MATTERS.
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17min
January 27, 2021 232: This Will Change Your Life
A punishment mindset is not effective.
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12min
January 25, 2021 231: Know Your Worth
Stronger Together merch: https://theanxioustherapiststronger.itemorder.com/sale
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18min
January 22, 2021 230: The Power of Thoughts Experiment
Only listen to this episode if you’re in a stable & secure state of mind - trust me.
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12min
January 20, 2021 229: How Distractions Impact Your Life
This topic is going to blow your mind!
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17min
January 17, 2021 228: You’re More Than Your Job Title
💫Energize: Beachbody Performance Energize Tub (40 servings) or Single Serve Sticks (32 servings) (U.S.): https://www.teambeachbody.com/shop/us/d/BBPEnergizeAllFlavors?locale=en_US&referringRepId=839720 💫Stop the Sabotage Waitlist: https://the-anxious-therapist.mykajabi.com/sales-page-d84a004a-bbde-4f88-9e18-e10d3a2506c4
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17min
January 13, 2021 227: Comparison Trap
Awareness has to occur before we can make a change.
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11min
January 07, 2021 226: What’s going on?
& I say, hey yeah yeah hey, hey yeah yeah. I said hey, what's going on?
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14min
January 05, 2021 225: Don’t believe everything you see online
What was the first rule you learned when you started using the internet? It may be time for a refresher.
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16min

FAQs about The Anxious Therapist:

How many episodes does The Anxious Therapist have?

The podcast currently has 386 episodes available.