The Anxious Therapist

The Anxious Therapist episodes

December 04, 2020 214: What to Expect in Therapy
There are certain basic standards that your therapist should be meeting. Here are a few.
20 min
December 03, 2020 213: I just wanna be... appreciated
TikTok trolls & how to navigate not being liked.
19 min
December 01, 2020 212: Holiday Survival Guide 2020
Before you dive head first into this holiday season - you’re gonna wanna hear this.
17 min
November 24, 2020 211: I fired my therapist & hired a coach
There is A LOT crammed into this episode. Sit back & relax. (Join the VIP list for Black Friday here: https://the-anxious-therapist.mykajabi.com/sales-page-4589d369-8235-402b-a383-f16619fafd43 )
24 min
November 14, 2020 210: You Are Worthy of Healing
My healing journey has been a long one, but I wouldn’t trade it for the world. You deserve this, too.
18 min
November 11, 2020 209: Lead By Example
What does it mean to go viral? 😎
10 min
November 07, 2020 Mini Episode: Life is precious
💜💜💜
6 min
November 04, 2020 208: Making Mistakes
I really fucked up...
15 min
November 03, 2020 207: Boundaries
Setting boundaries is like speaking a foreign language...
12 min
October 30, 2020 206: “I’m a hot mess”
Have you said this? Do you still say this? Let’s talk...
14 min

From the publisher's feed

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.