The Anxious Therapist

By Jaclyn V

A licensed Mental Health Therapist leading by example & sharing personal experience, as well as professional wisdom to empower you to fight back.... more

4.7

162162 ratings

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FAQs about The Anxious Therapist:

How many episodes does The Anxious Therapist have?

The podcast currently has 386 episodes available.

The Anxious Therapist episodes:

January 02, 2021 224: You Are Fragile
TW: accidental incident with a knife
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14min
December 31, 2020 223: I want to be HAPPY
The phrase I hear more often than anything else... so, how do you do it?
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15min
December 30, 2020 222: A Life Worth Living
We suck at living in the moment - it is what it is. Time to plug back in & make a life worth living.
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19min
December 26, 2020 221: Family Drama
This felt appropriate as the holiday season is winding down...
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15min
December 22, 2020 220: YOUR EMOTIONS ARE VALID
“I just don’t feel like myself.” Nah. You’re just uncomfortable with this current emotion & need to learn to accept ALL of your feelings as they are.
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17min
December 20, 2020 219: Unnecessary Judgments
Enjoy this short episode about my most recent pet peeve!
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10min
December 19, 2020 218: “I feel guilty...”
Setting boundaries for the holidays & it’s not going so well? I hear ya... let’s chat.
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17min
December 17, 2020 217: Holiday Survival Guide pt 2
Take a break & unwind with me before this holiday season.
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18min
December 15, 2020 216: I feel trapped...
I’ve been afraid to leave my house & it’s taking a toll.
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18min
December 08, 2020 215: Grief & Loss
We touch on a little bit of everything in this episode - you’re gonna wanna hear this.
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34min

FAQs about The Anxious Therapist:

How many episodes does The Anxious Therapist have?

The podcast currently has 386 episodes available.