Hello!   I’d like to share something that each of us at some point in our lives has experienced - the journey to self-liking or self-love.   Join me as I confess to being human and experiencing self-doubt. This episode is vulnerable but with a side of humor. Because we must laugh, especially about being human. Ever wondered why we're often our own harshest critics? Or how to turn your inner critic into a stand-up comedian? In this episode, I come clean on the not-so-easy path to self-liking, making nice with that critic that lives within, and encouraging you to do the same. Discover the power of self-appreciation and why embracing your quirks can be as delightful as finding a hidden candy in the glove compartment. Come on; we've all done it! Bid farewell to the comparison game and learn to give yourself the high-fives you genuinely deserve. So grab your cup of coffee or tea and join me for an exploration of self-love that's both enlightening and a bit funny. If you've ever wanted to learn how to have humor with yourself while on the path to self-discovery, this episode is your golden ticket. Tune in now and get ready to unlock the secrets of self-liking with a grin on your face!

P.S. If you'd like a transcript of the podcast, head over to Youtube for video format.

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Chapters: 00:00 - Intro 00:38 - Vulnerability to Unlock Success 06:23 - Negative Self Talk to Compassion to Yourself 13:29 - Making Friends with Your Inner Critic 19:33 - Alone but Not Lonely 25:43 - Learning to Love Yourself 32:38 - Space Between Yourself and Others 38:04 - Appreciate Who You Are

 

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