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The Art of Starting Again
This talk explores how you can develop your capacity for resilience.
You’ll learn the consequences of losing your focus, the benefits of cultivating concentration and some suggestions on how to more skillfully increase your capacity for beginning again, again and again.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores how you can develop your capacity for resilience.
You’ll learn the consequences of losing your focus, the benefits of cultivating concentration and some suggestions on how to more skillfully increase your capacity for beginning again, again and again.
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