The ATS Podcast

By William Brown

Health and Fitness podcast where we sort out all the noise and break big topics into small manageable chunks.... more

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FAQs about The ATS Podcast:

How many episodes does The ATS Podcast have?

The podcast currently has 98 episodes available.

The ATS Podcast episodes:

December 15, 2022 Episode#18 Establishing Meaningful Values
The lads talk about what meaningful values are, and how to establish your own.
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19min
December 08, 2022 Episode #17 Top 5 people to follow on social media
The lads rank their top 5 folks to follow on social media
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20min
December 01, 2022 Episode #16 Top 3 Books for Health and Fitness
The guys talk about their top 3 books
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27min
November 24, 2022 Episode #15 Best Further Education For PTs
This week the lads talk about
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18min
November 17, 2022 Episode #14 Best Recovery Strategy
This week the guys talk about the best recovery tips for optimal performance
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16min
November 10, 2022 Episode #13 Top 3 Tips for new personal trainers
The lads give out their top 3 tips for new personal trainers
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26min
November 03, 2022 Episode #12 Best and worst moments in PT
This week the guys discuss their best and worst moments as personal trainers
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21min
October 27, 2022 Episode #11 Strategies to manage nerves when competing
The lads discuss tips for managing nerves when competing in sports, as well as top tips and top fails from their own competition experiences
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21min
October 20, 2022 Episode #10 Which is the best diet?
In this episode, the guys talk about which is the best diet.
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17min
October 13, 2022 Episode# 9 How to start working out
Where to start working out? How do you start?
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18min

FAQs about The ATS Podcast:

How many episodes does The ATS Podcast have?

The podcast currently has 98 episodes available.