The Authentic Wife Show

The Authentic Wife Show

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The Authentic Wife Show episodes

  • 38: What Is Love

    In this episode, I talk about what love really is and how you can feel it right now, no matter who's around you. I also highlight how much love we have for our children, how care doesn't equal love, and how the desire to escape on vacation can have a surprising origin. 

    If you're not sure if you've ever experienced love or how to give it, this episode is for you!


    As always, you can read more on my website, bethrowles.com


    32 min
  • 37: Marry The Authentic You with Dr. Michelle Hannah

    My guest is just as passionate about divorcing the fake you and marrying the authentic you as I am! Dr. Michelle Hannah is a life coach and the author of The Breaking Point: A Full-Circle Journey and The Vows: A workbook for marriage success and understanding yourself. She's the creator of the 4B's program, helping women understand and manage whatever life throws at them so they can thrive.

    In this episode, we talked about her 4B's, which are: 

    -Breakup

    -Breakdown

    -Breakthrough

    -Breakout

    We also talked about the Self Vows and how they enhance all relationships. 

    You can find her at https://www.michellerhannah.com/

    33 min
  • 36: What You Can Do If Your Husband Isn't On Board With Getting Relationship Help

    Frustrated because your husband won't go to marriage counseling, a coach, or therapy? Here's exactly what you can do: stop waiting! In this episode, I share why it's a waste of time to wait for him, how you can give yourself permission to do what is needed, and why only one of you needs to do the work.

    In my marriage coaching program, I ONLY work with the wife -- your husband doesn't have to be involved at all! The growth happens for him when you embody everything you experience during the coaching program! 

    To learn more, visit this episode's page at: https://bethrowles.com/36-what-you-can-do-if-your-husband-isnt-on-board-with-getting-relationship-help/

    30 min
  • 35: Helping Kids Manage Their Big Emotions

    In this episode of The Authentic Wife Show, we talk to Parent Coach Laura Reardon about helping our kids with their anxiety and other big emotions.

    Laura is a certified Child Behavior Specialist; she's trained as an Emotion Coach, Childhood Anxiety Coach, and Parent Coach; and is the founder of Laura Reardon Coaching. To learn more about her, please visit her website: https://laurareardoncoaching.com/

    30 min
  • 34: The Journey of a Conscious Mom

    Where have you been, and where are you going? I've been a conscious parent nearly since my kids were born. Now that they're almost 9 and 7, how is conscious parenting working? Find out in this episode where I talk about my own journey, how it saved my marriage, and what I hope for our future.

    "Can I be in a place of love no matter who I'm with? Can I be fully regulated no matter what's going on? Am I able to stay present and on my breath even when the situation is new or a little bit scary? Can I meet people who I completely disagree with from a place of love and, and have those good boundaries to know that it doesn't impact either of us to have a disagreement?"

    38 min
  • 33: Finding Flow For Financial Success

    Are you struggling to find the success you want in your relationship with your business? Just like in marriage, the energy, vibe, or flow you are bringing to that relationship really matters. My guest in this episode is Dr. Victor Manzo, a Business Mindset Coach, Certified Pediatric Chiropractor, Author, and Speaker. He shares with us how he went from burnout in his business to more success working fewer hours after he found flow. He's learned how to construct his future self and utilize science and ancient wisdom to achieve that. 

    You can learn more from Dr. Manzo by visiting his website, https://www.empoweryourreality.com/links or reading his book, Decoding The Matrix.

    To learn more about improving your marriage through the only online coaching program that helps women who feel like their husband's mother avoid divorce and keep their family together even if he's not willing to grow, please visit bethrowles.com 

    35 min
  • 32: What To Do When You Resent Your Husband

    In episode 32 of The Authentic Wife Show, I teach you exactly why you feel resentment toward your husband, what you can do about it, and how you can prevent it from happening again.


    To read the transcript, access the resources mentioned in the show, or to learn how to work with me, please visit this show's page: 

    33 min
  • 31: Critical Thinking in Early Education with Barbara Ann Mojica

    Is critical thinking part of your curriculum? As parents and educators, we're tasked with teaching our kids the most important skills they'll need to be successful in life. Perhaps at the top of that list should be critical thinking skills, or the ability to assess multiple sources of information, ask good questions, and analyze all of that data before forming a judgment.

    In episode 31 of The Authentic Wife Show, author, historian, and educator Barbara Ann Mojica shares her perspective as a former teacher, special educator, principal, and school district administrator. We talk about how critical thinking skills are missing in today's learning environment as teachers are forced to teach to the test, how history could help us develop those skills, and how her Little Miss History series of books can help parents bring the past to life for their kids.

    You can find the resources mentioned at the show's page here: https://bethrowles.com/31-critical-thinking-in-early-education/

    35 min
  • 30: A Tale of Two Christmases for Children of Divorce

    Merry Christmas! In this podcast episode, I recount some of my favorite Christmas memories and how sharply that all changed after my parents divorced. Please don't miss the special announcement at the end!


    You can watch this episode or access the resources mentioned at its page: https://bethrowles.com/30-a-tale-of-two-christmases-for-children-of-divorce/

    23 min
  • 29: How To Stop Letting a Narcissistic Husband Make You Feel Crazy

    Do you suspect you have a narcissistic husband who makes you feel crazy? It's easy to lose touch with reality when you don't have a firm handle on who you are and what you truly feel and where you end and he begins. I'm excited to welcome my guest, therapist and author Shannon Petrovich LCSW, LISAC, BCD, for this episode. She's an expert in truly toxic or abusive relationships.

    In episode 29 of The Authentic Wife Show, you'll learn how to handle the tantrum or emotional guilt and manipulation from your husband after you hold a boundary, when you should walk away from physical abuse, how a wife's anxiety can contribute to an unhealthy relationship, if a toxic relationship is co-created, what to do with a husband who won't talk to you, and how to handle suicide threats.

    To access the transcript and resources mentioned on the show, please visit its page: https://bethrowles.com/29-how-to-stop-letting-a-narcissistic-husband-make-you-feel-crazy/


    You can find my guest Shanon Petrovich at her website nofoggydays.com or:

    https://www.facebook.com/profile.php?id=100063840109321

    https://www.linkedin.com/in/shannon-petrovich-lcsw-lisac-bcd-658a317b/

    https://www.instagram.com/therapisttalks/

    https://www.youtube.com/c/TherapistTalks

    26 min

About The Authentic Wife Show

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