In episode 28 of The Authentic Wife Show, you'll learn the four opportunities waiting for you right now through your marriage. I'll share with you some of what's different in my life since doing this work that saved my marriage, despite my husband feeling like my tallest child.

To read the transcript or access more resources, please visit this show's page at: https://bethrowles.com/28-how-your-unhappy-marriage-holds-you-back/

If you've been trying to attract and manifest abundance in your life, this show is for you!

In episode 27 of The Authentic Wife Show, you'll learn the secrets to manifesting abundance in your life, especially financial abundance, with my guest Victoria Rader. Victoria is a Possibility Coach, Author, Transformational Speaker, and the founder of Yu2Shine. She has a fantastic way of describing how we become more authentic and why energy matters so much.

To read the transcript, watch this episode on YouTube, or access the resources mentioned in the show, please visit its page: https://bethrowles.com/27-the-secret-to-manifesting-abundance-with-victoria-rader/

In episode 26 of The Authentic Wife Show, you'll learn how to help your husband with depression, and what he can do to begin to shift out of it. I talk about what causes it, what to say, and how to avoid losing your own joy while he's in it.

To access the transcript or resources mentioned in this show, visit its page: https://bethrowles.com/26-how-to-help-husband-with-depression/

If you're ready to create the marriage you and your kids deserve, get started by clicking here. 

Awakening the masculine in your man is exactly what most wives I know want out of their relationship. Masculine energy is the doing, protecting, and providing energy that, at its healthiest, makes a mother and her children feel safe and loved. The problem is that a lot of us women are now living in our heads, trying to fill both roles of provider and nurturer, and we've not left any space for the masculine in our husbands to emerge. We inadvertently coddle him and keep him feeling like mommy's favorite little boy, which infuriates us, but we don't know how to change it.

In episode 25 of The Authentic Wife Show, you'll learn how the choreography of a healthy relationship dance begins with your energy with Relationship Coach Andre Paradis.

"The men don't care about your money. Men don't care about your career. Men don't care about any of that shit. They don't, I'm sorry, have to be harsh, but like this is, this is what, it's such a lemon you've been sold that to be a valuable woman, you have to be productive. No, that's masculine. That's masculine. You don't have to be productive to attract men. You have to be feminine to attract men."

To find the resources mentioned in this show, visit its page at: https://bethrowles.com/25-awakening-the-masculine-in-your-man/

You can find my guest and Relationship Coach Andre Paradis at https://www.projectequinox.net/

I recently had the birthday blues, you know when you just feel sad on your birthday for no apparent reason? In this episode, I walk you through my process for shifting out of that sadness, what I discovered, and how this kind of fear shows up as inauthenticity in a relationship when we blame the other person for the yucky feelings we have going on inside. 

Learn how I processed the birthday blues to stop blaming my husband for how I was feeling and to actually heal a part of me I'd forgotten.

You can find out more at this episode's page: https://bethrowles.com/24-what-does-inauthenticity-fear-look-like-in-a-relationship/

Embodying your growth means that you've healed and shifted at a cellular level, that you don't just know something cognitively, but that you can actually BE that person in your body.

In episode 23 of The Authentic Wife Show, you'll learn ways to heal through your body so you can truly become everything you've learned by moving from your head to your heart. My guest is Michelle Grosser, a motherhood coach, litigator, and host of The Motherhood Podcast. She and I discuss healing through somatic experiencing. sitting in joy, and what she calls the five different personality patterns.

Read more about this episode or watch it on its page here: https://bethrowles.com/23-embodying-your-growth/

Michelle Grosser is a motherhood coach and host of The Motherhood Podcast. Michelle spent the better part of the last decade in the courtroom as a trial attorney, and from the outside looking in, she had it all together. But in reality, she was exhausted, overwhelmed, and burned out. So, she flipped the script, became certified as a Master Coach, and is now on a mission to help other women redefine motherhood. She deeply believes that the most profound thing we can offer our children is our own healing. Through somatic and neuroscience-based modalities, she coaches women through discovering what’s beneath their triggers and emotions, so they can begin their healing journey and find peace in the present. She and her husband Jeff have two daughters and live in Miami, FL.

www.michellegrosser.com

www.facebook.com/

The Motherhood Podcast

https://www.instagram.com/themotherhood.podcast/

Why Emotions Are A Thought Process And Need To Be Processed Before Problem-Solving

Do you get tired of trying to exist when suddenly your husband is defensive or feels criticized? Does communication with him feel like a dead-end street? In this episode, I share with you what is happening and what you can do about it. We explore the brain science behind it and the fatal assumption that communication scholars held for many years that was detrimental to negotiation. 

To read the transcript and get any resources mentioned in this episode, visit the show's page: https://bethrowles.com/22-how-fear-kills-communication/

This is one of my absolute favorite conversations! Today's guest is Michaell Magrutsche, an Austrian-Californian multimedia Artist, educator, author of 5 art-related books, podcaster, coach, creative advisor, and former Newport Beach CA arts commissioner. Our conversation explores the discovery of our human potential through the contrast of man-made systems, which can keep us stuck in a worthiness shame loop while we waste the most precious gift of all, time. Learn how your non-physical essence is an important puzzle piece in all of humanity.

To find the transcript and any resources mentioned in this show, please visit its page: https://bethrowles.com/21-discovering-the-art-of-self-worth/

You can find Michaell at michaellm.com

Wondering how you'll ever get support to achieve your dream? Maybe you hate your job but the pressure to provide for your family is just too much. Or maybe you're already willing to take the risk to start the business, but your husband is totally stuck in scarcity and lack, afraid to put any resources into your well-thought-out idea.

In episode 20 of The Authentic Wife Show, you'll learn how to get confirmation to take that leap from what society told you to do to what your soul is telling you to do, how to grow a truly supportive support team, and how to figure out what your dream even is.

For the transcript and all resources, please visit the show's page at https://bethrowles.com/20-how-to-get-support-to-achieve-your-dream/

I'm excited to be welcoming my first guest ever to The Authentic Wife Show and I think you'll find her as inspiring as I did. She's a former hospital COO who chased happiness up the ladder until she realized living an inauthentic life would never make her happy no matter her title or how much money she made. Now a coach, consultant, and author, she is here to help others listen to their heart and pursue their dreams, from astronaut to athlete. If your dream is a long-buried seed or squashed bud, she's here to help you replant it, nurture it, and bring it to full bloom. Please welcome Dream Pollinator and New Yorker Debby Kruszewski to the show.  

You can find Debby at https://debbykrusz.com/ 

https://www.facebook.com/DebbyKrusz/ 

https://www.linkedin.com/in/debbykrusz/ 

https://www.instagram.com/debbykrusz/ 

https://twitter.com/DebbyKrusz 

https://www.youtube.com/channel/UCPAZmthMVoBGNlb1ZYcoejA 

https://www.pinterest.com/debbykrusz/ 

https://www.tiktok.com/@debbykrusz

When a marriage is struggling, it's common to think that there are only two options: stay miserable or divorce. In this episode, I share why self-regulation is the third option which is relationship-changing, and why it matters that we develop this skill.

Visit this episode's page at https://bethrowles.com/19-the-surprising-power-of-self-regulation/