The Ayurvedic Therapist

attachment and attachment bonding lasts an entire lifetime. And when we are in a situation with a primary attachment figure, the person you've chosen you're closest to, and they're closest to you. This is a powerful bond. Even when you're unhappy with each other, even when you're in conflict.

In This podcast we go through the anxious and Ambivalent attachment styles and how we can guide ourselves and our partners toward secure attachment, healing, and love.

Prana, a trendy word, becomes increasingly popular as time passes. It's become something of a catchword in the yoga world. People brandish it, and they brand it, how many people actually understand Prana, how many people actually, are in a position to sense the movement of the Prana in the body, circulate it, cultivate it?!

What we can say about Prana, is very simple. When your Prana is circulating well, you have the best possibility that you're going to ever have of being healthy. Physically healthy, Pranaically healthy, mentally healthy, spiritually healthy, and beneficial not only in yourself but in all the relationships you possess. With your spouse, with your children, with your parents, with your pet, all the relationships, and human beings are basically relationship machines. We're all about interacting with other things.

In this episode, Paras will take us to the mountains of Mount Maddona, to the Hanuman temple where she is studying, what a great place to learn about our Prana.

Please get to know Paras Moghtader, Master Coach, Ayurvedic Practitioner, and Clinical Counsellor as we begin our podcast journey.

The Ayurvedic Therapist Podcast is for high-achieving women or men who are on the journey of getting to know themselves better….those who struggle with the overwhelm of life and responsibilities, anxiety, self-doubt, self-sabotage, and imposter syndrome. If you know you are a strong being who has accomplished a lot professionally, educationally, or as a mom but still struggles to give yourself the same amount of love and care that you so freely give others, then this podcast is for you.