The B is For

The B is For

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The B is For episodes

  • it'll cost you, but it's priceless

    read now on substack --

    https://substack.com/home/post/p-217909225

    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

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    13 min
  • have some fckn audacity

    anyone doing something that inspires you didn't sit on their ass & wish it into existence. manifesting works when you work too.

    in this one i'm breaking down the three things you need to actually get what you want: 

    own that you even want it (the universe is not on a budget, ask for more), 

    then go get it (it doesn't happen from saving 100 pinterest inspos, it happens from doing), 

    & be willing to evolve when it doesn't go how you planned.

    youll fail, itll suck, itll hurt sometimes — but you wont know unless you try. 

    have some fckn audacity & get the dream life you want. it's waiting for you to show up.

    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

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    18 min
  • weekly planning hacks that make my life easier

    the simplest hacks that help me get organized, make me feel like i actually accomplished something, & ultimately make my life easier.

    i manage a $40M client portfolio & in order to stay on top of everything & still have time for myself, doing these things on sunday’s to prepare for the week has been so helpful for me.

    ready to get real clarity on what's next?

    work with me 1:1 — book a consult at briavilla.com.

    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

    https://www.youtube.com/@BriaVillla

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    TT: thebisfor

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    17 min
  • ugh, those feels again

    but, i love them?

    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

    https://www.youtube.com/@BriaVillla

    FOLLOW:

    IG: thebisforpodcast 

    TT: thebisfor

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    22 min
  • the bravest act is a vulnerable act

    "listen to your heart. it know’s all things, because it came from the soul of the world, & it will one day return there.” 

    - Paul Coehlo, The Alchemist

    poem by Clay ( @icrckf3mb0ys on tiktok )

    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

    https://www.youtube.com/@BriaVillla

    FOLLOW:

    IG: thebisforpodcast 

    TT: thebisfor

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    24 min
  • the little things are everything

    live from a balcony in cabo. on vacation & had a moment of gratitude. 

    a shorter episode for a simple message - the little things are everything.

    grateful for the accumulation of my little things, they've stacked up well.

    thank you for being here, as always. 


    xx


    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

    https://www.youtube.com/@BriaVillla

    FOLLOW:

    IG: thebisforpodcast 

    TT: thebisfor

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    11 min
  • grace is not effortless

    what sounds soft is actually the hardest thing to do. 

    one of the most difficult, yet most important lessons i’ve been given is understanding the effort & patience that grace requires. 

    I can be stubborn, a control-freak, & short sighted at times & that’s shown up in my life more than I’d like to admit.

    hence why this lesson has been knocking on my door in new attire, in different seasons of my life, because it was making sure that I learn it. 

    but recently, it’s become really clear to me. once I was able to look past myself & the limiting beliefs I’ve had, I was able to see that patience, effort & grace are so pivotal to connection. 

    & connection is something none of us can live without (even if there were times I tried to convince myself otherwise lol).

    therefore, leaving this here to serve as a reminder — not just to whoever listens, but to myself when I need it. 
     
    thank you for being here, xx.

    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

    https://www.youtube.com/@BriaVillla

    FOLLOW:

    IG: thebisforpodcast 

    TT: thebisfor

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    22 min
  • tbh pt II

    idk what this is turning into lol enjoy 


    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

    https://www.youtube.com/@BriaVillla

    FOLLOW:

    IG: thebisforpodcast 

    TT: thebisfor

    YT: thebisfor

    1:1 Sessions ↓

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    26 min
  • tbh

    im in a stage of life that is so hard to explain, but here goes nothing. 


    not your typical episode, sorry. 

    but this is all I had for this one lol.


    thank you for being here, xx.

    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

    https://www.youtube.com/@BriaVillla

    FOLLOW:

    IG: thebisforpodcast 

    TT: thebisfor

    YT: thebisfor

    1:1 Sessions ↓

    https://www.briavilla.com

    34 min
  • get clarity in 5 steps

    you aren’t unmotivated, you just feel unclear on what step to take next. 

    even the most driven, disciplined people still get stuck in this cycle — analysis paralysis sets in & the next move becomes difficult to see, let alone make. I’ve been here countless times & I was in this space for YEARS. I spent more time thinking about what to do than executing on what to do, because I could never feel certain that the thing I wanted to do was the right thing to do. 

    truth is, you’ll never know for certain if your next step is the “right step” per se. but, the beauty of that is, that is the human experience & we ALL go through it. not a single person on this planet knows for certain that their next move is the 100% best move for them. what I’ve learned though, is that the people who move, even without that 100% certainty, get further than those who don’t. 

    personally, I felt like I was standing in a thick fog & knew that I needed to keep going, but could not figure out which direction to take & could not seem to get the fog to clear. this episode outlines a framework that I had to use on myself to get myself out of the fog & it worked. 

    here are the 5 steps to get clarity & take action TODAY:

    1. create a list of what drains you & what lights you up
    2. ask yourself “what is holding me back from doing the things that light me up?” & “where am I admiring the problem?”
    3. take action
    4. give yourself a deadline
    5. talk to someone that you trust about it

    this framework really helped me & my hope is that it helps you too.

    if you are looking for additional support in getting clear, in figuring our your next steps, I am have a few open slots for new clients. as a personal strategist, I help people navigate the journey to who they’re becoming AND what they’re building. with 7 years of consulting experience across 3 different disciplines — operations, tech, & leadership development, my approach is really looking at the WHOLE person, not just what they want to do, but who they want to be. 

    if you are interested, please fill out the intake form on my website, it takes 5 minutes, & I will get in touch with you to see how we can get clear, together.

    thank you for being here, always! 

    book your session at www.briavilla.com.

    ---

    I’ve partnered with Intelligent Change — the creators of the original Five Minute Journal— because their tools have genuinely helped me stay grounded, present, and intentional in my day-to-day. 

    10% off at: https://shop.intelligentchange.com/BRIAVILLA

    ---

    my skincare routine & every single product I use is ClearStem:

    15% off at: https://clearstem.com/BRIAVILLA

    ---

    RATE - COMMENT - SUBSCRIBE - DOWNLOAD ♡

    WATCH:

    https://www.youtube.com/@BriaVillla

    FOLLOW:

    IG: thebisforpodcast 

    TT: thebisfor

    YT: thebisfor

    1:1 Sessions ↓

    https://www.briavilla.com

    14 min

About The B is For

From the publisher's feed

Hi, I’m Bria Villa, your friend & the host of “The B is For” Podcast - I’m so grateful you’re here. You may have stumbled across my podcast looking for something new. Maybe you’re a millennial…